Adam Nizio -
Ironman 70.3 Warsaw 2021
Quick facts
49/46/7All/Gender/AG
M25-29Age group
57Bib number
POLNationality
33:37 | 2:12:13 | 1:34:00 | 4:25:22 |
Compare Adam Nizio with other athletes!
57 Nizio
126 van Oudtshoorn ×
669 Soufflet ×
389 Skornicki ×
240 Grenfell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:37 | 00:33:37 | 01:46 min/100m | -03:51 (12.) ● | -05:06 (86.) ● | -05:26 (94.) ● |
Transition | 00:36:55 | 00:03:18 | - | -01:56 (10.) ● | -02:06 (63.) ● | -02:05 (74.) ● | |
Bike | 24.5 km | 01:12:19 | 00:35:24 | 41.53 km/h | -05:28 (3.) ● | -06:08 (28.) ● | -07:15 (28.) ● |
Bike | 45 km | 01:59:34 | 00:47:15 | 26.03 km/h | -06:40 (8.) ● | -07:13 (57.) ● | -08:17 (57.) ● |
Bike | 49.6 km | 02:10:10 | 00:10:36 | 26.04 km/h | -01:30 (8.) ● | -01:37 (57.) ● | -01:50 (59.) ● |
Bike | 90.1 km | 02:49:08 | 00:38:58 | 62.36 km/h | -06:59 (3.) ● | -07:44 (20.) ● | -09:22 (21.) ● |
Bike | 90.1 km | 02:49:08 | 02:12:13 | 40.89 km/h | -20:37 (4.) ● | -22:42 (32.) ● | -26:44 (32.) ● |
Transition | 02:51:22 | 00:02:14 | - | -01:21 (9.) ● | -02:00 (53.) ● | -01:56 (59.) ● | |
Run | 2.3 km | 03:02:21 | 00:10:59 | 04:46 min/km | -01:39 (9.) ● | -02:04 (64.) ● | -02:09 (71.) ● |
Run | 7.5 km | 03:24:30 | 00:22:09 | 04:15 min/km | -03:37 (7.) ● | -04:10 (69.) ● | -04:21 (75.) ● |
Run | 12.5 km | 03:47:18 | 00:22:48 | 04:33 min/km | -03:37 (6.) ● | -04:30 (73.) ● | -04:43 (78.) ● |
Run | 17.7 km | 04:11:05 | 00:23:47 | 04:34 min/km | -03:14 (10.) ● | -04:33 (91.) ● | -04:44 (100.) ● |
Run | 21.1 km | 04:25:22 | 00:14:17 | 04:12 min/km | -02:08 (12.) ● | -02:53 (89.) ● | -02:59 (98.) ● |
Run | 21.1 km | 04:25:22 | 01:34:00 | 04:27 min/km | -14:15 (8.) ● | -18:10 (74.) ● | -18:56 (81.) ● |
Total | 113.1 km | 04:25:22 | 04:25:22 | 25.57 km/h | -42:00 (7.) ● | -50:04 (46.) ● | -55:07 (49.) ● |