Timo Heck -
Ironman 70.3 Luxembourg 2021

Quick facts

262/240/46All/Gender/AG

M40-44Age group

569Bib number

GERNationality


2:44:11	1:49:12	4:34:57

Compare Timo Heck with other athletes!

569 Heck

527 Goergen ×

290 Dambach ×

770 Dugauquier ×

664 van Holland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	10 km	00:15:36	00:15:36	38.46 km/h	-00:46 (33.) ●	-00:45 (180.) ●	-01:00 (184.) ●
Bike	20 km	00:31:26	00:15:50	37.89 km/h	+00:06 (72.) ●	+00:05 (338.) ●	-00:11 (363.) ●
Bike	30 km	00:49:26	00:18:00	33.33 km/h	-00:10 (62.) ●	-00:08 (311.) ●	-00:28 (329.) ●
Bike	40 km	01:06:24	00:16:58	35.36 km/h	-00:16 (58.) ●	-00:20 (277.) ●	-00:40 (290.) ●
Bike	50 km	01:31:17	00:24:53	24.11 km/h	-00:56 (54.) ●	-00:48 (284.) ●	-01:27 (293.) ●
Bike	60 km	01:51:58	00:20:41	29.01 km/h	-00:46 (52.) ●	-00:40 (281.) ●	-01:12 (292.) ●
Bike	70 km	02:07:57	00:15:59	37.54 km/h	-01:03 (31.) ●	-01:02 (190.) ●	-01:19 (193.) ●
Bike	80 km	02:27:37	00:19:40	30.51 km/h	-00:35 (60.) ●	-00:24 (303.) ●	-00:49 (318.) ●
Bike	90 km	02:44:11	00:16:34	36.22 km/h	-00:43 (48.) ●	-00:39 (244.) ●	-00:56 (257.) ●
Bike	90 km	02:44:11	02:44:11	32.89 km/h	-05:09 (48.) ●	-04:41 (266.) ●	-08:02 (277.) ●
Transition		02:45:45	00:01:34	-	-01:13 (24.) ●	-01:21 (94.) ●	-01:22 (120.) ●
Run	5 km	03:10:27	00:24:42	04:56 min/km	-00:24 (62.) ●	-00:52 (261.) ●	-01:08 (294.) ●
Run	10 km	03:35:40	00:25:13	05:02 min/km	-01:26 (50.) ●	-01:52 (223.) ●	-02:08 (254.) ●
Run	15 km	04:01:09	00:25:29	05:05 min/km	-02:07 (44.) ●	-02:29 (212.) ●	-02:42 (241.) ●
Run	20 km	03:30:56	00:00:00	-	-	-	-
Run	21 km	03:24:53	00:00:00	-	-	-	-
Run	21.1 km	04:34:45	00:33:36	35:59 min/km	-01:06 (61.) ●	-01:31 (280.) ●	-01:41 (331.) ●
Run	21.1 km	04:34:57	00:00:12	-	±00:00 (80.) ●	±00:00 (365.) ●	±00:00 (446.) ●
Run	21.1 km	04:34:57	01:49:12	05:10 min/km	-05:03 (48.) ●	-06:44 (240.) ●	-07:39 (276.) ●
Total	111.1 km	04:34:57	04:34:57	24.24 km/h	-11:25 (46.) ●	-12:46 (240.) ●	-17:03 (262.) ●

Ovr	Gen	Div	Name	#	AG
226	210	41	Sascha Pioch	279	M40-44	GER	02:38:44	01:50:19	04:30:23
227	211	42	Lieven Serrien	814	M40-44	BEL	02:44:59	01:42:44	04:30:29
231	215	43	Steven Pranger	718	M40-44	NED	02:35:39	01:52:15	04:30:50
235	219	44	Marc Goergen	527	M40-44	LUX	02:48:51	01:40:24	04:31:30
247	229	45	Markus Dambach	290	M40-44	GER	02:53:22	01:37:23	04:33:33
262	240	46	Timo Heck	569	M40-44	GER	02:44:11	01:49:12	04:34:57
263	241	47	Nicolas Dugauquier	770	M40-44	BEL	02:44:36	01:47:45	04:34:58
264	242	48	Berry van Holland	664	M40-44	NED	02:36:58	01:55:54	04:35:06
268	245	49	Geoffrey Koekelberg	370	M40-44	BEL	02:38:44	01:55:51	04:35:54
270	246	50	Guy Mertens	95	M40-44	BEL	02:46:04	01:46:20	04:36:07