Alekos Menelaou -
Ironman 70.3 Warsaw 2021
Quick facts
186/171/33All/Gender/AG
M30-34Age group
671Bib number
CYPNationality
41:01 | 2:25:32 | 1:42:31 | 4:56:14 |
Compare Alekos Menelaou with other athletes!
671 Menelaou
450 Szapiel ×
310 Malenda ×
606 Hnievkovskyi ×
268 Szyp ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:01 | 00:41:01 | 02:09 min/100m | +02:16 (59.) ● | +02:18 (333.) ● | +01:58 (368.) ● |
Transition | 00:45:30 | 00:04:29 | - | -01:02 (37.) ● | -00:55 (190.) ● | -00:54 (215.) ● | |
Bike | 24.5 km | 01:24:53 | 00:39:23 | 37.33 km/h | -02:21 (36.) ● | -02:09 (171.) ● | -03:16 (181.) ● |
Bike | 45 km | 02:15:52 | 00:50:59 | 24.13 km/h | -03:33 (31.) ● | -03:29 (157.) ● | -04:33 (167.) ● |
Bike | 49.6 km | 02:27:18 | 00:11:26 | 24.14 km/h | -00:48 (31.) ● | -00:47 (156.) ● | -01:00 (167.) ● |
Bike | 90.1 km | 03:11:02 | 00:43:44 | 55.56 km/h | -03:00 (33.) ● | -02:58 (152.) ● | -04:36 (160.) ● |
Bike | 90.1 km | 03:11:02 | 02:25:32 | 37.15 km/h | -09:42 (35.) ● | -09:23 (159.) ● | -13:25 (168.) ● |
Transition | 03:13:43 | 00:02:41 | - | -00:55 (24.) ● | -01:33 (129.) ● | -01:29 (145.) ● | |
Run | 2.3 km | 03:26:41 | 00:12:58 | 05:38 min/km | -00:32 (49.) ● | -00:05 (267.) ● | -00:10 (294.) ● |
Run | 7.5 km | 03:51:06 | 00:24:25 | 04:41 min/km | -01:51 (32.) ● | -01:54 (168.) ● | -02:05 (182.) ● |
Run | 12.5 km | 04:15:44 | 00:24:38 | 04:55 min/km | -02:23 (29.) ● | -02:40 (149.) ● | -02:53 (162.) ● |
Run | 17.7 km | 04:41:01 | 00:25:17 | 04:51 min/km | -02:24 (31.) ● | -03:03 (150.) ● | -03:14 (161.) ● |
Run | 21.1 km | 04:56:14 | 00:15:13 | 04:28 min/km | -01:34 (29.) ● | -01:57 (152.) ● | -02:03 (164.) ● |
Run | 21.1 km | 04:56:14 | 01:42:31 | 04:51 min/km | -08:44 (31.) ● | -09:39 (162.) ● | -10:25 (176.) ● |
Total | 113.1 km | 04:56:14 | 04:56:14 | 22.91 km/h | -18:07 (33.) ● | -19:12 (171.) ● | -24:15 (186.) ● |