Jakub Zarzycki -
Ironman 70.3 Warsaw 2021
Quick facts
223/203/28All/Gender/AG
M45-49Age group
380Bib number
POLNationality
40:28 | 2:32:13 | 1:42:04 | 5:02:43 |
Compare Jakub Zarzycki with other athletes!
380 Zarzycki
790 Lakomski ×
75 Dutilleul Francoeur ×
163 Polak ×
755 Madejski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:28 | 00:40:28 | 02:07 min/100m | +00:38 (53.) ● | +01:45 (311.) ● | +01:25 (344.) ● |
Transition | 00:44:48 | 00:04:20 | - | -01:16 (22.) ● | -01:04 (170.) ● | -01:03 (192.) ● | |
Bike | 24.5 km | 01:25:57 | 00:41:09 | 35.72 km/h | -00:45 (37.) ● | -00:23 (264.) ● | -01:30 (284.) ● |
Bike | 45 km | 02:19:20 | 00:53:23 | 23.04 km/h | -01:35 (36.) ● | -01:05 (246.) ● | -02:09 (264.) ● |
Bike | 49.6 km | 02:31:19 | 00:11:59 | 23.03 km/h | -00:21 (36.) ● | -00:14 (246.) ● | -00:27 (264.) ● |
Bike | 90.1 km | 03:17:01 | 00:45:42 | 53.17 km/h | -01:57 (33.) ● | -01:00 (233.) ● | -02:38 (249.) ● |
Bike | 90.1 km | 03:17:01 | 02:32:13 | 35.52 km/h | -04:38 (33.) ● | -02:42 (239.) ● | -06:44 (256.) ● |
Transition | 03:20:39 | 00:03:38 | - | -01:58 (40.) ● | -00:36 (291.) ● | -00:32 (329.) ● | |
Run | 2.3 km | 03:32:40 | 00:12:01 | 05:13 min/km | -01:27 (17.) ● | -01:02 (172.) ● | -01:07 (188.) ● |
Run | 7.5 km | 03:57:34 | 00:24:54 | 04:47 min/km | -02:02 (22.) ● | -01:25 (182.) ● | -01:36 (200.) ● |
Run | 12.5 km | 04:22:40 | 00:25:06 | 05:01 min/km | -03:05 (19.) ● | -02:12 (169.) ● | -02:25 (185.) ● |
Run | 17.7 km | 04:48:02 | 00:25:22 | 04:52 min/km | -04:50 (15.) ● | -02:58 (153.) ● | -03:09 (164.) ● |
Run | 21.1 km | 05:02:43 | 00:14:41 | 04:19 min/km | -03:29 (9.) ● | -02:29 (114.) ● | -02:35 (125.) ● |
Run | 21.1 km | 05:02:43 | 01:42:04 | 04:50 min/km | -14:53 (15.) ● | -10:06 (155.) ● | -10:52 (168.) ● |
Total | 113.1 km | 05:02:43 | 05:02:43 | 22.42 km/h | -22:07 (28.) ● | -12:43 (203.) ● | -17:46 (223.) ● |