Laura Langman -
Ironman 70.3 Sunshine Coast 2021

Quick facts

653/120/14All/Gender/AG

F35-39Age group

1026Bib number

New ZealandNationality


36:38	3:05:04	1:46:43	5:36:25

Compare Laura Langman with other athletes!

1026 Langman

367 La Fauce ×

1013 Hall ×

1050 Wright ×

1792 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:38	00:36:38	01:55 min/100m	-04:48 (14.) ●	-02:56 (97.) ●	-00:47 (565.) ●
Transition		00:41:14	00:04:36	-	+00:20 (30.) ●	+00:33 (203.) ●	+00:45 (851.) ●
Bike	9.4 km	01:01:00	00:19:46	28.53 km/h	-00:14 (23.) ●	+00:06 (166.) ●	+01:26 (914.) ●
Bike	20.8 km	01:24:41	00:23:41	28.88 km/h	+00:22 (27.) ●	+01:12 (204.) ●	+02:41 (997.) ●
Bike	33 km	01:48:27	00:23:46	30.8 km/h	+01:42 (37.) ●	+02:14 (258.) ●	+03:25 (1106.) ●
Bike	42.7 km	02:07:52	00:19:25	29.97 km/h	+00:16 (27.) ●	+00:43 (187.) ●	+01:55 (953.) ●
Bike	52.5 km	02:29:16	00:21:24	27.48 km/h	+00:20 (29.) ●	+01:02 (206.) ●	+02:30 (988.) ●
Bike	64.3 km	02:56:01	00:26:45	26.47 km/h	+00:08 (29.) ●	+01:12 (204.) ●	+03:16 (983.) ●
Bike	76.1 km	03:18:16	00:22:15	31.82 km/h	+00:14 (25.) ●	+00:42 (196.) ●	+01:53 (968.) ●
Bike	85.8 km	03:37:46	00:19:30	29.85 km/h	-00:27 (26.) ●	+00:17 (179.) ●	+01:30 (910.) ●
Bike	90 km	03:46:18	00:08:32	29.53 km/h	-00:39 (19.) ●	-00:24 (114.) ●	+00:11 (736.) ●
Bike	90 km	03:46:18	03:05:04	29.18 km/h	+01:42 (27.) ●	+07:04 (196.) ●	+18:47 (970.) ●
Transition		03:49:42	00:03:24	-	-00:20 (21.) ●	-00:10 (156.) ●	+00:14 (759.) ●
Run	0.6 km	03:53:26	00:03:44	06:13 min/km	-00:59 (6.) ●	-00:50 (36.) ●	-00:33 (303.) ●
Run	2.8 km	04:02:20	00:08:54	04:02 min/km	-02:33 (5.) ●	-02:09 (36.) ●	-01:25 (288.) ●
Run	5.5 km	04:16:44	00:14:24	05:20 min/km	-03:23 (7.) ●	-02:40 (45.) ●	-01:37 (379.) ●
Run	7.3 km	04:25:13	00:08:29	04:42 min/km	-01:55 (10.) ●	-01:31 (59.) ●	-00:54 (410.) ●
Run	9 km	04:33:48	00:08:35	05:02 min/km	-02:19 (6.) ●	-01:50 (39.) ●	-01:12 (339.) ●
Run	11.8 km	04:48:28	00:14:40	05:14 min/km	-03:41 (6.) ●	-03:04 (44.) ●	-02:04 (346.) ●
Run	14.7 km	05:04:13	00:15:45	05:25 min/km	-03:50 (7.) ●	-02:59 (53.) ●	-02:01 (396.) ●
Run	16.5 km	05:12:56	00:08:43	04:50 min/km	-02:21 (6.) ●	-01:55 (39.) ●	-01:26 (332.) ●
Run	18.2 km	05:21:48	00:08:52	05:12 min/km	-02:43 (4.) ●	-02:08 (30.) ●	-01:36 (310.) ●
Run	21 km	05:35:57	00:14:09	05:03 min/km	-04:32 (3.) ●	-03:50 (24.) ●	-03:10 (244.) ●
Run	21.1 km	05:36:25	00:00:28	04:39 min/km	-00:09 (2.) ●	-00:09 (19.) ●	-00:08 (147.) ●
Run	21.1 km	05:36:25	01:46:43	05:03 min/km	-28:25 (5.) ●	-23:05 (37.) ●	-16:06 (313.) ●
Total	113 km	05:36:25	05:36:25	20.15 km/h	-31:31 (14.) ●	-18:34 (120.) ●	+02:53 (653.) ●

Ovr	Gen	Div	Name	#	AG
431	66	9	Stacey Pollard	368	F35-39	Australia	00:41:45	02:38:29	01:48:22	05:14:11
500	78	10	Kelly Hilder	1016	F35-39	Australia	00:34:33	02:45:10	01:55:07	05:20:51
514	80	11	Susie Garnsworthy	1008	F35-39	Australia	00:32:23	02:50:54	01:54:59	05:22:37
538	86	12	Kathy La Fauce	367	F35-39	Australia	00:34:06	02:54:02	01:53:05	05:25:27
586	99	13	Aimee Hall	1013	F35-39	Australia	00:33:28	02:45:56	02:05:26	05:30:18
653	120	14	Laura Langman	1026	F35-39	New Zealand	00:36:38	03:05:04	01:46:43	05:36:25
713	134	15	Kelly Wright	1050	F35-39	Australia	00:30:15	02:39:26	02:28:04	05:41:39
730	141	16	Amanda Walker	1792	F35-39	Australia	00:38:21	02:48:52	02:07:11	05:42:59
735	143	17	Nadja Kundrus-Little	1025	F35-39	Australia	00:43:42	02:43:26	02:11:21	05:43:24
737	145	18	Sarah Dios-Brun	1002	F35-39	Australia	00:40:16	02:38:44	02:17:05	05:43:32