aidiagnostics

Ad

Marcin Warda -
Ironman 70.3 Warsaw 2021

Quick facts

295/270/61All/Gender/AG

M40-44Age group

323Bib number

POLNationality


36:48	2:39:14	1:51:19	5:15:50

aidiagnostics

Ad

Compare Marcin Warda with other athletes!

323 Warda

635 Efstathiou ×

159 Dalasinski ×

490 Szablowski ×

331 Christodoulou ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:48	00:36:48	01:56 min/100m	-02:00 (42.) ●	-01:55 (184.) ●	-02:15 (199.) ●
Transition		00:42:15	00:05:27	-	+00:11 (64.) ●	+00:03 (291.) ●	+00:04 (330.) ●
Bike	24.5 km	01:24:48	00:42:33	34.55 km/h	+01:20 (74.) ●	+01:01 (318.) ●	-00:06 (343.) ●
Bike	45 km	02:20:46	00:55:58	21.98 km/h	+01:33 (72.) ●	+01:30 (318.) ●	+00:26 (347.) ●
Bike	49.6 km	02:33:20	00:12:34	21.96 km/h	+00:22 (72.) ●	+00:21 (318.) ●	+00:08 (347.) ●
Bike	90.1 km	03:21:29	00:48:09	50.47 km/h	+01:50 (76.) ●	+01:27 (324.) ●	-00:11 (352.) ●
Bike	90.1 km	03:21:29	02:39:14	33.95 km/h	+05:05 (75.) ●	+04:19 (321.) ●	+00:17 (349.) ●
Transition		03:24:31	00:03:02	-	-00:38 (44.) ●	-01:12 (197.) ●	-01:08 (221.) ●
Run	2.3 km	03:37:21	00:12:50	05:34 min/km	-00:10 (57.) ●	-00:13 (257.) ●	-00:18 (284.) ●
Run	7.5 km	04:03:59	00:26:38	05:07 min/km	+00:16 (69.) ●	+00:19 (287.) ●	+00:08 (312.) ●
Run	12.5 km	04:31:12	00:27:13	05:26 min/km	-00:14 (64.) ●	-00:05 (271.) ●	-00:18 (297.) ●
Run	17.7 km	04:59:10	00:27:58	05:22 min/km	-00:23 (57.) ●	-00:22 (265.) ●	-00:33 (291.) ●
Run	21.1 km	05:15:50	00:16:40	04:54 min/km	-00:30 (57.) ●	-00:30 (254.) ●	-00:36 (278.) ●
Run	21.1 km	05:15:50	01:51:19	05:16 min/km	-01:01 (62.) ●	-00:51 (265.) ●	-01:37 (293.) ●
Total	113.1 km	05:15:50	05:15:50	21.49 km/h	+01:37 (61.) ●	+00:24 (270.) ●	-04:39 (295.) ●

Ovr	Gen	Div	Name	#	AG
262	240	56	Andriy Reznik	607	M40-44	UKR	00:34:50	02:27:20	01:59:30	05:10:02
263	241	57	Marcin Lisowski	344	M40-44	POL	00:45:16	02:39:05	01:37:42	05:10:06
269	246	58	Petros Stylianou	176	M40-44	CYP	00:38:40	02:31:41	01:49:39	05:10:47
279	255	59	Dimitris Efstathiou	635	M40-44	CYP	00:34:40	02:26:19	02:00:45	05:11:58
283	258	60	Andrzej Dalasinski	159	M40-44	POL	00:41:06	02:38:05	01:45:09	05:12:53
295	270	61	Marcin Warda	323	M40-44	POL	00:36:48	02:39:14	01:51:19	05:15:50
297	272	62	Krzysztof Szablowski	490	M40-44	POL	00:42:06	02:25:23	02:01:23	05:16:45
298	273	63	Alexandros Christodoulou	331	M40-44	GRC	00:39:02	02:32:47	01:55:20	05:16:49
307	280	64	David Adamia	561	M40-44	GEO	00:39:19	02:32:11	01:57:12	05:17:42
308	281	65	Marek Checinski	243	M40-44	POL	00:39:26	02:29:15	01:57:40	05:17:55

All Results

Statistics: Ironman 70.3 Warsaw 2021

Results: Ironman 70.3 Warsaw 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read