James Leftwich -
Ironman 70.3 Sunshine Coast 2021

Quick facts

1151/793/114All/Gender/AG

M40-44Age group

1125Bib number

AustraliaNationality


41:35	3:27:32	2:59:55	7:20:37

Compare James Leftwich with other athletes!

1125 Leftwich

1073 Carney ×

1079 de Guzman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	+04:04 (87.) ●	+04:56 (638.) ●	+04:10 (918.) ●
Transition		00:48:31	00:06:56	-	+03:00 (109.) ●	+03:00 (742.) ●	+03:05 (1124.) ●
Bike	9.4 km	01:11:22	00:22:51	24.68 km/h	+05:09 (114.) ●	+05:02 (775.) ●	+04:31 (1148.) ●
Bike	20.8 km	01:36:55	00:25:33	26.77 km/h	+05:09 (111.) ●	+05:09 (755.) ●	+04:33 (1104.) ●
Bike	33 km	01:59:47	00:22:52	32.01 km/h	+03:10 (109.) ●	+03:02 (729.) ●	+02:31 (1047.) ●
Bike	42.7 km	02:20:59	00:21:12	27.45 km/h	+04:18 (112.) ●	+04:13 (768.) ●	+03:42 (1118.) ●
Bike	52.5 km	02:44:13	00:23:14	25.31 km/h	+05:09 (112.) ●	+04:58 (756.) ●	+04:20 (1099.) ●
Bike	64.3 km	03:16:53	00:32:40	21.67 km/h	+10:14 (114.) ●	+10:04 (771.) ●	+09:11 (1144.) ●
Bike	76.1 km	03:42:03	00:25:10	28.13 km/h	+05:28 (114.) ●	+05:19 (772.) ●	+04:48 (1140.) ●
Bike	85.8 km	04:05:14	00:23:11	25.1 km/h	+05:48 (113.) ●	+05:43 (770.) ●	+05:11 (1139.) ●
Bike	90 km	04:16:03	00:10:49	23.3 km/h	+02:45 (114.) ●	+02:42 (777.) ●	+02:28 (1150.) ●
Bike	90 km	04:16:03	03:27:32	26.02 km/h	+47:10 (114.) ●	+46:12 (771.) ●	+41:15 (1133.) ●
Transition		04:20:42	00:04:39	-	+01:27 (100.) ●	+01:25 (655.) ●	+01:29 (989.) ●
Run	0.6 km	04:27:19	00:06:37	11:01 min/km	+02:28 (114.) ●	+02:26 (777.) ●	+02:20 (1166.) ●
Run	2.8 km	04:42:49	00:15:30	07:02 min/km	+05:30 (114.) ●	+05:26 (770.) ●	+05:11 (1155.) ●
Run	5.5 km	05:06:55	00:24:06	08:55 min/km	+08:28 (113.) ●	+08:27 (770.) ●	+08:05 (1158.) ●
Run	7.3 km	05:20:18	00:13:23	07:26 min/km	+04:12 (111.) ●	+04:13 (757.) ●	+04:00 (1138.) ●
Run	9 km	05:34:38	00:14:20	08:25 min/km	+04:49 (113.) ●	+04:45 (762.) ●	+04:33 (1145.) ●
Run	11.8 km	05:58:18	00:23:40	08:27 min/km	+07:19 (113.) ●	+07:15 (760.) ●	+06:56 (1141.) ●
Run	14.7 km	06:23:27	00:25:09	08:40 min/km	+07:44 (112.) ●	+07:44 (757.) ●	+07:23 (1135.) ●
Run	16.5 km	06:38:08	00:14:41	08:09 min/km	+04:43 (112.) ●	+04:43 (756.) ●	+04:32 (1138.) ●
Run	18.2 km	06:54:15	00:16:07	09:28 min/km	+05:47 (113.) ●	+05:49 (766.) ●	+05:39 (1160.) ●
Run	21 km	07:19:30	00:25:15	09:01 min/km	+08:15 (113.) ●	+08:10 (755.) ●	+07:56 (1143.) ●
Run	21.1 km	07:20:37	00:01:07	11:09 min/km	+00:31 (114.) ●	+00:31 (779.) ●	+00:31 (1176.) ●
Run	21.1 km	07:20:37	02:59:55	08:31 min/km	+59:46 (114.) ●	+59:29 (770.) ●	+57:06 (1158.) ●
Total	113 km	07:20:37	07:20:37	15.39 km/h	+01:55:27 (114.) ●	+01:55:02 (793.) ●	+01:47:05 (1151.) ●

Ovr	Gen	Div	Name	#	AG
1050	742	109	Murray Carnell	1793	M40-44	Australia	00:54:12	03:22:26	02:04:40	06:34:42
1051	743	110	Simon Halls	1098	M40-44	United Kingdom	00:45:41	03:20:31	02:10:14	06:34:46
1099	766	111	Travis McMahon	1142	M40-44	Australia	00:48:32	03:21:09	02:33:26	06:51:06
1106	771	112	Dan Carney	1073	M40-44	Australia	00:45:15	03:00:05	02:56:01	06:54:38
1124	779	113	Charles de Guzman	1079	M40-44	Australia	00:50:59	03:08:37	02:49:21	07:04:17
1151	793	114	James Leftwich	1125	M40-44	Australia	00:41:35	03:27:32	02:59:55	07:20:37