Guillaume Mackowiak -
Ironman 70.3 Luxembourg 2021

Quick facts

256/236/47All/Gender/AG

M35-39Age group

652Bib number

FRANationality


2:39:13	1:53:11	4:34:25

Compare Guillaume Mackowiak with other athletes!

652 Mackowiak

732 Lengfelder ×

671 de Stoop ×

530 Brüggemann ×

685 Kandel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	10 km	00:16:12	00:16:12	37.04 km/h	+00:13 (55.) ●	-00:09 (300.) ●	-00:24 (319.) ●
Bike	20 km	00:31:28	00:15:16	39.3 km/h	-00:06 (46.) ●	-00:29 (238.) ●	-00:45 (250.) ●
Bike	30 km	00:48:39	00:17:11	34.92 km/h	-00:29 (37.) ●	-00:57 (181.) ●	-01:17 (185.) ●
Bike	40 km	01:05:04	00:16:25	36.55 km/h	-00:32 (39.) ●	-00:53 (199.) ●	-01:13 (202.) ●
Bike	50 km	01:28:20	00:23:16	25.79 km/h	-01:52 (24.) ●	-02:25 (128.) ●	-03:04 (129.) ●
Bike	60 km	01:48:25	00:20:05	29.88 km/h	-00:40 (43.) ●	-01:16 (218.) ●	-01:48 (223.) ●
Bike	70 km	02:04:12	00:15:47	38.01 km/h	-01:05 (31.) ●	-01:14 (153.) ●	-01:31 (156.) ●
Bike	80 km	02:22:54	00:18:42	32.09 km/h	-00:32 (39.) ●	-01:22 (200.) ●	-01:47 (207.) ●
Bike	90 km	02:39:13	00:16:19	36.77 km/h	-00:23 (40.) ●	-00:54 (209.) ●	-01:11 (219.) ●
Bike	90 km	02:39:13	02:39:13	33.92 km/h	-05:26 (35.) ●	-09:39 (190.) ●	-13:00 (194.) ●
Transition		02:41:14	00:02:01	-	-00:40 (27.) ●	-00:54 (176.) ●	-00:55 (218.) ●
Run	5 km	03:06:43	00:25:29	05:05 min/km	+01:06 (67.) ●	-00:05 (340.) ●	-00:21 (387.) ●
Run	10 km	03:33:15	00:26:32	05:18 min/km	+00:56 (63.) ●	-00:33 (318.) ●	-00:49 (364.) ●
Run	15 km	04:00:21	00:27:06	05:25 min/km	+00:45 (54.) ●	-00:52 (296.) ●	-01:05 (342.) ●
Run	20 km	03:28:26	00:00:00	-	-	-	-
Run	21 km	03:22:03	00:00:00	-	-	-	-
Run	21.1 km	04:34:14	00:33:53	38:49 min/km	+00:47 (55.) ●	-01:14 (295.) ●	-01:24 (346.) ●
Run	21.1 km	04:34:25	00:00:11	-	±00:00 (36.) ●	-00:01 (188.) ●	-00:01 (232.) ●
Run	21.1 km	04:34:25	01:53:11	05:21 min/km	+03:34 (57.) ●	-02:45 (300.) ●	-03:40 (349.) ●
Total	111.1 km	04:34:25	04:34:25	24.29 km/h	-02:32 (47.) ●	-13:18 (236.) ●	-17:35 (256.) ●

Ovr	Gen	Div	Name	#	AG
243	226	42	Patrick Ulfig	293	M35-39	GER	02:41:12	01:49:02	04:32:58
246	228	43	Pavel Grigorenko	288	M35-39	EST	02:36:51	01:54:51	04:33:25
250	231	44	Benoît Krier	323	M35-39	LUX	02:50:40	01:39:40	04:33:55
252	232	45	Stephan Lengfelder	732	M35-39	GER	02:49:29	01:39:28	04:34:03
255	235	46	Stephan de Stoop	671	M35-39	BEL	02:43:32	01:46:49	04:34:13
256	236	47	Guillaume Mackowiak	652	M35-39	FRA	02:39:13	01:53:11	04:34:25
258	238	48	Bruno Brüggemann	530	M35-39	LUX	02:48:24	01:44:36	04:34:39
271	247	49	Ben Kandel	685	M35-39	LUX	02:50:43	01:42:12	04:36:20
272	248	50	Serge Raach	376	M35-39	LUX	02:42:56	01:51:03	04:36:44
295	270	51	Tomasz Balawajder	393	M35-39	POL	02:48:38	01:48:15	04:38:49