Raoul Beenkens -
Ironman 70.3 Luxembourg 2021

Quick facts

695/588/91All/Gender/AG

M30-34Age group

368Bib number

NEDNationality


3:22:10	2:37:42	6:02:53

Compare Raoul Beenkens with other athletes!

368 Beenkens

963 van de Kamp ×

932 Marotte ×

787 Lebedev ×

791 Chmiel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	10 km	00:18:31	00:18:31	32.4 km/h	+02:20 (88.) ●	+02:10 (577.) ●	+01:55 (658.) ●
Bike	20 km	00:37:13	00:18:42	32.09 km/h	+03:04 (92.) ●	+02:57 (591.) ●	+02:41 (685.) ●
Bike	30 km	00:59:03	00:21:50	27.48 km/h	+03:50 (92.) ●	+03:42 (591.) ●	+03:22 (691.) ●
Bike	40 km	01:18:50	00:19:47	30.33 km/h	+02:42 (89.) ●	+02:29 (566.) ●	+02:09 (644.) ●
Bike	50 km	01:50:34	00:31:44	18.91 km/h	+06:44 (90.) ●	+06:03 (580.) ●	+05:24 (672.) ●
Bike	60 km	02:16:45	00:26:11	22.92 km/h	+05:19 (90.) ●	+04:50 (580.) ●	+04:18 (670.) ●
Bike	70 km	02:36:16	00:19:31	30.74 km/h	+02:44 (88.) ●	+02:30 (560.) ●	+02:13 (645.) ●
Bike	80 km	03:01:45	00:25:29	23.54 km/h	+05:45 (91.) ●	+05:25 (590.) ●	+05:00 (691.) ●
Bike	90 km	03:22:10	00:20:25	29.39 km/h	+03:24 (91.) ●	+03:12 (570.) ●	+02:55 (663.) ●
Bike	90 km	03:22:10	03:22:10	26.71 km/h	+35:52 (92.) ●	+33:18 (582.) ●	+29:57 (673.) ●
Transition		03:25:11	00:03:01	-	+00:18 (64.) ●	+00:06 (372.) ●	+00:05 (446.) ●
Run	5 km	04:03:41	00:38:30	07:42 min/km	+13:17 (93.) ●	+12:56 (605.) ●	+12:40 (725.) ●
Run	10 km	04:39:21	00:35:40	07:08 min/km	+09:27 (88.) ●	+08:35 (571.) ●	+08:19 (680.) ●
Run	15 km	05:16:59	00:37:38	07:31 min/km	+10:46 (90.) ●	+09:40 (576.) ●	+09:27 (689.) ●
Run	20 km	04:32:46	00:00:00	-	-	-	-
Run	21 km	04:23:55	00:00:00	-	-	-	-
Run	21.1 km	06:02:41	00:45:42	36:59 min/km	+11:41 (85.) ●	+10:35 (549.) ●	+10:25 (660.) ●
Run	21.1 km	06:02:53	00:00:12	-	±00:00 (59.) ●	±00:00 (337.) ●	±00:00 (416.) ●
Run	21.1 km	06:02:53	02:37:42	07:28 min/km	+45:11 (90.) ●	+41:46 (587.) ●	+40:51 (703.) ●
Total	111.1 km	06:02:53	06:02:53	18.37 km/h	+01:21:21 (91.) ●	+01:15:10 (588.) ●	+01:10:53 (695.) ●

Ovr	Gen	Div	Name	#	AG
622	540	86	Matej Pokorny	875	M30-34	CZE	03:13:24	02:14:16	05:31:58
649	558	87	Hette Anne Bakker	916	M30-34	NED	03:20:25	02:09:39	05:40:44
672	572	88	Rasmus Guldager	853	M30-34	DEN	03:06:17	02:38:21	05:49:42
673	573	89	Johan van de Kamp	963	M30-34	NED	03:06:40	02:39:11	05:50:00
680	579	90	Ludo Marotte	932	M30-34	USA	03:15:57	02:34:55	05:54:50
695	588	91	Raoul Beenkens	368	M30-34	NED	03:22:10	02:37:42	06:02:53
705	595	92	Ivan Lebedev	787	M30-34	GER	03:05:20	02:59:41	06:09:40
710	598	93	Dominik Chmiel	791	M30-34	POL	03:17:21	02:49:44	06:11:34
712	599	94	Claudio Dudek Hernández	868	M30-34	GER	03:36:13	02:33:50	06:13:11