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Marta Lacka -
Ironman 70.3 Warsaw 2021
Quick facts
407/38/6All/Gender/AG
F25-29Age group
411Bib number
POLNationality
39:56 | 2:43:20 | 2:09:57 | 5:42:23 |
Compare Marta Lacka with other athletes!
411 Lacka
796 Jasinska ×
587 Dziuba ×
667 Amizic ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:56 | 00:39:56 | 02:06 min/100m | +00:13 (5.) ● | -01:40 (32.) ● | +00:53 (329.) ● |
Transition | 00:45:37 | 00:05:41 | - | +00:22 (5.) ● | +00:26 (41.) ● | +00:18 (354.) ● | |
Bike | 24.5 km | 01:29:56 | 00:44:19 | 33.17 km/h | +01:32 (6.) ● | -06:45 (34.) ● | +01:40 (404.) ● |
Bike | 45 km | 02:26:44 | 00:56:48 | 21.65 km/h | +00:51 (6.) ● | -06:42 (32.) ● | +01:16 (364.) ● |
Bike | 49.6 km | 02:39:29 | 00:12:45 | 21.65 km/h | +00:12 (6.) ● | -01:19 (32.) ● | +00:19 (365.) ● |
Bike | 90.1 km | 03:28:57 | 00:49:28 | 49.12 km/h | +00:59 (6.) ● | -11:01 (31.) ● | +01:08 (382.) ● |
Bike | 90.1 km | 03:28:57 | 02:43:20 | 33.1 km/h | +03:34 (6.) ● | -25:47 (31.) ● | +04:23 (380.) ● |
Transition | 03:32:26 | 00:03:29 | - | -00:03 (6.) ● | -00:15 (35.) ● | -00:41 (301.) ● | |
Run | 2.3 km | 03:46:33 | 00:14:07 | 06:08 min/km | +00:33 (6.) ● | +00:24 (39.) ● | +00:59 (403.) ● |
Run | 7.5 km | 04:16:52 | 00:30:19 | 05:49 min/km | +02:26 (6.) ● | +02:19 (47.) ● | +03:49 (454.) ● |
Run | 12.5 km | 04:48:57 | 00:32:05 | 06:25 min/km | +03:26 (6.) ● | +02:53 (47.) ● | +04:34 (460.) ● |
Run | 17.7 km | 05:23:42 | 00:34:45 | 06:40 min/km | +04:58 (6.) ● | +04:51 (54.) ● | +06:14 (483.) ● |
Run | 21.1 km | 05:42:23 | 00:18:41 | 05:29 min/km | +01:04 (6.) ● | +00:43 (45.) ● | +01:25 (402.) ● |
Run | 21.1 km | 05:42:23 | 02:09:57 | 06:09 min/km | +12:27 (6.) ● | +11:10 (45.) ● | +17:01 (451.) ● |
Total | 113.1 km | 05:42:23 | 05:42:23 | 19.82 km/h | +16:33 (6.) ● | -16:06 (38.) ● | +21:54 (407.) ● |
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