Sascha Ruckes -
Challenge Roth 2021

Quick facts

262/211/24All/Gender/AG

M 45Age group

542Bib number

GERNationality


1:15:34	4:57:37	3:30:15	9:50:09

Compare Sascha Ruckes with other athletes!

542 Ruckes

149 Robin ×

702 Pinheiro ×

427 Shaw ×

430 Schön ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:34	01:15:34	01:59 min/100m	-01:57 (61.) ●	+00:04 (504.) ●	-00:27 (634.) ●
Transition		01:19:12	00:03:38	-	-01:28 (38.) ●	-01:19 (276.) ●	-00:58 (457.) ●
Bike	0.1 km	01:19:12	00:00:00	-	-	-	-
Bike	5.1 km	01:27:29	00:08:17	36.22 km/h	-00:16 (58.) ●	-00:15 (450.) ●	-00:17 (555.) ●
Bike	15.7 km	01:47:25	00:19:56	31.91 km/h	-00:23 (56.) ●	-00:12 (457.) ●	-00:24 (552.) ●
Bike	26.4 km	02:06:33	00:19:08	33.55 km/h	-00:34 (55.) ●	-00:20 (426.) ●	-00:37 (502.) ●
Bike	38.1 km	02:26:25	00:19:52	35.34 km/h	-00:47 (50.) ●	-00:32 (400.) ●	-00:51 (462.) ●
Bike	51.7 km	02:52:49	00:26:24	30.91 km/h	-00:19 (70.) ●	-00:03 (514.) ●	-00:26 (602.) ●
Bike	61.4 km	03:09:51	00:17:02	34.17 km/h	-00:43 (50.) ●	-00:35 (385.) ●	-00:49 (451.) ●
Bike	71.7 km	03:28:39	00:18:48	32.87 km/h	-00:58 (47.) ●	-00:48 (370.) ●	-01:03 (437.) ●
Bike	84.4 km	03:50:26	00:21:47	34.98 km/h	+01:08 (106.) ●	+01:17 (746.) ●	+01:01 (913.) ●
Bike	95 km	04:10:18	00:19:52	32.01 km/h	-01:47 (31.) ●	-01:32 (268.) ●	-01:57 (309.) ●
Bike	105.7 km	04:30:02	00:19:44	32.53 km/h	-01:16 (37.) ●	-01:02 (331.) ●	-01:25 (380.) ●
Bike	117.4 km	04:49:25	00:19:23	36.22 km/h	-02:13 (17.) ●	-02:00 (166.) ●	-02:21 (195.) ●
Bike	131 km	05:15:05	00:25:40	31.79 km/h	-02:41 (22.) ●	-02:31 (208.) ●	-03:01 (250.) ●
Bike	140.7 km	05:31:53	00:16:48	34.64 km/h	-02:02 (14.) ●	-01:50 (160.) ●	-02:06 (191.) ●
Bike	151 km	05:50:13	00:18:20	33.71 km/h	-02:30 (12.) ●	-02:13 (139.) ●	-02:33 (168.) ●
Bike	163.7 km	06:09:35	00:19:22	39.35 km/h	-02:13 (13.) ●	-01:58 (134.) ●	-02:15 (158.) ●
Bike	180 km	06:16:49	00:07:14	135.21 km/h	-00:56 (11.) ●	-00:50 (128.) ●	-00:54 (168.) ●
Bike	180 km	06:16:49	04:57:37	36.29 km/h	-18:30 (37.) ●	-01:32:40 (303.) ●	-01:16:09 (360.) ●
Transition		06:19:54	00:03:05	-	-01:03 (46.) ●	-00:54 (379.) ●	-00:43 (557.) ●
Run	0.5 km	06:21:58	00:02:04	04:08 min/km	-00:21 (20.) ●	-02:08 (213.) ●	-01:43 (261.) ●
Run	2.2 km	06:30:08	00:08:10	04:48 min/km	-01:19 (23.) ●	-01:04 (242.) ●	-01:09 (301.) ●
Run	4.3 km	06:39:55	00:09:47	04:39 min/km	-01:07 (35.) ●	-00:52 (294.) ●	-00:58 (366.) ●
Run	5.7 km	06:47:27	00:07:32	05:22 min/km	-00:53 (37.) ●	-00:38 (326.) ●	-00:42 (409.) ●
Run	8 km	06:59:06	00:11:39	05:03 min/km	-01:30 (34.) ●	-01:13 (296.) ●	-01:18 (372.) ●
Run	10.3 km	07:10:27	00:11:21	04:56 min/km	-01:51 (26.) ●	-01:28 (244.) ●	-01:32 (311.) ●
Run	11.7 km	07:17:33	00:07:06	05:04 min/km	-01:11 (28.) ●	-00:56 (243.) ●	-00:58 (306.) ●
Run	15.5 km	07:36:55	00:19:22	05:05 min/km	-04:30 (23.) ●	-03:40 (201.) ●	-03:40 (263.) ●
Run	18.3 km	07:50:36	00:13:41	04:53 min/km	-03:39 (22.) ●	-02:59 (190.) ●	-02:57 (251.) ●
Run	21.1 km	08:04:26	00:13:50	04:56 min/km	-03:45 (21.) ●	-03:07 (172.) ●	-03:07 (227.) ●
Run	24.9 km	08:24:26	00:20:00	05:15 min/km	-04:58 (22.) ●	-04:10 (185.) ●	-04:11 (238.) ●
Run	27 km	08:34:20	00:09:54	04:42 min/km	-02:49 (18.) ●	-02:23 (155.) ●	-02:23 (207.) ●
Run	28.3 km	08:40:59	00:06:39	05:06 min/km	-01:54 (14.) ●	-01:44 (144.) ●	-01:43 (197.) ●
Run	30 km	08:49:41	00:08:42	05:07 min/km	-02:48 (11.) ●	-02:33 (119.) ●	-02:32 (167.) ●
Run	31.4 km	08:56:31	00:06:50	04:52 min/km	-02:05 (7.) ●	-01:57 (107.) ●	-01:58 (149.) ●
Run	32.9 km	09:04:35	00:08:04	05:22 min/km	-02:17 (15.) ●	-01:56 (138.) ●	-01:57 (186.) ●
Run	34.9 km	09:15:36	00:11:01	05:30 min/km	-03:13 (19.) ●	-02:47 (157.) ●	-02:49 (212.) ●
Run	35.3 km	09:17:53	00:02:17	05:42 min/km	-00:52 (11.) ●	-00:49 (95.) ●	-00:49 (133.) ●
Run	35.8 km	09:19:51	00:01:58	03:56 min/km	-00:36 (15.) ●	-00:32 (119.) ●	-00:32 (157.) ●
Run	36.2 km	09:22:15	00:02:24	05:59 min/km	-01:05 (10.) ●	-01:01 (88.) ●	-01:02 (124.) ●
Run	38.2 km	09:31:00	00:08:45	04:22 min/km	-03:08 (5.) ●	-02:48 (62.) ●	-02:50 (92.) ●
Run	39.7 km	09:39:03	00:08:03	05:22 min/km	-02:19 (12.) ●	-02:00 (123.) ●	-02:04 (163.) ●
Run	41.1 km	09:46:08	00:07:05	05:03 min/km	-01:44 (14.) ●	-01:31 (157.) ●	-01:34 (207.) ●
Run	42.1 km	09:50:09	00:04:01	04:01 min/km	-00:47 (17.) ●	-00:45 (164.) ●	-00:47 (215.) ●
Run	42.1 km	09:50:09	03:30:15	04:59 min/km	-50:41 (14.) ●	-45:01 (151.) ●	-45:15 (201.) ●
Total	225.9 km	09:50:09	09:50:09	22.97 km/h	-01:13:39 (24.) ●	-02:19:50 (211.) ●	-02:03:32 (262.) ●

Ovr	Gen	Div	Name	#	AG
237	191	19	Jochen Diederichs	570	M 45	GER	01:12:04	04:47:45	03:37:21	09:43:21
241	193	20	Ingo Koch	630	M 45	GER	01:03:44	04:53:56	03:35:33	09:45:07
249	199	21	Klaus Schinker	202	M 45	GER	01:37:44	04:48:18	03:13:43	09:47:09
251	201	22	Marcel Robin	149	M 45	GER	01:02:56	04:58:04	03:42:37	09:47:53
256	205	23	Rui Pinheiro	702	M 45	POR	01:16:07	05:06:51	03:21:40	09:49:44
262	211	24	Sascha Ruckes	542	M 45	GER	01:15:34	04:57:37	03:30:15	09:50:09
272	219	25	Ian Shaw	427	M 45	GBR	01:02:07	04:56:05	03:43:18	09:52:14
282	229	26	Malte Schön	430	M 45	GER	01:13:56	04:58:38	03:30:21	09:53:50
296	241	27	Joost Schmallenbach	442	M 45	GER	01:06:26	05:05:21	03:39:31	09:56:12
297	242	28	Rainer Wittmann	685	M 45	GER	01:27:02	04:49:49	03:35:00	09:56:18