Daniel Ambroziak -
Ironman 70.3 Warsaw 2021
Quick facts
484/435/83All/Gender/AG
M35-39Age group
412Bib number
POLNationality
43:18 | 3:04:14 | 2:12:14 | 6:11:14 |
Compare Daniel Ambroziak with other athletes!
412 Ambroziak
515 Luengo de Tapia ×
382 Zdzienicki ×
442 Franczak ×
284 Koksa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:18 | 00:43:18 | 02:16 min/100m | +03:58 (68.) ● | +04:35 (387.) ● | +04:15 (427.) ● |
Transition | 00:49:46 | 00:06:28 | - | +01:03 (68.) ● | +01:04 (368.) ● | +01:05 (418.) ● | |
Bike | 24.5 km | 01:37:34 | 00:47:48 | 30.75 km/h | +06:22 (81.) ● | +06:16 (432.) ● | +05:09 (477.) ● |
Bike | 45 km | 02:42:18 | 01:04:44 | 19 km/h | +10:15 (81.) ● | +10:16 (445.) ● | +09:12 (492.) ● |
Bike | 49.6 km | 02:56:50 | 00:14:32 | 18.99 km/h | +02:18 (82.) ● | +02:19 (446.) ● | +02:06 (493.) ● |
Bike | 90.1 km | 03:54:00 | 00:57:10 | 42.51 km/h | +10:26 (83.) ● | +10:28 (454.) ● | +08:50 (506.) ● |
Bike | 90.1 km | 03:54:00 | 03:04:14 | 29.34 km/h | +29:21 (82.) ● | +29:19 (447.) ● | +25:17 (496.) ● |
Transition | 03:59:00 | 00:05:00 | - | +00:09 (73.) ● | +00:46 (404.) ● | +00:50 (458.) ● | |
Run | 2.3 km | 04:14:12 | 00:15:12 | 06:36 min/km | +02:30 (84.) ● | +02:09 (422.) ● | +02:04 (471.) ● |
Run | 7.5 km | 04:46:22 | 00:32:10 | 06:11 min/km | +06:10 (84.) ● | +05:51 (433.) ● | +05:40 (483.) ● |
Run | 12.5 km | 05:19:06 | 00:32:44 | 06:32 min/km | +05:47 (81.) ● | +05:26 (426.) ● | +05:13 (474.) ● |
Run | 17.7 km | 05:51:33 | 00:32:27 | 06:14 min/km | +04:33 (77.) ● | +04:07 (397.) ● | +03:56 (443.) ● |
Run | 21.1 km | 06:11:14 | 00:19:41 | 05:47 min/km | +02:42 (72.) ● | +02:31 (388.) ● | +02:25 (436.) ● |
Run | 21.1 km | 06:11:14 | 02:12:14 | 06:16 min/km | +21:42 (79.) ● | +20:04 (422.) ● | +19:18 (472.) ● |
Total | 113.1 km | 06:11:14 | 06:11:14 | 18.28 km/h | +56:13 (83.) ● | +55:48 (435.) ● | +50:45 (484.) ● |