Laurent Dion -
Ironman 70.3 Luxembourg 2021
Quick facts
314/288/23All/Gender/AG
M50-54Age group
604Bib number
FRANationality
2:41:02 | 1:57:48 | 4:41:12 |
Compare Laurent Dion with other athletes!
604 Dion
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 10 km | 00:15:54 | 00:15:54 | 37.74 km/h | -00:42 (24.) ● | -00:27 (241.) ● | -00:42 (257.) ● |
Bike | 20 km | 00:30:53 | 00:14:59 | 40.04 km/h | -00:55 (19.) ● | -00:46 (197.) ● | -01:02 (203.) ● |
Bike | 30 km | 00:47:53 | 00:17:00 | 35.29 km/h | -01:20 (15.) ● | -01:08 (155.) ● | -01:28 (157.) ● |
Bike | 40 km | 01:04:14 | 00:16:21 | 36.7 km/h | -01:05 (17.) ● | -00:57 (186.) ● | -01:17 (189.) ● |
Bike | 50 km | 01:29:37 | 00:25:23 | 23.64 km/h | -00:58 (31.) ● | -00:18 (325.) ● | -00:57 (335.) ● |
Bike | 60 km | 01:50:07 | 00:20:30 | 29.27 km/h | -01:28 (24.) ● | -00:51 (262.) ● | -01:23 (271.) ● |
Bike | 70 km | 02:05:58 | 00:15:51 | 37.85 km/h | -01:20 (14.) ● | -01:10 (167.) ● | -01:27 (170.) ● |
Bike | 80 km | 02:25:02 | 00:19:04 | 31.47 km/h | -01:27 (19.) ● | -01:00 (235.) ● | -01:25 (246.) ● |
Bike | 90 km | 02:41:02 | 00:16:00 | 37.5 km/h | -01:33 (15.) ● | -01:13 (162.) ● | -01:30 (167.) ● |
Bike | 90 km | 02:41:02 | 02:41:02 | 33.53 km/h | -10:48 (18.) ● | -07:50 (215.) ● | -11:11 (221.) ● |
Transition | 02:43:24 | 00:02:22 | - | -01:01 (21.) ● | -00:33 (251.) ● | -00:34 (306.) ● | |
Run | 5 km | 03:08:36 | 00:25:12 | 05:02 min/km | -01:07 (29.) ● | -00:22 (309.) ● | -00:38 (349.) ● |
Run | 10 km | 03:35:48 | 00:27:12 | 05:26 min/km | -00:55 (33.) ● | +00:07 (348.) ● | -00:09 (403.) ● |
Run | 15 km | 04:05:04 | 00:29:16 | 05:51 min/km | +00:07 (42.) ● | +01:18 (402.) ● | +01:05 (468.) ● |
Run | 20 km | 03:30:58 | 00:00:00 | - | - | - | - |
Run | 21 km | 03:24:09 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 04:41:01 | 00:35:57 | 59:29 min/km | -00:24 (41.) ● | +00:50 (370.) ● | +00:40 (436.) ● |
Run | 21.1 km | 04:41:12 | 00:00:11 | - | -00:01 (17.) ● | -00:01 (158.) ● | -00:01 (197.) ● |
Run | 21.1 km | 04:41:12 | 01:57:48 | 05:34 min/km | -02:20 (36.) ● | +01:52 (364.) ● | +00:57 (421.) ● |
Total | 111.1 km | 04:41:12 | 04:41:12 | 23.71 km/h | -14:09 (23.) ● | -06:31 (288.) ● | -10:48 (314.) ● |