Frederic Langen -
Ironman 70.3 Luxembourg 2021

Quick facts

538/473/94All/Gender/AG

M40-44Age group

926Bib number

BELNationality


2:57:25	2:11:50	5:11:28

Compare Frederic Langen with other athletes!

926 Langen

736 Möller ×

837 Coppieters ×

703 Schuh ×

683 Karpen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	10 km	00:17:15	00:17:15	34.78 km/h	+00:53 (94.) ●	+00:54 (471.) ●	+00:39 (515.) ●
Bike	20 km	00:33:54	00:16:39	36.04 km/h	+00:55 (96.) ●	+00:54 (470.) ●	+00:38 (518.) ●
Bike	30 km	00:53:33	00:19:39	30.53 km/h	+01:29 (100.) ●	+01:31 (517.) ●	+01:11 (574.) ●
Bike	40 km	01:12:48	00:19:15	31.17 km/h	+02:01 (106.) ●	+01:57 (543.) ●	+01:37 (613.) ●
Bike	50 km	01:38:59	00:26:11	22.92 km/h	+00:22 (79.) ●	+00:30 (394.) ●	-00:09 (420.) ●
Bike	60 km	02:01:05	00:22:06	27.15 km/h	+00:39 (85.) ●	+00:45 (417.) ●	+00:13 (444.) ●
Bike	70 km	02:18:42	00:17:37	34.06 km/h	+00:35 (89.) ●	+00:36 (426.) ●	+00:19 (463.) ●
Bike	80 km	02:39:47	00:21:05	28.46 km/h	+00:50 (87.) ●	+01:01 (430.) ●	+00:36 (472.) ●
Bike	90 km	02:57:25	00:17:38	34.03 km/h	+00:21 (81.) ●	+00:25 (397.) ●	+00:08 (435.) ●
Bike	90 km	02:57:25	02:57:25	30.44 km/h	+08:05 (91.) ●	+08:33 (443.) ●	+05:12 (485.) ●
Transition		02:59:38	00:02:13	-	-00:34 (43.) ●	-00:42 (210.) ●	-00:43 (260.) ●
Run	5 km	03:28:00	00:28:22	05:40 min/km	+03:16 (100.) ●	+02:48 (496.) ●	+02:32 (573.) ●
Run	10 km	03:58:08	00:30:08	06:01 min/km	+03:29 (99.) ●	+03:03 (481.) ●	+02:47 (560.) ●
Run	15 km	04:29:57	00:31:49	06:21 min/km	+04:13 (95.) ●	+03:51 (486.) ●	+03:38 (570.) ●
Run	20 km	03:52:45	00:00:00	-	-	-	-
Run	21 km	03:45:19	00:00:00	-	-	-	-
Run	21.1 km	05:11:17	00:41:20	53:19 min/km	+06:38 (101.) ●	+06:13 (500.) ●	+06:03 (591.) ●
Run	21.1 km	05:11:28	00:00:11	-	-00:01 (43.) ●	-00:01 (229.) ●	-00:01 (279.) ●
Run	21.1 km	05:11:28	02:11:50	06:14 min/km	+17:35 (101.) ●	+15:54 (489.) ●	+14:59 (573.) ●
Total	111.1 km	05:11:28	05:11:28	21.4 km/h	+25:06 (94.) ●	+23:45 (473.) ●	+19:28 (538.) ●

Ovr	Gen	Div	Name	#	AG
489	435	89	Nicolas Maloyer	849	M40-44	FRA	03:09:19	01:49:18	05:03:15
521	459	90	Michael Ruppel	573	M40-44	GER	02:54:42	02:11:52	05:09:11
527	464	91	François Clauss	739	M40-44	FRA	03:19:27	01:46:16	05:09:54
530	467	92	Daniel Möller	736	M40-44	GER	03:00:03	02:06:23	05:10:27
533	470	93	Denis Coppieters	837	M40-44	BEL	03:00:40	02:06:12	05:10:43
538	473	94	Frederic Langen	926	M40-44	BEL	02:57:25	02:11:50	05:11:28
549	480	95	Christoph Schuh	703	M40-44	GER	02:57:59	02:12:53	05:14:05
551	482	96	Ingo Karpen	683	M40-44	AUS	03:01:45	02:08:55	05:14:19
555	486	97	Lauri Plutus	518	M40-44	EST	03:02:37	02:09:21	05:15:11
557	488	98	Marcel Schwabe	367	M40-44	GER	03:02:56	02:09:43	05:15:38