Alexander Whisker -
Ironman 70.3 Warsaw 2021

  Quick facts

201/184/8All/Gender/AG

M50-54Age group

432Bib number

GBRNationality

32:042:37:211:43:52 4:59:18

  Compare Alexander Whisker with other athletes!

432 Whisker
437 Laineste × 
440 Osiecki × 
801 Bar × 
210 Chmura × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:04 00:32:0401:41 min/100m-05:58 (3.) -06:39 (53.) -06:59 (58.)
Transition 00:35:30 00:03:26 - -01:54 (2.) -01:58 (73.) -01:57 (86.)
Bike24.5 km 01:17:04 00:41:3435.36 km/h-02:07 (10.) +00:02 (283.) -01:05 (306.)
Bike45 km 02:12:22 00:55:1822.24 km/h-00:48 (14.) +00:50 (304.) -00:14 (331.)
Bike49.6 km 02:24:47 00:12:2522.23 km/h+00:03 (14.) +00:12 (304.) -00:01 (331.)
Bike90.1 km 03:12:51 00:48:0450.55 km/h+00:01 (15.) +01:22 (322.) -00:16 (350.)
Bike90.1 km 03:12:51 02:37:2134.36 km/h-02:51 (14.) +02:26 (305.) -01:36 (330.)
Transition 03:15:26 00:02:35 - -01:45 (3.) -01:39 (110.) -01:35 (125.)
Run2.3 km 03:27:53 00:12:2705:24 min/km-01:00 (10.) -00:36 (206.) -00:41 (227.)
Run7.5 km 03:53:32 00:25:3904:55 min/km-01:31 (10.) -00:40 (224.) -00:51 (247.)
Run12.5 km 04:19:12 00:25:4005:08 min/km-02:21 (9.) -01:38 (191.) -01:51 (209.)
Run17.7 km 04:44:29 00:25:1704:51 min/km-03:32 (7.) -03:03 (148.) -03:14 (159.)
Run21.1 km 04:59:18 00:14:4904:21 min/km-03:01 (6.) -02:21 (121.) -02:27 (132.)
Run21.1 km 04:59:18 01:43:5204:55 min/km-11:25 (9.) -08:18 (177.) -09:04 (193.)
Total 113.1 km 04:59:18 04:59:1822.67 km/h-23:53 (8.) -16:08 (184.) -21:11 (201.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance