Denise Nowak -
Challenge Roth 2021

Quick facts

1203/154/16All/Gender/AG

F 40Age group

883Bib number

GERNationality


1:23:35	6:11:08	5:35:42	13:24:55

Compare Denise Nowak with other athletes!

883 Nowak

945 Eisold ×

857 Gust ×

906 Pack ×

804 Herzog ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:35	01:23:35	02:11 min/100m	+03:25 (15.) ●	+05:12 (122.) ●	+07:34 (946.) ●
Transition		01:28:20	00:04:45	-	-01:38 (9.) ●	-00:19 (90.) ●	+00:09 (724.) ●
Bike	0.1 km	01:28:20	00:00:00	-	-	-	-
Bike	5.1 km	01:37:32	00:09:12	32.61 km/h	-00:01 (12.) ●	+00:16 (114.) ●	+00:38 (1033.) ●
Bike	15.7 km	02:00:25	00:22:53	27.79 km/h	+00:37 (14.) ●	+01:16 (131.) ●	+02:33 (1133.) ●
Bike	26.4 km	02:23:02	00:22:37	28.39 km/h	+00:36 (14.) ●	+01:24 (128.) ●	+02:52 (1139.) ●
Bike	38.1 km	02:46:29	00:23:27	29.94 km/h	+00:39 (15.) ●	+01:24 (133.) ●	+02:44 (1117.) ●
Bike	51.7 km	03:17:26	00:30:57	26.37 km/h	+00:57 (13.) ●	+02:07 (131.) ●	+04:07 (1126.) ●
Bike	61.4 km	03:38:04	00:20:38	28.21 km/h	+00:45 (15.) ●	+01:36 (142.) ●	+02:47 (1154.) ●
Bike	71.7 km	04:00:34	00:22:30	27.47 km/h	+00:34 (16.) ●	+01:16 (132.) ●	+02:39 (1112.) ●
Bike	84.4 km	04:23:33	00:22:59	33.15 km/h	+00:07 (12.) ●	+00:56 (117.) ●	+02:13 (1070.) ●
Bike	95 km	04:48:11	00:24:38	25.82 km/h	+00:20 (12.) ●	+01:19 (116.) ●	+02:49 (1060.) ●
Bike	105.7 km	05:12:15	00:24:04	26.68 km/h	+00:28 (13.) ●	+01:23 (125.) ●	+02:55 (1081.) ●
Bike	117.4 km	05:36:10	00:23:55	29.35 km/h	+00:08 (13.) ●	+00:55 (119.) ●	+02:11 (1034.) ●
Bike	131 km	06:15:10	00:39:00	20.92 km/h	+06:42 (21.) ●	+08:15 (175.) ●	+10:19 (1243.) ●
Bike	140.7 km	06:38:26	00:23:16	25.01 km/h	+02:33 (19.) ●	+03:20 (167.) ●	+04:22 (1204.) ●
Bike	151 km	07:02:52	00:24:26	25.29 km/h	+00:50 (14.) ●	+02:10 (144.) ●	+03:33 (1140.) ●
Bike	163.7 km	07:29:17	00:26:25	28.85 km/h	+02:38 (17.) ●	+03:33 (166.) ●	+04:48 (1223.) ●
Bike	180 km	07:39:28	00:10:11	96.04 km/h	+01:12 (18.) ●	+01:37 (169.) ●	+02:03 (1236.) ●
Bike	180 km	07:39:28	06:11:08	29.1 km/h	+19:05 (14.) ●	+32:47 (144.) ●	-02:38 (1165.) ●
Transition		07:49:13	00:09:45	-	+04:43 (21.) ●	+05:15 (172.) ●	+05:57 (1230.) ●
Run	0.5 km	07:52:35	00:03:22	06:44 min/km	+00:42 (20.) ●	+00:51 (175.) ●	-00:25 (1231.) ●
Run	2.2 km	08:03:25	00:10:50	06:22 min/km	+00:36 (15.) ●	+00:47 (134.) ●	+01:31 (1078.) ●
Run	4.3 km	08:16:49	00:13:24	06:22 min/km	+01:04 (17.) ●	+01:48 (152.) ●	+02:39 (1178.) ●
Run	5.7 km	08:29:47	00:12:58	09:15 min/km	+03:35 (21.) ●	+04:03 (173.) ●	+04:44 (1250.) ●
Run	8 km	08:50:29	00:20:42	09:00 min/km	+05:37 (21.) ●	+06:42 (175.) ●	+07:45 (1252.) ●
Run	10.3 km	09:08:09	00:17:40	07:40 min/km	+02:54 (20.) ●	+03:48 (168.) ●	+04:47 (1217.) ●
Run	11.7 km	09:19:32	00:11:23	08:07 min/km	+02:17 (20.) ●	+02:45 (170.) ●	+03:19 (1228.) ●
Run	15.5 km	09:54:08	00:34:36	09:06 min/km	+08:40 (21.) ●	+10:04 (176.) ●	+11:34 (1236.) ●
Run	18.3 km	10:15:24	00:21:16	07:35 min/km	+02:20 (15.) ●	+03:33 (149.) ●	+04:38 (1132.) ●
Run	21.1 km	10:37:17	00:21:53	07:48 min/km	+02:41 (18.) ●	+03:43 (155.) ●	+04:56 (1138.) ●
Run	24.9 km	11:13:03	00:35:46	09:24 min/km	+07:11 (20.) ●	+09:57 (175.) ●	+11:35 (1235.) ●
Run	27 km	11:29:06	00:16:03	07:38 min/km	+01:39 (17.) ●	+03:00 (156.) ●	+03:46 (1156.) ●
Run	28.3 km	11:38:36	00:09:30	07:18 min/km	-00:15 (12.) ●	+00:42 (126.) ●	+01:08 (960.) ●
Run	30 km	11:55:00	00:16:24	09:38 min/km	+03:04 (18.) ●	+04:30 (169.) ●	+05:10 (1217.) ●
Run	31.4 km	12:03:44	00:08:44	06:14 min/km	-00:50 (6.) ●	-00:25 (70.) ●	-00:04 (675.) ●
Run	32.9 km	12:13:55	00:10:11	06:47 min/km	-00:53 (8.) ●	-00:20 (81.) ●	+00:10 (755.) ●
Run	34.9 km	12:32:25	00:18:30	09:15 min/km	+02:40 (17.) ●	+03:57 (160.) ●	+04:40 (1181.) ●
Run	35.3 km	12:37:29	00:05:04	12:40 min/km	+01:36 (20.) ●	+01:53 (175.) ●	+01:58 (1247.) ●
Run	35.8 km	12:41:16	00:03:47	07:34 min/km	+00:53 (20.) ●	+01:08 (174.) ●	+01:17 (1220.) ●
Run	36.2 km	12:44:45	00:03:29	08:42 min/km	-00:19 (10.) ●	-00:09 (85.) ●	+00:03 (700.) ●
Run	38.2 km	12:56:36	00:11:51	05:55 min/km	-01:08 (9.) ●	-00:16 (92.) ●	+00:16 (778.) ●
Run	39.7 km	13:08:03	00:11:27	07:38 min/km	+00:05 (12.) ●	+00:48 (129.) ●	+01:20 (993.) ●
Run	41.1 km	13:19:04	00:11:01	07:52 min/km	+01:12 (16.) ●	+01:54 (149.) ●	+02:22 (1127.) ●
Run	42.1 km	13:24:55	00:05:51	05:51 min/km	+00:44 (18.) ●	+00:51 (151.) ●	+01:03 (1124.) ●
Run	42.1 km	13:24:55	05:35:42	07:58 min/km	+46:05 (19.) ●	+01:05:34 (167.) ●	+01:20:12 (1190.) ●
Total	225.9 km	13:24:55	13:24:55	16.84 km/h	+01:11:40 (16.) ●	+01:48:29 (154.) ●	+01:31:14 (1203.) ●

Ovr	Gen	Div	Name	#	AG
1014	108	11	Minna Elo	859	F 40	FIN	01:21:25	05:58:11	04:42:17	12:10:26
1072	125	12	Nancy Arnoldt	931	F 40	GER	01:38:48	06:20:24	04:15:45	12:26:30
1073	126	13	Manuela Böhme	835	F 40	GER	01:22:07	05:42:51	05:09:15	12:26:38
1079	128	14	Ulrike Eisold	945	F 40	GER	01:24:57	06:16:16	04:34:24	12:29:14
1121	136	15	Antonia Gust	857	F 40	GER	01:29:23	05:46:40	05:13:42	12:40:46
1203	154	16	Denise Nowak	883	F 40	GER	01:23:35	06:11:08	05:35:42	13:24:55
1208	156	17	Natasha Pack	906	F 40	GBR	01:25:09	06:33:09	05:15:02	13:28:02
1226	166	18	Bettina Herzog	804	F 40	AUT	01:18:15	06:13:54	06:01:11	13:43:21
1228	167	19	Susi Seidl	976	F 40	GER	01:35:56	06:21:47	05:26:53	13:45:55
1239	170	20	Sonja Brestrich	957	F 40	GER	01:18:58	06:32:29	05:53:11	14:02:03