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Paulina Prugar-Fukowska -
Ironman 70.3 Warsaw 2021

Quick facts

158/12/4All/Gender/AG

F35-39Age group

759Bib number

POLNationality


37:06	2:32:52	1:35:35	4:52:36

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Compare Paulina Prugar-Fukowska with other athletes!

759 Prugar-Fukowska

462 Mamleeva ×

705 Kozak ×

291 Rembowicz ×

761 Kilpin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:06	00:37:06	01:57 min/100m	-04:29 (5.) ●	-04:30 (16.) ●	-01:57 (217.) ●
Transition		00:40:52	00:03:46	-	-01:17 (3.) ●	-01:29 (15.) ●	-01:37 (127.) ●
Bike	24.5 km	01:21:30	00:40:38	36.18 km/h	-27:04 (4.) ●	-10:26 (16.) ●	-02:01 (251.) ●
Bike	45 km	02:14:39	00:53:09	23.14 km/h	-21:42 (6.) ●	-10:21 (16.) ●	-02:23 (252.) ●
Bike	49.6 km	02:26:34	00:11:55	23.16 km/h	-04:09 (6.) ●	-02:09 (16.) ●	-00:31 (251.) ●
Bike	90.1 km	03:13:44	00:47:10	51.52 km/h	-42:02 (6.) ●	-13:19 (25.) ●	-01:10 (312.) ●
Bike	90.1 km	03:13:44	02:32:52	35.36 km/h	-01:34:57 (5.) ●	-36:15 (19.) ●	-06:05 (270.) ●
Transition		03:17:01	00:03:17	-	-00:27 (7.) ●	-00:27 (27.) ●	-00:53 (257.) ●
Run	2.3 km	03:28:19	00:11:18	04:54 min/km	-01:59 (4.) ●	-02:25 (11.) ●	-01:50 (106.) ●
Run	7.5 km	03:51:11	00:22:52	04:23 min/km	-04:21 (3.) ●	-05:08 (10.) ●	-03:38 (105.) ●
Run	12.5 km	04:14:25	00:23:14	04:38 min/km	-04:51 (3.) ●	-05:58 (9.) ●	-04:17 (98.) ●
Run	17.7 km	04:38:12	00:23:47	04:34 min/km	-04:52 (4.) ●	-06:07 (10.) ●	-04:44 (101.) ●
Run	21.1 km	04:52:36	00:14:24	04:14 min/km	-02:51 (4.) ●	-03:34 (10.) ●	-02:52 (102.) ●
Run	21.1 km	04:52:36	01:35:35	04:31 min/km	-18:54 (4.) ●	-23:12 (10.) ●	-17:21 (99.) ●
Total	113.1 km	04:52:36	04:52:36	23.19 km/h	-02:00:04 (4.) ●	-01:05:53 (12.) ●	-27:53 (158.) ●

Ovr	Gen	Div	Name	#	AG
122	8	1	Tatjana Brandt	675	F35-39	DEU	00:37:23	02:17:34	01:41:00	04:43:46
139	9	2	Elmira Mamleeva	462	F35-39	RUS	00:32:16	02:34:29	01:34:10	04:48:17
148	11	3	Natalia Kozak	705	F35-39	POL	00:40:52	02:29:17	01:34:44	04:51:07
158	12	4	Paulina Prugar-Fukowska	759	F35-39	POL	00:37:06	02:32:52	01:35:35	04:52:36
193	16	5	Katarzyna Rembowicz	291	F35-39	POL	00:53:08	02:57:10	01:01:27	04:57:53
200	17	6	Amy Kilpin	761	F35-39	GBR	00:35:38	02:31:27	01:45:20	04:59:10
237	21	7	Alina Klosowicz	223	F35-39	POL	00:35:05	02:31:48	01:50:40	05:05:23
326	29	8	Julia Swiatek	119	F35-39	POL	00:40:55	02:39:11	01:53:52	05:20:45
349	31	9	Monika Ozarowska	472	F35-39	POL	00:32:36	02:46:44	01:57:44	05:24:31
373	33	10	Zuzanna Kusidel	275	F35-39	POL	00:41:55	02:35:59	01:59:32	05:30:01

All Results

Statistics: Ironman 70.3 Warsaw 2021

Results: Ironman 70.3 Warsaw 2021

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