Pawel Lagosz -
Ironman 70.3 Warsaw 2021
Quick facts
410/372/69All/Gender/AG
M35-39Age group
548Bib number
POLNationality
45:35 | 2:41:13 | 2:07:19 | 5:43:22 |
Compare Pawel Lagosz with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:35 | 00:45:35 | 02:23 min/100m | +06:15 (74.) ● | +06:52 (422.) ● | +06:32 (468.) ● |
Transition | 00:50:11 | 00:04:36 | - | -00:49 (30.) ● | -00:48 (202.) ● | -00:47 (230.) ● | |
Bike | 24.5 km | 01:33:11 | 00:43:00 | 34.19 km/h | +01:34 (61.) ● | +01:28 (332.) ● | +00:21 (359.) ● |
Bike | 45 km | 02:30:02 | 00:56:51 | 21.64 km/h | +02:22 (60.) ● | +02:23 (334.) ● | +01:19 (366.) ● |
Bike | 49.6 km | 02:42:48 | 00:12:46 | 21.62 km/h | +00:32 (60.) ● | +00:33 (335.) ● | +00:20 (367.) ● |
Bike | 90.1 km | 03:31:24 | 00:48:36 | 50 km/h | +01:52 (63.) ● | +01:54 (335.) ● | +00:16 (364.) ● |
Bike | 90.1 km | 03:31:24 | 02:41:13 | 33.53 km/h | +06:20 (60.) ● | +06:18 (332.) ● | +02:16 (361.) ● |
Transition | 03:36:03 | 00:04:39 | - | -00:12 (68.) ● | +00:25 (384.) ● | +00:29 (434.) ● | |
Run | 2.3 km | 03:51:08 | 00:15:05 | 06:33 min/km | +02:23 (82.) ● | +02:02 (417.) ● | +01:57 (465.) ● |
Run | 7.5 km | 04:21:57 | 00:30:49 | 05:55 min/km | +04:49 (79.) ● | +04:30 (418.) ● | +04:19 (466.) ● |
Run | 12.5 km | 04:52:35 | 00:30:38 | 06:07 min/km | +03:41 (73.) ● | +03:20 (383.) ● | +03:07 (426.) ● |
Run | 17.7 km | 05:23:35 | 00:31:00 | 05:57 min/km | +03:06 (70.) ● | +02:40 (367.) ● | +02:29 (408.) ● |
Run | 21.1 km | 05:43:22 | 00:19:47 | 05:49 min/km | +02:48 (73.) ● | +02:37 (392.) ● | +02:31 (441.) ● |
Run | 21.1 km | 05:43:22 | 02:07:19 | 06:02 min/km | +16:47 (75.) ● | +15:09 (393.) ● | +14:23 (436.) ● |
Total | 113.1 km | 05:43:22 | 05:43:22 | 19.76 km/h | +28:21 (69.) ● | +27:56 (372.) ● | +22:53 (410.) ● |