Koen de Ridder -
Ironman 70.3 Luxembourg 2021
Quick facts
419/378/41All/Gender/AG
M50-54Age group
928Bib number
BELNationality
2:47:44 | 1:59:56 | 4:53:34 |
Compare Koen de Ridder with other athletes!
928 de Ridder
776 Loskill ×
825 Mazzoni ×
668 Ciceri ×
952 Thiry ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 10 km | 00:17:16 | 00:17:16 | 34.75 km/h | +00:40 (55.) ● | +00:55 (476.) ● | +00:40 (520.) ● |
Bike | 20 km | 00:33:08 | 00:15:52 | 37.82 km/h | -00:02 (38.) ● | +00:07 (353.) ● | -00:09 (378.) ● |
Bike | 30 km | 00:50:45 | 00:17:37 | 34.06 km/h | -00:43 (27.) ● | -00:31 (257.) ● | -00:51 (269.) ● |
Bike | 40 km | 01:07:20 | 00:16:35 | 36.18 km/h | -00:51 (20.) ● | -00:43 (217.) ● | -01:03 (221.) ● |
Bike | 50 km | 01:33:33 | 00:26:13 | 22.89 km/h | -00:08 (39.) ● | +00:32 (400.) ● | -00:07 (427.) ● |
Bike | 60 km | 01:54:59 | 00:21:26 | 27.99 km/h | -00:32 (33.) ● | +00:05 (350.) ● | -00:27 (364.) ● |
Bike | 70 km | 02:11:02 | 00:16:03 | 37.38 km/h | -01:08 (16.) ● | -00:58 (198.) ● | -01:15 (202.) ● |
Bike | 80 km | 02:31:10 | 00:20:08 | 29.8 km/h | -00:23 (35.) ● | +00:04 (343.) ● | -00:21 (362.) ● |
Bike | 90 km | 02:47:44 | 00:16:34 | 36.22 km/h | -00:59 (23.) ● | -00:39 (245.) ● | -00:56 (258.) ● |
Bike | 90 km | 02:47:44 | 02:47:44 | 32.19 km/h | -04:06 (33.) ● | -01:08 (321.) ● | -04:29 (337.) ● |
Transition | 02:53:38 | 00:05:54 | - | +02:31 (67.) ● | +02:59 (590.) ● | +02:58 (705.) ● | |
Run | 5 km | 03:19:50 | 00:26:12 | 05:14 min/km | -00:07 (42.) ● | +00:38 (392.) ● | +00:22 (448.) ● |
Run | 10 km | 03:47:27 | 00:27:37 | 05:31 min/km | -00:30 (37.) ● | +00:32 (373.) ● | +00:16 (432.) ● |
Run | 15 km | 04:16:51 | 00:29:24 | 05:52 min/km | +00:15 (45.) ● | +01:26 (408.) ● | +01:13 (475.) ● |
Run | 20 km | 03:42:54 | 00:00:00 | - | - | - | - |
Run | 21 km | 03:36:06 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 04:53:22 | 00:36:31 | 05:09 min/km | +00:10 (46.) ● | +01:24 (390.) ● | +01:14 (459.) ● |
Run | 21.1 km | 04:53:34 | 00:00:12 | - | ±00:00 (27.) ● | ±00:00 (274.) ● | ±00:00 (336.) ● |
Run | 21.1 km | 04:53:34 | 01:59:56 | 05:41 min/km | -00:12 (43.) ● | +04:00 (400.) ● | +03:05 (465.) ● |
Total | 111.1 km | 04:53:34 | 04:53:34 | 22.71 km/h | -01:47 (41.) ● | +05:51 (378.) ● | +01:34 (419.) ● |