Heidi Gardner -
Ironman 70.3 Sunshine Coast 2021

Quick facts

1060/268/50All/Gender/AG

F40-44Age group

1222Bib number

South AfricaNationality


41:02	3:16:42	2:30:10	6:38:07

Compare Heidi Gardner with other athletes!

1222 Gardner

1237 Livock ×

1208 Broadfoot ×

1801 Bell ×

101 Wendt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:02	00:41:02	02:09 min/100m	+01:01 (32.) ●	+01:28 (185.) ●	+03:37 (879.) ●
Transition		00:45:56	00:04:54	-	+00:40 (41.) ●	+00:51 (220.) ●	+01:03 (922.) ●
Bike	9.4 km	01:07:16	00:21:20	26.44 km/h	+01:45 (42.) ●	+01:40 (237.) ●	+03:00 (1079.) ●
Bike	20.8 km	01:30:24	00:23:08	29.57 km/h	+00:56 (35.) ●	+00:39 (181.) ●	+02:08 (943.) ●
Bike	33 km	01:53:05	00:22:41	32.27 km/h	+01:12 (44.) ●	+01:09 (227.) ●	+02:20 (1035.) ●
Bike	42.7 km	02:13:56	00:20:51	27.91 km/h	+02:15 (48.) ●	+02:09 (251.) ●	+03:21 (1099.) ●
Bike	52.5 km	02:36:47	00:22:51	25.73 km/h	+02:27 (47.) ●	+02:29 (245.) ●	+03:57 (1080.) ●
Bike	64.3 km	03:04:56	00:28:09	25.15 km/h	+02:13 (45.) ●	+02:36 (233.) ●	+04:40 (1044.) ●
Bike	76.1 km	03:28:45	00:23:49	29.73 km/h	+02:20 (46.) ●	+02:16 (250.) ●	+03:27 (1091.) ●
Bike	85.8 km	03:51:38	00:22:53	25.43 km/h	+03:44 (50.) ●	+03:40 (270.) ●	+04:53 (1126.) ●
Bike	90 km	04:02:38	00:11:00	22.91 km/h	+01:58 (53.) ●	+02:04 (282.) ●	+02:39 (1158.) ●
Bike	90 km	04:02:38	03:16:42	27.45 km/h	+18:50 (47.) ●	+18:42 (245.) ●	+30:25 (1077.) ●
Transition		04:07:57	00:05:19	-	+01:46 (48.) ●	+01:45 (249.) ●	+02:09 (1052.) ●
Run	0.6 km	04:12:42	00:04:45	07:55 min/km	+00:14 (42.) ●	+00:11 (200.) ●	+00:28 (918.) ●
Run	2.8 km	04:25:00	00:12:18	05:35 min/km	+01:22 (48.) ●	+01:15 (232.) ●	+01:59 (1008.) ●
Run	5.5 km	04:44:25	00:19:25	07:11 min/km	+02:31 (48.) ●	+02:21 (236.) ●	+03:24 (1017.) ●
Run	7.3 km	04:55:37	00:11:12	06:13 min/km	+01:20 (47.) ●	+01:12 (229.) ●	+01:49 (985.) ●
Run	9 km	05:08:30	00:12:53	07:34 min/km	+02:39 (52.) ●	+02:28 (260.) ●	+03:06 (1087.) ●
Run	11.8 km	05:29:32	00:21:02	07:30 min/km	+03:30 (50.) ●	+03:18 (245.) ●	+04:18 (1036.) ●
Run	14.7 km	05:52:32	00:23:00	07:55 min/km	+04:38 (50.) ●	+04:16 (254.) ●	+05:14 (1053.) ●
Run	16.5 km	06:04:12	00:11:40	06:28 min/km	+01:13 (43.) ●	+01:02 (215.) ●	+01:31 (907.) ●
Run	18.2 km	06:16:21	00:12:09	07:08 min/km	+01:20 (45.) ●	+01:09 (222.) ●	+01:41 (930.) ●
Run	21 km	06:37:25	00:21:04	07:31 min/km	+03:17 (48.) ●	+03:05 (238.) ●	+03:45 (989.) ●
Run	21.1 km	06:38:07	00:00:42	06:59 min/km	+00:05 (43.) ●	+00:05 (237.) ●	+00:06 (981.) ●
Run	21.1 km	06:38:07	02:30:10	07:07 min/km	+22:09 (49.) ●	+20:22 (239.) ●	+27:21 (1006.) ●
Total	113 km	06:38:07	06:38:07	17.03 km/h	+44:26 (50.) ●	+43:08 (268.) ●	+01:04:35 (1060.) ●

Ovr	Gen	Div	Name	#	AG
1026	252	45	Angie Lorentz	1238	F40-44	Australia	00:42:56	03:21:33	02:15:50	06:28:49
1038	257	46	Andrea Learoyd	1236	F40-44	Australia	00:40:22	03:33:16	02:05:47	06:31:35
1054	264	47	Hayley Larsen	1235	F40-44	Australia	00:40:08	03:11:16	02:36:13	06:35:26
1056	265	48	Fiona Livock	1237	F40-44	Australia	00:45:31	03:14:04	02:24:49	06:36:06
1058	266	49	Jodi Broadfoot	1208	F40-44	Australia	00:45:17	03:20:04	02:22:33	06:36:30
1060	268	50	Heidi Gardner	1222	F40-44	South Africa	00:41:02	03:16:42	02:30:10	06:38:07
1070	272	51	Lindsey Bell	1801	F40-44	Australia	00:52:14	03:28:52	02:03:48	06:40:32
1097	284	52	Debbie Wendt	101	F40-44	Australia	00:51:59	03:12:13	02:34:23	06:50:18
1138	300	53	Clare Carter	1211	F40-44	United Kingdom	00:41:06	03:35:18	02:45:21	07:12:41
1153	308	54	Kerri-Ann Woodbury	1263	F40-44	Australia	00:46:28	03:30:02	02:51:39	07:22:13