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Slawomir Grochowski -
Ironman 70.3 Warsaw 2021

Quick facts

238/217/31All/Gender/AG

M45-49Age group

261Bib number

POLNationality


34:46	2:33:06	1:49:23	5:05:34

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Compare Slawomir Grochowski with other athletes!

261 Grochowski

163 Polak ×

755 Madejski ×

624 Messen ×

418 Dyck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-05:04 (12.) ●	-03:57 (120.) ●	-04:17 (130.) ●
Transition		00:39:03	00:04:17	-	-01:19 (18.) ●	-01:07 (163.) ●	-01:06 (185.) ●
Bike	24.5 km	01:20:24	00:41:21	35.55 km/h	-00:33 (39.) ●	-00:11 (276.) ●	-01:18 (298.) ●
Bike	45 km	02:13:33	00:53:09	23.14 km/h	-01:49 (35.) ●	-01:19 (239.) ●	-02:23 (255.) ●
Bike	49.6 km	02:25:28	00:11:55	23.16 km/h	-00:25 (33.) ●	-00:18 (233.) ●	-00:31 (248.) ●
Bike	90.1 km	03:12:09	00:46:41	52.05 km/h	-00:58 (41.) ●	-00:01 (269.) ●	-01:39 (292.) ●
Bike	90.1 km	03:12:09	02:33:06	35.31 km/h	-03:45 (37.) ●	-01:49 (254.) ●	-05:51 (274.) ●
Transition		03:16:11	00:04:02	-	-01:34 (52.) ●	-00:12 (337.) ●	-00:08 (381.) ●
Run	2.3 km	03:28:20	00:12:09	05:16 min/km	-01:19 (19.) ●	-00:54 (178.) ●	-00:59 (196.) ●
Run	7.5 km	03:54:26	00:26:06	05:01 min/km	-00:50 (39.) ●	-00:13 (256.) ●	-00:24 (280.) ●
Run	12.5 km	04:21:13	00:26:47	05:21 min/km	-01:24 (35.) ●	-00:31 (250.) ●	-00:44 (275.) ●
Run	17.7 km	04:49:11	00:27:58	05:22 min/km	-02:14 (37.) ●	-00:22 (264.) ●	-00:33 (290.) ●
Run	21.1 km	05:05:34	00:16:23	04:49 min/km	-01:47 (30.) ●	-00:47 (233.) ●	-00:53 (256.) ●
Run	21.1 km	05:05:34	01:49:23	05:11 min/km	-07:34 (32.) ●	-02:47 (240.) ●	-03:33 (264.) ●
Total	113.1 km	05:05:34	05:05:34	22.21 km/h	-19:16 (31.) ●	-09:52 (217.) ●	-14:55 (238.) ●

Ovr	Gen	Div	Name	#	AG
216	197	26	Olek Lakomski	790	M45-49	POL	00:34:06	02:35:55	01:42:23	05:01:34
217	198	27	Philippe Dutilleul Francoeur	75	M45-49	FRA	00:37:22	02:28:54	01:47:15	05:01:54
223	203	28	Jakub Zarzycki	380	M45-49	POL	00:40:28	02:32:13	01:42:04	05:02:43
225	205	29	Wojciech Polak	163	M45-49	POL	00:36:00	02:26:04	01:53:04	05:03:10
228	208	30	Sylwester Madejski	755	M45-49	POL	00:39:51	02:26:15	01:48:17	05:03:43
238	217	31	Slawomir Grochowski	261	M45-49	POL	00:34:46	02:33:06	01:49:23	05:05:34
239	218	32	Diego Messen	624	M45-49	CHL	00:39:25	02:26:52	01:51:22	05:05:45
245	224	33	Daniel Dyck	418	M45-49	DEU	00:45:43	02:24:51	01:46:51	05:07:16
247	226	34	Marcin Marzec	481	M45-49	POL	00:38:06	02:30:45	01:47:00	05:07:24
253	232	35	Marek Bartkowski	581	M45-49	POL	00:39:31	02:27:34	01:47:58	05:08:10

All Results

Statistics: Ironman 70.3 Warsaw 2021

Results: Ironman 70.3 Warsaw 2021

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