Ross Allen -
Ironman 70.3 Sunshine Coast 2021

Quick facts

1001/717/108All/Gender/AG

M40-44Age group

1052Bib number

AustraliaNationality


34:38	3:04:34	2:36:13	6:24:44

Compare Ross Allen with other athletes!

1052 Allen

1120 Lacey ×

1188 Thomson ×

1793 Carnell ×

1098 Halls ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-02:53 (37.) ●	-02:01 (312.) ●	-02:47 (423.) ●
Transition		00:39:44	00:05:06	-	+01:10 (95.) ●	+01:10 (622.) ●	+01:15 (953.) ●
Bike	9.4 km	01:00:14	00:20:30	27.51 km/h	+02:48 (108.) ●	+02:41 (722.) ●	+02:10 (1013.) ●
Bike	20.8 km	01:24:45	00:24:31	27.9 km/h	+04:07 (108.) ●	+04:07 (735.) ●	+03:31 (1060.) ●
Bike	33 km	01:47:08	00:22:23	32.7 km/h	+02:41 (108.) ●	+02:33 (713.) ●	+02:02 (1003.) ●
Bike	42.7 km	02:06:29	00:19:21	30.08 km/h	+02:27 (105.) ●	+02:22 (688.) ●	+01:51 (947.) ●
Bike	52.5 km	02:27:03	00:20:34	28.59 km/h	+02:29 (104.) ●	+02:18 (677.) ●	+01:40 (919.) ●
Bike	64.3 km	02:52:33	00:25:30	27.76 km/h	+03:04 (98.) ●	+02:54 (656.) ●	+02:01 (897.) ●
Bike	76.1 km	03:14:20	00:21:47	32.5 km/h	+02:05 (100.) ●	+01:56 (661.) ●	+01:25 (905.) ●
Bike	85.8 km	03:34:41	00:20:21	28.6 km/h	+02:58 (105.) ●	+02:53 (699.) ●	+02:21 (994.) ●
Bike	90 km	03:44:18	00:09:37	26.2 km/h	+01:33 (108.) ●	+01:30 (719.) ●	+01:16 (1036.) ●
Bike	90 km	03:44:18	03:04:34	29.26 km/h	+24:12 (104.) ●	+23:14 (692.) ●	+18:17 (966.) ●
Transition		03:48:31	00:04:13	-	+01:01 (90.) ●	+00:59 (613.) ●	+01:03 (931.) ●
Run	0.6 km	03:53:48	00:05:17	08:48 min/km	+01:08 (108.) ●	+01:06 (715.) ●	+01:00 (1059.) ●
Run	2.8 km	04:07:15	00:13:27	06:06 min/km	+03:27 (110.) ●	+03:23 (738.) ●	+03:08 (1096.) ●
Run	5.5 km	04:28:29	00:21:14	07:51 min/km	+05:36 (111.) ●	+05:35 (741.) ●	+05:13 (1102.) ●
Run	7.3 km	04:40:34	00:12:05	06:42 min/km	+02:54 (108.) ●	+02:55 (725.) ●	+02:42 (1075.) ●
Run	9 km	04:53:10	00:12:36	07:24 min/km	+03:05 (109.) ●	+03:01 (713.) ●	+02:49 (1061.) ●
Run	11.8 km	05:14:56	00:21:46	07:46 min/km	+05:25 (109.) ●	+05:21 (713.) ●	+05:02 (1069.) ●
Run	14.7 km	05:37:10	00:22:14	07:40 min/km	+04:49 (105.) ●	+04:49 (695.) ●	+04:28 (1025.) ●
Run	16.5 km	05:50:10	00:13:00	07:13 min/km	+03:02 (105.) ●	+03:02 (698.) ●	+02:51 (1043.) ●
Run	18.2 km	06:03:15	00:13:05	07:41 min/km	+02:45 (105.) ●	+02:47 (685.) ●	+02:37 (1020.) ●
Run	21 km	06:24:03	00:20:48	07:25 min/km	+03:48 (105.) ●	+03:43 (655.) ●	+03:29 (974.) ●
Run	21.1 km	06:24:44	00:00:41	06:49 min/km	+00:05 (97.) ●	+00:05 (636.) ●	+00:05 (950.) ●
Run	21.1 km	06:24:44	02:36:13	07:24 min/km	+36:04 (108.) ●	+35:47 (703.) ●	+33:24 (1049.) ●
Total	113 km	06:24:44	06:24:44	17.62 km/h	+59:34 (108.) ●	+59:09 (717.) ●	+51:12 (1001.) ●

Ovr	Gen	Div	Name	#	AG
940	676	103	Heath Slater	1178	M40-44	Australia	00:43:22	02:53:34	02:29:03	06:14:02
947	681	104	Liam Tucker	1190	M40-44	Australia	00:37:19	02:50:02	02:38:14	06:15:31
948	682	105	Marko Koelln	1117	M40-44	Brazil	00:43:09	03:11:53	02:10:28	06:15:33
965	694	106	Kevin Lacey	1120	M40-44	Australia	00:38:53	02:58:23	02:28:20	06:17:23
977	702	107	Graham Thomson	1188	M40-44	Australia	00:33:41	02:57:55	02:37:49	06:18:29
1001	717	108	Ross Allen	1052	M40-44	Australia	00:34:38	03:04:34	02:36:13	06:24:44
1050	742	109	Murray Carnell	1793	M40-44	Australia	00:54:12	03:22:26	02:04:40	06:34:42
1051	743	110	Simon Halls	1098	M40-44	United Kingdom	00:45:41	03:20:31	02:10:14	06:34:46
1099	766	111	Travis McMahon	1142	M40-44	Australia	00:48:32	03:21:09	02:33:26	06:51:06
1106	771	112	Dan Carney	1073	M40-44	Australia	00:45:15	03:00:05	02:56:01	06:54:38