Marcin Lisowski -
Ironman 70.3 Warsaw 2021
Quick facts
263/241/57All/Gender/AG
M40-44Age group
344Bib number
POLNationality
45:16 | 2:39:05 | 1:37:42 | 5:10:06 |
Compare Marcin Lisowski with other athletes!
344 Lisowski
527 Komierowski ×
607 Reznik ×
176 Stylianou ×
635 Efstathiou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:16 | 00:45:16 | 02:22 min/100m | +06:28 (96.) ● | +06:33 (421.) ● | +06:13 (466.) ● |
Transition | 00:49:47 | 00:04:31 | - | -00:45 (43.) ● | -00:53 (194.) ● | -00:52 (219.) ● | |
Bike | 24.5 km | 01:31:52 | 00:42:05 | 34.93 km/h | +00:52 (72.) ● | +00:33 (303.) ● | -00:34 (326.) ● |
Bike | 45 km | 02:28:08 | 00:56:16 | 21.86 km/h | +01:51 (74.) ● | +01:48 (324.) ● | +00:44 (353.) ● |
Bike | 49.6 km | 02:40:45 | 00:12:37 | 21.88 km/h | +00:25 (74.) ● | +00:24 (323.) ● | +00:11 (352.) ● |
Bike | 90.1 km | 03:28:52 | 00:48:07 | 50.5 km/h | +01:48 (75.) ● | +01:25 (323.) ● | -00:13 (351.) ● |
Bike | 90.1 km | 03:28:52 | 02:39:05 | 33.98 km/h | +04:56 (74.) ● | +04:10 (320.) ● | +00:08 (347.) ● |
Transition | 03:32:24 | 00:03:32 | - | -00:08 (66.) ● | -00:42 (268.) ● | -00:38 (304.) ● | |
Run | 2.3 km | 03:44:07 | 00:11:43 | 05:05 min/km | -01:17 (35.) ● | -01:20 (135.) ● | -01:25 (147.) ● |
Run | 7.5 km | 04:07:58 | 00:23:51 | 04:35 min/km | -02:31 (30.) ● | -02:28 (139.) ● | -02:39 (151.) ● |
Run | 12.5 km | 04:32:04 | 00:24:06 | 04:49 min/km | -03:21 (28.) ● | -03:12 (122.) ● | -03:25 (134.) ● |
Run | 17.7 km | 04:55:51 | 00:23:47 | 04:34 min/km | -04:34 (19.) ● | -04:33 (90.) ● | -04:44 (99.) ● |
Run | 21.1 km | 05:10:06 | 00:14:15 | 04:11 min/km | -02:55 (17.) ● | -02:55 (86.) ● | -03:01 (95.) ● |
Run | 21.1 km | 05:10:06 | 01:37:42 | 04:37 min/km | -14:38 (24.) ● | -14:28 (111.) ● | -15:14 (122.) ● |
Total | 113.1 km | 05:10:06 | 05:10:06 | 21.88 km/h | -04:07 (57.) ● | -05:20 (241.) ● | -10:23 (263.) ● |