Marcin Lisowski -
Ironman 70.3 Warsaw 2021

  Quick facts

263/241/57All/Gender/AG

M40-44Age group

344Bib number

POLNationality

45:162:39:051:37:42 5:10:06

  Compare Marcin Lisowski with other athletes!

344 Lisowski
527 Komierowski × 
607 Reznik × 
176 Stylianou × 
635 Efstathiou × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:16 00:45:1602:22 min/100m+06:28 (96.) +06:33 (421.) +06:13 (466.)
Transition 00:49:47 00:04:31 - -00:45 (43.) -00:53 (194.) -00:52 (219.)
Bike24.5 km 01:31:52 00:42:0534.93 km/h+00:52 (72.) +00:33 (303.) -00:34 (326.)
Bike45 km 02:28:08 00:56:1621.86 km/h+01:51 (74.) +01:48 (324.) +00:44 (353.)
Bike49.6 km 02:40:45 00:12:3721.88 km/h+00:25 (74.) +00:24 (323.) +00:11 (352.)
Bike90.1 km 03:28:52 00:48:0750.5 km/h+01:48 (75.) +01:25 (323.) -00:13 (351.)
Bike90.1 km 03:28:52 02:39:0533.98 km/h+04:56 (74.) +04:10 (320.) +00:08 (347.)
Transition 03:32:24 00:03:32 - -00:08 (66.) -00:42 (268.) -00:38 (304.)
Run2.3 km 03:44:07 00:11:4305:05 min/km-01:17 (35.) -01:20 (135.) -01:25 (147.)
Run7.5 km 04:07:58 00:23:5104:35 min/km-02:31 (30.) -02:28 (139.) -02:39 (151.)
Run12.5 km 04:32:04 00:24:0604:49 min/km-03:21 (28.) -03:12 (122.) -03:25 (134.)
Run17.7 km 04:55:51 00:23:4704:34 min/km-04:34 (19.) -04:33 (90.) -04:44 (99.)
Run21.1 km 05:10:06 00:14:1504:11 min/km-02:55 (17.) -02:55 (86.) -03:01 (95.)
Run21.1 km 05:10:06 01:37:4204:37 min/km-14:38 (24.) -14:28 (111.) -15:14 (122.)
Total 113.1 km 05:10:06 05:10:0621.88 km/h-04:07 (57.) -05:20 (241.) -10:23 (263.)

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