Kerstin Henshaw -
Ironman 70.3 Sunshine Coast 2021

Quick facts

1111/287/40All/Gender/AG

F35-39Age group

1015Bib number

New ZealandNationality


38:46	3:05:25	3:04:12	6:57:16

Compare Kerstin Henshaw with other athletes!

1015 Henshaw

1006 Foster ×

1035 Morrison ×

1018 Holmes ×

997 Baptiste Poitevien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	-02:40 (20.) ●	-00:48 (137.) ●	+01:21 (740.) ●
Transition		00:44:15	00:05:29	-	+01:13 (40.) ●	+01:26 (250.) ●	+01:38 (1007.) ●
Bike	9.4 km	01:04:17	00:20:02	28.15 km/h	+00:02 (25.) ●	+00:22 (178.) ●	+01:42 (951.) ●
Bike	20.8 km	01:28:20	00:24:03	28.44 km/h	+00:44 (30.) ●	+01:34 (222.) ●	+03:03 (1032.) ●
Bike	33 km	01:50:48	00:22:28	32.58 km/h	+00:24 (28.) ●	+00:56 (214.) ●	+02:07 (1011.) ●
Bike	42.7 km	02:10:20	00:19:32	29.8 km/h	+00:23 (28.) ●	+00:50 (193.) ●	+02:02 (964.) ●
Bike	52.5 km	02:31:48	00:21:28	27.39 km/h	+00:24 (30.) ●	+01:06 (210.) ●	+02:34 (994.) ●
Bike	64.3 km	02:58:15	00:26:27	26.77 km/h	-00:10 (28.) ●	+00:54 (196.) ●	+02:58 (967.) ●
Bike	76.1 km	03:20:35	00:22:20	31.7 km/h	+00:19 (29.) ●	+00:47 (205.) ●	+01:58 (985.) ●
Bike	85.8 km	03:40:24	00:19:49	29.37 km/h	-00:08 (28.) ●	+00:36 (193.) ●	+01:49 (943.) ●
Bike	90 km	03:49:40	00:09:16	27.19 km/h	+00:05 (26.) ●	+00:20 (194.) ●	+00:55 (966.) ●
Bike	90 km	03:49:40	03:05:25	29.12 km/h	+02:03 (28.) ●	+07:25 (198.) ●	+19:08 (974.) ●
Transition		03:53:04	00:03:24	-	-00:20 (20.) ●	-00:10 (155.) ●	+00:14 (758.) ●
Run	0.6 km	03:58:44	00:05:40	09:26 min/km	+00:57 (39.) ●	+01:06 (262.) ●	+01:23 (1106.) ●
Run	2.8 km	04:13:04	00:14:20	06:30 min/km	+02:53 (39.) ●	+03:17 (269.) ●	+04:01 (1127.) ●
Run	5.5 km	04:37:12	00:24:08	08:56 min/km	+06:21 (45.) ●	+07:04 (286.) ●	+08:07 (1162.) ●
Run	7.3 km	04:50:47	00:13:35	07:32 min/km	+03:11 (43.) ●	+03:35 (280.) ●	+04:12 (1143.) ●
Run	9 km	05:05:58	00:15:11	08:55 min/km	+04:17 (46.) ●	+04:46 (287.) ●	+05:24 (1165.) ●
Run	11.8 km	05:30:55	00:24:57	08:54 min/km	+06:36 (46.) ●	+07:13 (287.) ●	+08:13 (1166.) ●
Run	14.7 km	05:58:53	00:27:58	09:38 min/km	+08:23 (47.) ●	+09:14 (291.) ●	+10:12 (1171.) ●
Run	16.5 km	06:14:27	00:15:34	08:38 min/km	+04:30 (46.) ●	+04:56 (287.) ●	+05:25 (1163.) ●
Run	18.2 km	06:30:27	00:16:00	09:24 min/km	+04:25 (46.) ●	+05:00 (290.) ●	+05:32 (1157.) ●
Run	21 km	06:56:23	00:25:56	09:15 min/km	+07:15 (47.) ●	+07:57 (291.) ●	+08:37 (1155.) ●
Run	21.1 km	06:57:16	00:00:53	08:49 min/km	+00:16 (46.) ●	+00:16 (286.) ●	+00:17 (1145.) ●
Run	21.1 km	06:57:16	03:04:12	08:43 min/km	+49:04 (47.) ●	+54:24 (288.) ●	+01:01:23 (1165.) ●
Total	113 km	06:57:16	06:57:16	16.25 km/h	+49:20 (40.) ●	+01:02:17 (287.) ●	+01:23:44 (1111.) ●

Ovr	Gen	Div	Name	#	AG
1081	278	35	Karly Goss	1010	F35-39	Australia	00:46:13	03:15:24	02:36:05	06:45:07
1090	281	36	Louisa Burns	999	F35-39	Australia	00:46:19	03:29:48	02:21:56	06:48:21
1093	282	37	Amy Gray	1012	F35-39	Australia	00:41:32	03:06:31	02:52:17	06:48:57
1095	283	38	Sarah Foster	1006	F35-39	Australia	00:54:33	03:21:44	02:25:20	06:49:58
1110	286	39	Rachel Morrison	1035	F35-39	Australia	00:35:05	03:13:17	02:56:04	06:56:37
1111	287	40	Kerstin Henshaw	1015	F35-39	New Zealand	00:38:46	03:05:25	03:04:12	06:57:16
1112	288	41	Bonnie Holmes	1018	F35-39	Australia	00:56:35	03:12:38	02:42:39	06:59:52
1129	297	42	Junie Baptiste Poitevien	997	F35-39	Canada	00:59:39	03:37:18	02:19:50	07:06:09
1162	310	43	Penny Owens	1040	F35-39	Australia	00:53:20	03:26:19	02:57:31	07:27:50
1168	315	44	Courtney McDonald	1031	F35-39	Australia	00:47:45	03:47:01	02:54:50	07:37:06