aidiagnostics

Ad

Mikolaj Markowski -
Ironman 70.3 Warsaw 2021

Quick facts

300/275/50All/Gender/AG

M35-39Age group

423Bib number

POLNationality


43:02	2:32:57	1:53:50	5:16:52

aidiagnostics

Ad

Compare Mikolaj Markowski with other athletes!

423 Markowski

684 Kuznetsov ×

531 Szul ×

279 Jouan ×

288 Oertelt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:02	00:43:02	02:15 min/100m	+03:42 (67.) ●	+04:19 (383.) ●	+03:59 (423.) ●
Transition		00:47:29	00:04:27	-	-00:58 (27.) ●	-00:57 (184.) ●	-00:56 (208.) ●
Bike	24.5 km	01:27:54	00:40:25	36.37 km/h	-01:01 (38.) ●	-01:07 (225.) ●	-02:14 (239.) ●
Bike	45 km	02:22:05	00:54:11	22.7 km/h	-00:18 (52.) ●	-00:17 (277.) ●	-01:21 (300.) ●
Bike	49.6 km	02:34:15	00:12:10	22.68 km/h	-00:04 (52.) ●	-00:03 (279.) ●	-00:16 (302.) ●
Bike	90.1 km	03:20:26	00:46:11	52.62 km/h	-00:33 (47.) ●	-00:31 (255.) ●	-02:09 (274.) ●
Bike	90.1 km	03:20:26	02:32:57	35.34 km/h	-01:56 (49.) ●	-01:58 (252.) ●	-06:00 (271.) ●
Transition		03:23:02	00:02:36	-	-02:15 (23.) ●	-01:38 (116.) ●	-01:34 (131.) ●
Run	2.3 km	03:36:25	00:13:23	05:49 min/km	+00:41 (58.) ●	+00:20 (304.) ●	+00:15 (338.) ●
Run	7.5 km	04:03:58	00:27:33	05:17 min/km	+01:33 (62.) ●	+01:14 (328.) ●	+01:03 (362.) ●
Run	12.5 km	04:32:05	00:28:07	05:37 min/km	+01:10 (56.) ●	+00:49 (309.) ●	+00:36 (340.) ●
Run	17.7 km	05:00:50	00:28:45	05:31 min/km	+00:51 (55.) ●	+00:25 (299.) ●	+00:14 (329.) ●
Run	21.1 km	05:16:52	00:16:02	04:42 min/km	-00:57 (39.) ●	-01:08 (207.) ●	-01:14 (228.) ●
Run	21.1 km	05:16:52	01:53:50	05:23 min/km	+03:18 (54.) ●	+01:40 (292.) ●	+00:54 (321.) ●
Total	113.1 km	05:16:52	05:16:52	21.42 km/h	+01:51 (50.) ●	+01:26 (275.) ●	-03:37 (300.) ●

Ovr	Gen	Div	Name	#	AG
284	259	45	Roberts Kuiva	730	M35-39	LVA	00:38:41	02:25:13	01:59:23	05:13:05
289	264	46	Marcin Mlynarczuk	469	M35-39	POL	00:42:34	02:32:41	01:49:16	05:14:13
292	267	47	Adam Czaus	184	M35-39	POL	00:36:57	02:32:52	01:58:08	05:14:52
294	269	48	Sergei Kuznetsov	684	M35-39	RUS	00:39:19	02:34:39	01:50:23	05:15:15
299	274	49	Robert Szul	531	M35-39	POL	00:34:22	02:30:54	02:03:55	05:16:50
300	275	50	Mikolaj Markowski	423	M35-39	POL	00:43:02	02:32:57	01:53:50	05:16:52
303	278	51	Jean-Francois Jouan	279	M35-39	FRA	00:36:59	02:34:33	01:57:58	05:17:17
304	279	52	Marcus Oertelt	288	M35-39	DEU	00:40:47	02:28:04	01:59:35	05:17:22
311	283	53	Deividas Jancius	562	M35-39	LTU	00:39:00	02:33:47	01:57:03	05:18:08
318	290	54	Filip Grzesiak	500	M35-39	POL	00:41:35	02:32:47	01:55:21	05:19:27

All Results

Statistics: Ironman 70.3 Warsaw 2021

Results: Ironman 70.3 Warsaw 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read