Joost Lismont -
Ironman 70.3 Luxembourg 2021

Quick facts

552/483/61All/Gender/AG

M45-49Age group

719Bib number

BELNationality


3:04:50	2:06:57	5:14:25

Compare Joost Lismont with other athletes!

719 Lismont

397 Fuki ×

532 van Hoewijk ×

756 Laurent ×

745 Schaeffer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	10 km	00:17:32	00:17:32	34.22 km/h	+01:04 (68.) ●	+01:11 (513.) ●	+00:56 (566.) ●
Bike	20 km	00:34:27	00:16:55	35.47 km/h	+01:03 (67.) ●	+01:10 (501.) ●	+00:54 (557.) ●
Bike	30 km	00:53:14	00:18:47	31.94 km/h	+00:26 (56.) ●	+00:39 (417.) ●	+00:19 (451.) ●
Bike	40 km	01:10:59	00:17:45	33.8 km/h	+00:22 (52.) ●	+00:27 (395.) ●	+00:07 (423.) ●
Bike	50 km	01:41:17	00:30:18	19.8 km/h	+04:32 (78.) ●	+04:37 (565.) ●	+03:58 (647.) ●
Bike	60 km	02:05:42	00:24:25	24.57 km/h	+02:54 (73.) ●	+03:04 (540.) ●	+02:32 (607.) ●
Bike	70 km	02:23:46	00:18:04	33.21 km/h	+01:04 (63.) ●	+01:03 (480.) ●	+00:46 (534.) ●
Bike	80 km	02:46:24	00:22:38	26.51 km/h	+02:25 (73.) ●	+02:34 (523.) ●	+02:09 (594.) ●
Bike	90 km	03:04:50	00:18:26	32.55 km/h	+01:08 (65.) ●	+01:13 (486.) ●	+00:56 (547.) ●
Bike	90 km	03:04:50	03:04:50	29.22 km/h	+14:58 (72.) ●	+15:58 (521.) ●	+12:37 (586.) ●
Transition		03:07:28	00:02:38	-	-00:34 (33.) ●	-00:17 (304.) ●	-00:18 (365.) ●
Run	5 km	03:35:16	00:27:48	05:33 min/km	+01:42 (58.) ●	+02:14 (477.) ●	+01:58 (546.) ●
Run	10 km	04:04:06	00:28:50	05:46 min/km	+00:45 (51.) ●	+01:45 (435.) ●	+01:29 (503.) ●
Run	15 km	04:35:16	00:31:10	06:14 min/km	+01:47 (54.) ●	+03:12 (469.) ●	+02:59 (550.) ●
Run	20 km	03:58:59	00:00:00	-	-	-	-
Run	21 km	03:51:43	00:00:00	-	-	-	-
Run	21.1 km	05:14:10	00:38:54	28:59 min/km	+02:09 (54.) ●	+03:47 (452.) ●	+03:37 (536.) ●
Run	21.1 km	05:14:25	00:00:15	-	+00:03 (78.) ●	+00:03 (559.) ●	+00:03 (672.) ●
Run	21.1 km	05:14:25	02:06:57	06:00 min/km	+06:26 (52.) ●	+11:01 (457.) ●	+10:06 (533.) ●
Total	111.1 km	05:14:25	05:14:25	21.2 km/h	+20:50 (61.) ●	+26:42 (483.) ●	+22:25 (552.) ●

Ovr	Gen	Div	Name	#	AG
508	450	56	Ralph Goyens	717	M45-49	BEL	02:51:25	02:12:37	05:06:50
512	454	57	David Lefranc	896	M45-49	FRA	02:57:46	02:07:07	05:07:48
522	460	58	James Westgarth	650	M45-49	GBR	02:57:57	02:07:12	05:09:17
528	465	59	Sebastien Fuki	397	M45-49	BEL	02:56:45	02:09:16	05:09:59
543	475	60	Dimitri van Hoewijk	532	M45-49	NED	02:42:07	02:25:09	05:12:01
552	483	61	Joost Lismont	719	M45-49	BEL	03:04:50	02:06:57	05:14:25
558	489	62	Anil Laurent	756	M45-49	BEL	03:11:56	01:57:08	05:15:40
567	493	63	Luc Schaeffer	745	M45-49	LUX	02:48:51	02:24:55	05:17:03
571	496	64	Jean-Charles Tonnelle	836	M45-49	BEL	02:59:14	02:13:35	05:17:32
588	509	65	Jonathan Joniaux	934	M45-49	BEL	03:03:08	02:15:58	05:21:32