Tomasz Mamak -
Ironman 70.3 Warsaw 2021
Quick facts
539/477/84All/Gender/AG
M45-49Age group
447Bib number
POLNationality
48:33 | 3:20:30 | 2:55:39 | 7:21:29 |
Compare Tomasz Mamak with other athletes!
447 Mamak
633 Zukowski ×
460 Perzynski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:33 | 00:48:33 | 02:33 min/100m | +08:43 (78.) ● | +09:50 (456.) ● | +09:30 (509.) ● |
Transition | 00:56:19 | 00:07:46 | - | +02:10 (71.) ● | +02:22 (418.) ● | +02:23 (472.) ● | |
Bike | 24.5 km | 01:47:01 | 00:50:42 | 28.99 km/h | +08:48 (82.) ● | +09:10 (457.) ● | +08:03 (509.) ● |
Bike | 45 km | 02:55:14 | 01:08:13 | 18.03 km/h | +13:15 (83.) ● | +13:45 (466.) ● | +12:41 (520.) ● |
Bike | 49.6 km | 03:10:32 | 00:15:18 | 18.04 km/h | +02:58 (83.) ● | +03:05 (466.) ● | +02:52 (520.) ● |
Bike | 90.1 km | 04:16:49 | 01:06:17 | 36.66 km/h | +18:38 (83.) ● | +19:35 (474.) ● | +17:57 (536.) ● |
Bike | 90.1 km | 04:16:49 | 03:20:30 | 26.96 km/h | +43:39 (83.) ● | +45:35 (468.) ● | +41:33 (525.) ● |
Transition | 04:25:50 | 00:09:01 | - | +03:25 (83.) ● | +04:47 (469.) ● | +04:51 (531.) ● | |
Run | 2.3 km | 04:50:52 | 00:25:02 | 10:53 min/km | +11:34 (84.) ● | +11:59 (480.) ● | +11:54 (543.) ● |
Run | 7.5 km | 05:31:05 | 00:40:13 | 07:44 min/km | +13:17 (83.) ● | +13:54 (474.) ● | +13:43 (535.) ● |
Run | 12.5 km | 06:11:13 | 00:40:08 | 08:01 min/km | +11:57 (82.) ● | +12:50 (465.) ● | +12:37 (525.) ● |
Run | 17.7 km | 06:54:01 | 00:42:48 | 08:13 min/km | +12:36 (82.) ● | +14:28 (467.) ● | +14:17 (527.) ● |
Run | 21.1 km | 07:21:29 | 00:27:28 | 08:04 min/km | +09:18 (84.) ● | +10:18 (474.) ● | +10:12 (535.) ● |
Run | 21.1 km | 07:21:29 | 02:55:39 | 08:19 min/km | +58:42 (84.) ● | +01:03:29 (476.) ● | +01:02:43 (537.) ● |
Total | 113.1 km | 07:21:29 | 07:21:29 | 15.37 km/h | +01:56:39 (84.) ● | +02:06:03 (477.) ● | +02:01:00 (539.) ● |