Hannah Lyons -
Ironman 70.3 Sunshine Coast 2021

Quick facts

827/180/22All/Gender/AG

F35-39Age group

1028Bib number

AustraliaNationality


40:40	3:08:25	1:59:20	5:55:28

Compare Hannah Lyons with other athletes!

1028 Lyons

1790 Baird ×

995 Ashton ×

1027 le Roux ×

1047 Trembearth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:40	00:40:40	02:08 min/100m	-00:46 (25.) ●	+01:06 (179.) ●	+03:15 (854.) ●
Transition		00:45:10	00:04:30	-	+00:14 (29.) ●	+00:27 (200.) ●	+00:39 (841.) ●
Bike	9.4 km	01:05:28	00:20:18	27.78 km/h	+00:18 (27.) ●	+00:38 (194.) ●	+01:58 (985.) ●
Bike	20.8 km	01:29:17	00:23:49	28.72 km/h	+00:30 (29.) ●	+01:20 (210.) ●	+02:49 (1007.) ●
Bike	33 km	01:51:49	00:22:32	32.49 km/h	+00:28 (30.) ●	+01:00 (221.) ●	+02:11 (1020.) ●
Bike	42.7 km	02:12:10	00:20:21	28.6 km/h	+01:12 (34.) ●	+01:39 (238.) ●	+02:51 (1060.) ●
Bike	52.5 km	02:33:57	00:21:47	26.99 km/h	+00:43 (32.) ●	+01:25 (223.) ●	+02:53 (1021.) ●
Bike	64.3 km	03:01:01	00:27:04	26.16 km/h	+00:27 (30.) ●	+01:31 (208.) ●	+03:35 (999.) ●
Bike	76.1 km	03:23:33	00:22:32	31.42 km/h	+00:31 (32.) ●	+00:59 (217.) ●	+02:10 (1012.) ●
Bike	85.8 km	03:44:05	00:20:32	28.34 km/h	+00:35 (31.) ●	+01:19 (221.) ●	+02:32 (1012.) ●
Bike	90 km	03:53:35	00:09:30	26.53 km/h	+00:19 (30.) ●	+00:34 (223.) ●	+01:09 (1019.) ●
Bike	90 km	03:53:35	03:08:25	28.66 km/h	+05:03 (31.) ●	+10:25 (215.) ●	+22:08 (1005.) ●
Transition		03:56:08	00:02:33	-	-01:11 (13.) ●	-01:01 (95.) ●	-00:37 (512.) ●
Run	0.6 km	04:00:15	00:04:07	06:51 min/km	-00:36 (11.) ●	-00:27 (88.) ●	-00:10 (564.) ●
Run	2.8 km	04:10:25	00:10:10	04:37 min/km	-01:17 (15.) ●	-00:53 (105.) ●	-00:09 (629.) ●
Run	5.5 km	04:26:22	00:15:57	05:54 min/km	-01:50 (14.) ●	-01:07 (114.) ●	-00:04 (654.) ●
Run	7.3 km	04:35:40	00:09:18	05:10 min/km	-01:06 (14.) ●	-00:42 (114.) ●	-00:05 (650.) ●
Run	9 km	04:45:23	00:09:43	05:42 min/km	-01:11 (13.) ●	-00:42 (118.) ●	-00:04 (654.) ●
Run	11.8 km	05:01:18	00:15:55	05:41 min/km	-02:26 (14.) ●	-01:49 (91.) ●	-00:49 (543.) ●
Run	14.7 km	05:18:28	00:17:10	05:55 min/km	-02:25 (15.) ●	-01:34 (110.) ●	-00:36 (582.) ●
Run	16.5 km	05:28:07	00:09:39	05:21 min/km	-01:25 (16.) ●	-00:59 (107.) ●	-00:30 (564.) ●
Run	18.2 km	05:38:24	00:10:17	06:02 min/km	-01:18 (17.) ●	-00:43 (120.) ●	-00:11 (624.) ●
Run	21 km	05:54:54	00:16:30	05:53 min/km	-02:11 (16.) ●	-01:29 (113.) ●	-00:49 (570.) ●
Run	21.1 km	05:55:28	00:00:34	05:39 min/km	-00:03 (18.) ●	-00:03 (110.) ●	-00:02 (532.) ●
Run	21.1 km	05:55:28	01:59:20	05:39 min/km	-15:48 (15.) ●	-10:28 (106.) ●	-03:29 (598.) ●
Total	113 km	05:55:28	05:55:28	19.07 km/h	-12:28 (22.) ●	+00:29 (180.) ●	+21:56 (827.) ●

Ovr	Gen	Div	Name	#	AG
735	143	17	Nadja Kundrus-Little	1025	F35-39	Australia	00:43:42	02:43:26	02:11:21	05:43:24
737	145	18	Sarah Dios-Brun	1002	F35-39	Australia	00:40:16	02:38:44	02:17:05	05:43:32
748	148	19	Tegan Herbener	230	F35-39	Australia	00:38:00	02:58:09	02:01:22	05:44:34
787	164	20	Rebecca Baird	1790	F35-39	Australia	00:38:47	02:55:20	02:06:16	05:48:37
799	169	21	Kimberley Ashton	995	F35-39	Australia	00:38:29	03:01:44	02:04:03	05:50:18
827	180	22	Hannah Lyons	1028	F35-39	Australia	00:40:40	03:08:25	01:59:20	05:55:28
832	182	23	Ashlee le Roux	1027	F35-39	Australia	00:42:49	02:57:08	02:07:13	05:55:57
860	193	24	Jaimee Trembearth	1047	F35-39	Australia	00:42:51	03:10:19	02:00:38	05:59:23
886	204	25	Rachel Ramsay	1042	F35-39	Australia	00:46:32	02:50:20	02:16:33	06:02:18
890	207	26	Tegan Murphy	1036	F35-39	Australia	00:34:00	03:06:24	02:16:22	06:03:19