Mark Pluim -
Ironman 70.3 Luxembourg 2021

Quick facts

398/362/77All/Gender/AG

M40-44Age group

594Bib number

NEDNationality


2:54:41	1:51:28	4:51:31

Compare Mark Pluim with other athletes!

594 Pluim

828 Roelofs ×

505 Goniva ×

22 Garrard ×

606 Besamusca ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	10 km	00:17:30	00:17:30	34.29 km/h	+01:08 (100.) ●	+01:09 (510.) ●	+00:54 (561.) ●
Bike	20 km	00:34:27	00:16:57	35.4 km/h	+01:13 (100.) ●	+01:12 (502.) ●	+00:56 (558.) ●
Bike	30 km	00:53:28	00:19:01	31.55 km/h	+00:51 (88.) ●	+00:53 (452.) ●	+00:33 (491.) ●
Bike	40 km	01:11:09	00:17:41	33.93 km/h	+00:27 (79.) ●	+00:23 (391.) ●	+00:03 (418.) ●
Bike	50 km	01:37:17	00:26:08	22.96 km/h	+00:19 (77.) ●	+00:27 (391.) ●	-00:12 (417.) ●
Bike	60 km	01:58:37	00:21:20	28.13 km/h	-00:07 (66.) ●	-00:01 (342.) ●	-00:33 (356.) ●
Bike	70 km	02:16:26	00:17:49	33.68 km/h	+00:47 (93.) ●	+00:48 (458.) ●	+00:31 (503.) ●
Bike	80 km	02:36:25	00:19:59	30.03 km/h	-00:16 (65.) ●	-00:05 (330.) ●	-00:30 (346.) ●
Bike	90 km	02:54:41	00:18:16	32.85 km/h	+00:59 (93.) ●	+01:03 (471.) ●	+00:46 (529.) ●
Bike	90 km	02:54:41	02:54:41	30.91 km/h	+05:21 (83.) ●	+05:49 (411.) ●	+02:28 (440.) ●
Transition		03:00:03	00:05:22	-	+02:35 (114.) ●	+02:27 (576.) ●	+02:26 (689.) ●
Run	5 km	03:26:50	00:26:47	05:21 min/km	+01:41 (86.) ●	+01:13 (426.) ●	+00:57 (488.) ●
Run	10 km	03:53:19	00:26:29	05:17 min/km	-00:10 (68.) ●	-00:36 (313.) ●	-00:52 (358.) ●
Run	15 km	04:19:22	00:26:03	05:12 min/km	-01:33 (54.) ●	-01:55 (248.) ●	-02:08 (281.) ●
Run	20 km	03:48:18	00:00:00	-	-	-	-
Run	21 km	03:42:05	00:00:00	-	-	-	-
Run	21.1 km	04:51:19	00:31:57	19:29 min/km	-02:45 (45.) ●	-03:10 (222.) ●	-03:20 (259.) ●
Run	21.1 km	04:51:31	00:00:12	-	±00:00 (79.) ●	±00:00 (364.) ●	±00:00 (445.) ●
Run	21.1 km	04:51:31	01:51:28	05:16 min/km	-02:47 (60.) ●	-04:28 (278.) ●	-05:23 (321.) ●
Total	111.1 km	04:51:31	04:51:31	22.87 km/h	+05:09 (77.) ●	+03:48 (362.) ●	-00:29 (398.) ●

Ovr	Gen	Div	Name	#	AG
373	340	72	Culot Sebastien	93	M40-44	BEL	02:53:10	01:51:18	04:47:18
391	355	73	Fabio Bayerl	735	M40-44	BRA	02:54:18	01:50:30	04:50:29
392	356	74	Boris Castro	305	M40-44	USA	02:47:12	02:01:00	04:50:35
393	357	75	Martijn Roelofs	828	M40-44	NED	02:46:53	02:02:23	04:51:06
395	359	76	Florent Goniva	505	M40-44	LUX	02:55:55	01:51:52	04:51:19
398	362	77	Mark Pluim	594	M40-44	NED	02:54:41	01:51:28	04:51:31
408	369	78	Thomas Garrard	22	M40-44	LUX	02:48:56	02:00:14	04:52:25
415	375	79	Bas Besamusca	606	M40-44	NED	02:48:12	02:00:24	04:53:17
416	376	80	Jaroslaw Czaja	803	M40-44	POL	02:55:49	01:54:19	04:53:24
422	381	81	Etienne Schauer	551	M40-44	FRA	02:53:35	01:57:44	04:54:05