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Jakub Zarzycki -
Ironman 70.3 Warsaw 2021

Quick facts

223/203/28All/Gender/AG

M45-49Age group

380Bib number

POLNationality


40:28	2:32:13	1:42:04	5:02:43

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Compare Jakub Zarzycki with other athletes!

380 Zarzycki

790 Lakomski ×

75 Dutilleul Francoeur ×

163 Polak ×

755 Madejski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	+00:38 (53.) ●	+01:45 (311.) ●	+01:25 (344.) ●
Transition		00:44:48	00:04:20	-	-01:16 (22.) ●	-01:04 (170.) ●	-01:03 (192.) ●
Bike	24.5 km	01:25:57	00:41:09	35.72 km/h	-00:45 (37.) ●	-00:23 (264.) ●	-01:30 (284.) ●
Bike	45 km	02:19:20	00:53:23	23.04 km/h	-01:35 (36.) ●	-01:05 (246.) ●	-02:09 (264.) ●
Bike	49.6 km	02:31:19	00:11:59	23.03 km/h	-00:21 (36.) ●	-00:14 (246.) ●	-00:27 (264.) ●
Bike	90.1 km	03:17:01	00:45:42	53.17 km/h	-01:57 (33.) ●	-01:00 (233.) ●	-02:38 (249.) ●
Bike	90.1 km	03:17:01	02:32:13	35.52 km/h	-04:38 (33.) ●	-02:42 (239.) ●	-06:44 (256.) ●
Transition		03:20:39	00:03:38	-	-01:58 (40.) ●	-00:36 (291.) ●	-00:32 (329.) ●
Run	2.3 km	03:32:40	00:12:01	05:13 min/km	-01:27 (17.) ●	-01:02 (172.) ●	-01:07 (188.) ●
Run	7.5 km	03:57:34	00:24:54	04:47 min/km	-02:02 (22.) ●	-01:25 (182.) ●	-01:36 (200.) ●
Run	12.5 km	04:22:40	00:25:06	05:01 min/km	-03:05 (19.) ●	-02:12 (169.) ●	-02:25 (185.) ●
Run	17.7 km	04:48:02	00:25:22	04:52 min/km	-04:50 (15.) ●	-02:58 (153.) ●	-03:09 (164.) ●
Run	21.1 km	05:02:43	00:14:41	04:19 min/km	-03:29 (9.) ●	-02:29 (114.) ●	-02:35 (125.) ●
Run	21.1 km	05:02:43	01:42:04	04:50 min/km	-14:53 (15.) ●	-10:06 (155.) ●	-10:52 (168.) ●
Total	113.1 km	05:02:43	05:02:43	22.42 km/h	-22:07 (28.) ●	-12:43 (203.) ●	-17:46 (223.) ●

Ovr	Gen	Div	Name	#	AG
204	186	23	Arunas Maciulevicius	167	M45-49	LTU	00:36:01	02:32:49	01:43:06	04:59:48
207	189	24	Adam Grzymkowski	131	M45-49	POL	00:32:41	02:37:14	01:43:39	05:00:12
214	195	25	Tomasz Miekus	195	M45-49	POL	00:38:20	02:30:10	01:45:52	05:01:06
216	197	26	Olek Lakomski	790	M45-49	POL	00:34:06	02:35:55	01:42:23	05:01:34
217	198	27	Philippe Dutilleul Francoeur	75	M45-49	FRA	00:37:22	02:28:54	01:47:15	05:01:54
223	203	28	Jakub Zarzycki	380	M45-49	POL	00:40:28	02:32:13	01:42:04	05:02:43
225	205	29	Wojciech Polak	163	M45-49	POL	00:36:00	02:26:04	01:53:04	05:03:10
228	208	30	Sylwester Madejski	755	M45-49	POL	00:39:51	02:26:15	01:48:17	05:03:43
238	217	31	Slawomir Grochowski	261	M45-49	POL	00:34:46	02:33:06	01:49:23	05:05:34
239	218	32	Diego Messen	624	M45-49	CHL	00:39:25	02:26:52	01:51:22	05:05:45

All Results

Statistics: Ironman 70.3 Warsaw 2021

Results: Ironman 70.3 Warsaw 2021

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