Kris van Laarhoven -
Ironman 70.3 Luxembourg 2021

Quick facts

210/196/20All/Gender/AG

M45-49Age group

155Bib number

BELNationality


2:38:53	1:47:26	4:28:17

Compare Kris van Laarhoven with other athletes!

155 van Laarhoven

94 Banka ×

750 Herfurtner ×

352 Haex ×

58 Canto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	10 km	00:15:24	00:15:24	38.96 km/h	-01:04 (17.) ●	-00:57 (136.) ●	-01:12 (139.) ●
Bike	20 km	00:30:38	00:15:14	39.39 km/h	-00:38 (25.) ●	-00:31 (231.) ●	-00:47 (242.) ●
Bike	30 km	00:47:56	00:17:18	34.68 km/h	-01:03 (19.) ●	-00:50 (201.) ●	-01:10 (207.) ●
Bike	40 km	01:04:17	00:16:21	36.7 km/h	-01:02 (19.) ●	-00:57 (185.) ●	-01:17 (188.) ●
Bike	50 km	01:28:27	00:24:10	24.83 km/h	-01:36 (21.) ●	-01:31 (217.) ●	-02:10 (220.) ●
Bike	60 km	01:48:12	00:19:45	30.38 km/h	-01:46 (17.) ●	-01:36 (183.) ●	-02:08 (185.) ●
Bike	70 km	02:04:05	00:15:53	37.78 km/h	-01:07 (23.) ●	-01:08 (173.) ●	-01:25 (176.) ●
Bike	80 km	02:22:43	00:18:38	32.2 km/h	-01:35 (20.) ●	-01:26 (190.) ●	-01:51 (197.) ●
Bike	90 km	02:38:53	00:16:10	37.11 km/h	-01:08 (21.) ●	-01:03 (193.) ●	-01:20 (202.) ●
Bike	90 km	02:38:53	02:38:53	33.99 km/h	-10:59 (18.) ●	-09:59 (186.) ●	-13:20 (190.) ●
Transition		02:40:51	00:01:58	-	-01:14 (17.) ●	-00:57 (163.) ●	-00:58 (204.) ●
Run	5 km	03:04:05	00:23:14	04:38 min/km	-02:52 (18.) ●	-02:20 (166.) ●	-02:36 (187.) ●
Run	10 km	03:28:46	00:24:41	04:56 min/km	-03:24 (17.) ●	-02:24 (187.) ●	-02:40 (211.) ●
Run	15 km	03:54:26	00:25:40	05:08 min/km	-03:43 (24.) ●	-02:18 (223.) ●	-02:31 (254.) ●
Run	20 km	03:24:20	00:00:00	-	-	-	-
Run	21 km	03:18:19	00:00:00	-	-	-	-
Run	21.1 km	04:28:03	00:33:37	36:09 min/km	-03:08 (31.) ●	-01:30 (282.) ●	-01:40 (333.) ●
Run	21.1 km	04:28:17	00:00:14	-	+00:02 (64.) ●	+00:02 (483.) ●	+00:02 (586.) ●
Run	21.1 km	04:28:17	01:47:26	05:05 min/km	-13:05 (23.) ●	-08:30 (223.) ●	-09:25 (255.) ●
Total	111.1 km	04:28:17	04:28:17	24.85 km/h	-25:18 (20.) ●	-19:26 (196.) ●	-23:43 (210.) ●

Ovr	Gen	Div	Name	#	AG
184	171	15	Sebastien Collin	42	M45-49	FRA	02:33:44	01:49:18	04:25:39
189	176	16	Markus Backes	262	M45-49	GER	02:32:44	01:49:47	04:25:59
198	185	17	Chris Korver	588	M45-49	NED	02:42:28	01:41:28	04:26:59
200	187	18	Tobias Banka	94	M45-49	GER	02:46:56	01:38:31	04:27:18
201	188	19	Gerd Herfurtner	750	M45-49	GER	02:42:10	01:42:23	04:27:31
210	196	20	Kris van Laarhoven	155	M45-49	BEL	02:38:53	01:47:26	04:28:17
213	198	21	Rudy Haex	352	M45-49	BEL	02:35:58	01:50:22	04:28:48
220	204	22	Alexandro Canto	58	M45-49	FRA	02:44:04	01:44:18	04:29:47
222	206	23	Serge Kiffer	641	M45-49	FRA	02:47:42	01:39:59	04:29:57
228	212	24	Cauwelier Pascal	63	M45-49	BEL	02:41:36	01:46:35	04:30:31