Pauline Bense -
Ironman 70.3 Luxembourg 2021

Quick facts

575/66/9All/Gender/AG

F25-29Age group

931Bib number

FRANationality


2:56:43	2:19:02	5:18:44

Compare Pauline Bense with other athletes!

931 Bense

658 Wijnen ×

378 Heinen ×

920 Gerlach ×

268 Du Toit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	10 km	00:17:22	00:17:22	34.55 km/h	-00:20 (7.) ●	-00:34 (41.) ●	+00:46 (542.) ●
Bike	20 km	00:33:23	00:16:01	37.46 km/h	-01:10 (3.) ●	-01:21 (21.) ●	±00:00 (398.) ●
Bike	30 km	00:51:40	00:18:17	32.82 km/h	-01:43 (3.) ●	-01:53 (17.) ●	-00:11 (373.) ●
Bike	40 km	01:10:00	00:18:20	32.73 km/h	-01:01 (6.) ●	-00:59 (40.) ●	+00:42 (524.) ●
Bike	50 km	01:37:47	00:27:47	21.6 km/h	-03:09 (8.) ●	-01:56 (47.) ●	+01:27 (546.) ●
Bike	60 km	01:59:58	00:22:11	27.05 km/h	-03:40 (3.) ●	-02:30 (26.) ●	+00:18 (457.) ●
Bike	70 km	02:17:02	00:17:04	35.16 km/h	-01:28 (4.) ●	-01:49 (19.) ●	-00:14 (369.) ●
Bike	80 km	02:38:33	00:21:31	27.89 km/h	-00:34 (6.) ●	-01:09 (44.) ●	+01:02 (519.) ●
Bike	90 km	02:56:43	00:18:10	33.03 km/h	-00:33 (7.) ●	-00:48 (46.) ●	+00:40 (504.) ●
Bike	90 km	02:56:43	02:56:43	30.56 km/h	-13:38 (4.) ●	-12:59 (31.) ●	+04:30 (472.) ●
Transition		02:59:42	00:02:59	-	+00:02 (9.) ●	-00:09 (60.) ●	+00:03 (439.) ●
Run	5 km	03:29:51	00:30:09	06:01 min/km	+02:18 (12.) ●	+02:37 (85.) ●	+04:19 (644.) ●
Run	10 km	04:02:12	00:32:21	06:28 min/km	+02:31 (11.) ●	+03:10 (81.) ●	+05:00 (629.) ●
Run	15 km	04:38:47	00:36:35	07:19 min/km	+05:35 (13.) ●	+06:43 (95.) ●	+08:24 (669.) ●
Run	20 km	03:56:50	00:00:00	-	-	-	-
Run	21 km	03:48:26	00:00:00	-	-	-	-
Run	21.1 km	05:18:31	00:39:44	37:19 min/km	+02:08 (10.) ●	+03:05 (76.) ●	+04:27 (554.) ●
Run	21.1 km	05:18:44	00:00:13	-	+00:01 (14.) ●	+00:01 (90.) ●	+00:01 (562.) ●
Run	21.1 km	05:18:44	02:19:02	06:35 min/km	+12:33 (12.) ●	+15:36 (82.) ●	+22:11 (620.) ●
Total	111.1 km	05:18:44	05:18:44	20.91 km/h	-01:03 (9.) ●	+02:28 (66.) ●	+26:44 (575.) ●

Ovr	Gen	Div	Name	#	AG
265	16	1	Samantha Ecker	128	F25-29	LUX	02:43:02	01:50:47	04:35:15
407	31	2	Leonie Baginski	379	F25-29	GER	02:59:07	01:51:31	04:52:24
437	35	3	Meike Farber	953	F25-29	GER	03:01:36	01:51:58	04:55:50
448	37	4	Lea Langlet	682	F25-29	FRA	02:56:27	01:58:23	04:57:22
457	38	5	Margot Pletinckx	111	F25-29	BEL	02:59:24	01:54:42	04:58:41
463	39	6	Manon Rocher	587	F25-29	FRA	02:52:34	02:05:02	04:59:37
539	56	7	Kyra Wijnen	658	F25-29	NED	03:00:14	02:08:55	05:11:28
561	59	8	Kerstin Heinen	378	F25-29	BEL	03:43:14	01:31:14	05:16:17
575	66	9	Pauline Bense	931	F25-29	FRA	02:56:43	02:19:02	05:18:44
626	73	10	Michelle Gerlach	920	F25-29	GER	03:14:28	02:14:44	05:33:50