Diego Messen -
Ironman 70.3 Warsaw 2021
Quick facts
239/218/32All/Gender/AG
M45-49Age group
624Bib number
CHLNationality
39:25 | 2:26:52 | 1:51:22 | 5:05:45 |
Compare Diego Messen with other athletes!
624 Messen
755 Madejski ×
261 Grochowski ×
418 Dyck ×
481 Marzec ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | -00:25 (45.) ● | +00:42 (280.) ● | +00:22 (308.) ● |
Transition | 00:43:39 | 00:04:14 | - | -01:22 (17.) ● | -01:10 (158.) ● | -01:09 (180.) ● | |
Bike | 24.5 km | 01:22:16 | 00:38:37 | 38.07 km/h | -03:17 (14.) ● | -02:55 (141.) ● | -04:02 (148.) ● |
Bike | 45 km | 02:14:02 | 00:51:46 | 23.76 km/h | -03:12 (21.) ● | -02:42 (179.) ● | -03:46 (189.) ● |
Bike | 49.6 km | 02:25:39 | 00:11:37 | 23.76 km/h | -00:43 (21.) ● | -00:36 (178.) ● | -00:49 (189.) ● |
Bike | 90.1 km | 03:10:31 | 00:44:52 | 54.16 km/h | -02:47 (25.) ● | -01:50 (190.) ● | -03:28 (201.) ● |
Bike | 90.1 km | 03:10:31 | 02:26:52 | 36.81 km/h | -09:59 (21.) ● | -08:03 (174.) ● | -12:05 (183.) ● |
Transition | 03:14:23 | 00:03:52 | - | -01:44 (45.) ● | -00:22 (314.) ● | -00:18 (356.) ● | |
Run | 2.3 km | 03:26:53 | 00:12:30 | 05:26 min/km | -00:58 (27.) ● | -00:33 (211.) ● | -00:38 (233.) ● |
Run | 7.5 km | 03:53:31 | 00:26:38 | 05:07 min/km | -00:18 (43.) ● | +00:19 (288.) ● | +00:08 (313.) ● |
Run | 12.5 km | 04:19:32 | 00:26:01 | 05:12 min/km | -02:10 (27.) ● | -01:17 (209.) ● | -01:30 (231.) ● |
Run | 17.7 km | 04:47:33 | 00:28:01 | 05:23 min/km | -02:11 (39.) ● | -00:19 (267.) ● | -00:30 (295.) ● |
Run | 21.1 km | 05:05:45 | 00:18:12 | 05:21 min/km | +00:02 (50.) ● | +01:02 (329.) ● | +00:56 (370.) ● |
Run | 21.1 km | 05:05:45 | 01:51:22 | 05:16 min/km | -05:35 (38.) ● | -00:48 (267.) ● | -01:34 (295.) ● |
Total | 113.1 km | 05:05:45 | 05:05:45 | 22.19 km/h | -19:05 (32.) ● | -09:41 (218.) ● | -14:44 (239.) ● |