Ilia Potemin -
Ironman 70.3 Warsaw 2021
Quick facts
354/322/73All/Gender/AG
M40-44Age group
592Bib number
RUSNationality
40:32 | 2:33:47 | 2:01:40 | 5:25:22 |
Compare Ilia Potemin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:32 | 00:40:32 | 02:08 min/100m | +01:44 (70.) ● | +01:49 (315.) ● | +01:29 (348.) ● |
Transition | 00:46:48 | 00:06:16 | - | +01:00 (85.) ● | +00:52 (360.) ● | +00:53 (409.) ● | |
Bike | 24.5 km | 01:28:46 | 00:41:58 | 35.03 km/h | +00:45 (71.) ● | +00:26 (296.) ● | -00:41 (319.) ● |
Bike | 45 km | 02:22:35 | 00:53:49 | 22.86 km/h | -00:36 (61.) ● | -00:39 (261.) ● | -01:43 (282.) ● |
Bike | 49.6 km | 02:34:40 | 00:12:05 | 22.84 km/h | -00:07 (61.) ● | -00:08 (262.) ● | -00:21 (283.) ● |
Bike | 90.1 km | 03:20:35 | 00:45:55 | 52.92 km/h | -00:24 (57.) ● | -00:47 (245.) ● | -02:25 (262.) ● |
Bike | 90.1 km | 03:20:35 | 02:33:47 | 35.15 km/h | -00:22 (64.) ● | -01:08 (267.) ● | -05:10 (288.) ● |
Transition | 03:23:42 | 00:03:07 | - | -00:33 (47.) ● | -01:07 (213.) ● | -01:03 (238.) ● | |
Run | 2.3 km | 03:37:46 | 00:14:04 | 06:06 min/km | +01:04 (82.) ● | +01:01 (361.) ● | +00:56 (399.) ● |
Run | 7.5 km | 04:07:08 | 00:29:22 | 05:38 min/km | +03:00 (86.) ● | +03:03 (387.) ● | +02:52 (431.) ● |
Run | 12.5 km | 04:36:35 | 00:29:27 | 05:53 min/km | +02:00 (77.) ● | +02:09 (355.) ● | +01:56 (393.) ● |
Run | 17.7 km | 05:07:37 | 00:31:02 | 05:58 min/km | +02:41 (80.) ● | +02:42 (370.) ● | +02:31 (411.) ● |
Run | 21.1 km | 05:25:22 | 00:17:45 | 05:13 min/km | +00:35 (68.) ● | +00:35 (307.) ● | +00:29 (342.) ● |
Run | 21.1 km | 05:25:22 | 02:01:40 | 05:45 min/km | +09:20 (81.) ● | +09:30 (365.) ● | +08:44 (405.) ● |
Total | 113.1 km | 05:25:22 | 05:25:22 | 20.86 km/h | +11:09 (73.) ● | +09:56 (322.) ● | +04:53 (354.) ● |