Slawomir Kakol -
Ironman 70.3 Warsaw 2021
Quick facts
117/110/4All/Gender/AG
M55-59Age group
787Bib number
POLNationality
36:48 | 2:19:56 | 1:40:11 | 4:42:49 |
Compare Slawomir Kakol with other athletes!
787 Kakol
58 Michel ×
439 Figurski ×
94 McDermott ×
345 Musial ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | -04:30 (5.) ● | -01:55 (183.) ● | -02:15 (198.) ● |
Transition | 00:40:07 | 00:03:19 | - | -03:37 (1.) ● | -02:05 (65.) ● | -02:04 (76.) ● | |
Bike | 24.5 km | 01:17:32 | 00:37:25 | 39.29 km/h | -05:04 (3.) ● | -04:07 (82.) ● | -05:14 (85.) ● |
Bike | 45 km | 02:06:51 | 00:49:19 | 24.94 km/h | -07:14 (3.) ● | -05:09 (101.) ● | -06:13 (108.) ● |
Bike | 49.6 km | 02:17:55 | 00:11:04 | 24.94 km/h | -01:37 (3.) ● | -01:09 (101.) ● | -01:22 (110.) ● |
Bike | 90.1 km | 03:00:03 | 00:42:08 | 57.67 km/h | -06:00 (2.) ● | -04:34 (112.) ● | -06:12 (117.) ● |
Bike | 90.1 km | 03:00:03 | 02:19:56 | 38.63 km/h | -19:55 (3.) ● | -14:59 (106.) ● | -19:01 (111.) ● |
Transition | 03:02:38 | 00:02:35 | - | -01:38 (4.) ● | -01:39 (115.) ● | -01:35 (130.) ● | |
Run | 2.3 km | 03:14:52 | 00:12:14 | 05:19 min/km | -01:42 (5.) ● | -00:49 (184.) ● | -00:54 (203.) ● |
Run | 7.5 km | 03:38:44 | 00:23:52 | 04:35 min/km | -04:16 (5.) ● | -02:27 (140.) ● | -02:38 (152.) ● |
Run | 12.5 km | 04:03:16 | 00:24:32 | 04:54 min/km | -04:48 (5.) ● | -02:46 (144.) ● | -02:59 (157.) ● |
Run | 17.7 km | 04:27:53 | 00:24:37 | 04:44 min/km | -05:43 (5.) ● | -03:43 (123.) ● | -03:54 (134.) ● |
Run | 21.1 km | 04:42:49 | 00:14:56 | 04:23 min/km | -03:15 (5.) ● | -02:14 (131.) ● | -02:20 (142.) ● |
Run | 21.1 km | 04:42:49 | 01:40:11 | 04:44 min/km | -19:44 (5.) ● | -11:59 (140.) ● | -12:45 (151.) ● |
Total | 113.1 km | 04:42:49 | 04:42:49 | 23.99 km/h | -49:24 (4.) ● | -32:37 (110.) ● | -37:40 (117.) ● |