Paula Besgrove -
Ironman 70.3 Sunshine Coast 2021
Quick facts
837/183/31All/Gender/AG
F40-44Age group
1206Bib number
AustraliaNationality
48:57 | 3:02:25 | 1:57:05 | 5:56:35 |
Compare Paula Besgrove with other athletes!
1206 Besgrove
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:57 | 00:48:57 | 02:34 min/100m | +08:56 (51.) ● | +09:23 (271.) ● | +11:32 (1115.) ● |
Transition | 00:52:53 | 00:03:56 | - | -00:18 (25.) ● | -00:07 (152.) ● | +00:05 (706.) ● | |
Bike | 9.4 km | 01:13:50 | 00:20:57 | 26.92 km/h | +01:22 (38.) ● | +01:17 (225.) ● | +02:37 (1055.) ● |
Bike | 20.8 km | 01:37:33 | 00:23:43 | 28.84 km/h | +01:31 (42.) ● | +01:14 (207.) ● | +02:43 (1000.) ● |
Bike | 33 km | 01:59:09 | 00:21:36 | 33.89 km/h | +00:07 (31.) ● | +00:04 (160.) ● | +01:15 (889.) ● |
Bike | 42.7 km | 02:18:01 | 00:18:52 | 30.85 km/h | +00:16 (32.) ● | +00:10 (160.) ● | +01:22 (895.) ● |
Bike | 52.5 km | 02:39:02 | 00:21:01 | 27.98 km/h | +00:37 (34.) ● | +00:39 (189.) ● | +02:07 (964.) ● |
Bike | 64.3 km | 03:05:08 | 00:26:06 | 27.13 km/h | +00:10 (34.) ● | +00:33 (188.) ● | +02:37 (948.) ● |
Bike | 76.1 km | 03:26:20 | 00:21:12 | 33.4 km/h | -00:17 (26.) ● | -00:21 (137.) ● | +00:50 (800.) ● |
Bike | 85.8 km | 03:45:55 | 00:19:35 | 29.72 km/h | +00:26 (36.) ● | +00:22 (182.) ● | +01:35 (916.) ● |
Bike | 90 km | 03:55:18 | 00:09:23 | 26.86 km/h | +00:21 (37.) ● | +00:27 (210.) ● | +01:02 (994.) ● |
Bike | 90 km | 03:55:18 | 03:02:25 | 29.6 km/h | +04:33 (32.) ● | +04:25 (180.) ● | +16:08 (941.) ● |
Transition | 03:59:30 | 00:04:12 | - | +00:39 (40.) ● | +00:38 (214.) ● | +01:02 (926.) ● | |
Run | 0.6 km | 04:03:51 | 00:04:21 | 07:15 min/km | -00:10 (23.) ● | -00:13 (133.) ● | +00:04 (724.) ● |
Run | 2.8 km | 04:14:27 | 00:10:36 | 04:49 min/km | -00:20 (26.) ● | -00:27 (138.) ● | +00:17 (732.) ● |
Run | 5.5 km | 04:30:51 | 00:16:24 | 06:04 min/km | -00:30 (27.) ● | -00:40 (139.) ● | +00:23 (719.) ● |
Run | 7.3 km | 04:40:04 | 00:09:13 | 05:07 min/km | -00:39 (20.) ● | -00:47 (107.) ● | -00:10 (623.) ● |
Run | 9 km | 04:49:30 | 00:09:26 | 05:32 min/km | -00:48 (19.) ● | -00:59 (96.) ● | -00:21 (579.) ● |
Run | 11.8 km | 05:05:14 | 00:15:44 | 05:37 min/km | -01:48 (15.) ● | -02:00 (84.) ● | -01:00 (516.) ● |
Run | 14.7 km | 05:21:39 | 00:16:25 | 05:39 min/km | -01:57 (15.) ● | -02:19 (75.) ● | -01:21 (483.) ● |
Run | 16.5 km | 05:30:53 | 00:09:14 | 05:07 min/km | -01:13 (15.) ● | -01:24 (75.) ● | -00:55 (460.) ● |
Run | 18.2 km | 05:40:21 | 00:09:28 | 05:34 min/km | -01:21 (14.) ● | -01:32 (68.) ● | -01:00 (453.) ● |
Run | 21 km | 05:56:03 | 00:15:42 | 05:36 min/km | -02:05 (16.) ● | -02:17 (76.) ● | -01:37 (444.) ● |
Run | 21.1 km | 05:56:35 | 00:00:32 | 05:19 min/km | -00:05 (8.) ● | -00:05 (72.) ● | -00:04 (387.) ● |
Run | 21.1 km | 05:56:35 | 01:57:05 | 05:32 min/km | -10:56 (17.) ● | -12:43 (90.) ● | -05:44 (546.) ● |
Total | 113 km | 05:56:35 | 05:56:35 | 19.01 km/h | +02:54 (31.) ● | +01:36 (183.) ● | +23:03 (837.) ● |