Nicola Glasper -
Ironman 70.3 Sunshine Coast 2021
Quick facts
814/176/30All/Gender/AG
F40-44Age group
1224Bib number
AustraliaNationality
42:07 | 3:07:57 | 1:57:06 | 5:52:21 |
Compare Nicola Glasper with other athletes!
1224 Glasper
1254 Sargeant ×
1215 Dotlic ×
1206 Besgrove ×
1218 Feros ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:07 | 00:42:07 | 02:13 min/100m | +02:06 (38.) ● | +02:33 (209.) ● | +04:42 (954.) ● |
Transition | 00:45:23 | 00:03:16 | - | -00:58 (14.) ● | -00:47 (98.) ● | -00:35 (494.) ● | |
Bike | 9.4 km | 01:06:43 | 00:21:20 | 26.44 km/h | +01:45 (43.) ● | +01:40 (238.) ● | +03:00 (1080.) ● |
Bike | 20.8 km | 01:30:52 | 00:24:09 | 28.32 km/h | +01:57 (47.) ● | +01:40 (227.) ● | +03:09 (1040.) ● |
Bike | 33 km | 01:54:12 | 00:23:20 | 31.37 km/h | +01:51 (45.) ● | +01:48 (244.) ● | +02:59 (1080.) ● |
Bike | 42.7 km | 02:14:19 | 00:20:07 | 28.93 km/h | +01:31 (43.) ● | +01:25 (230.) ● | +02:37 (1034.) ● |
Bike | 52.5 km | 02:36:04 | 00:21:45 | 27.03 km/h | +01:21 (42.) ● | +01:23 (220.) ● | +02:51 (1017.) ● |
Bike | 64.3 km | 03:02:22 | 00:26:18 | 26.92 km/h | +00:22 (35.) ● | +00:45 (192.) ● | +02:49 (960.) ● |
Bike | 76.1 km | 03:24:28 | 00:22:06 | 32.04 km/h | +00:37 (38.) ● | +00:33 (186.) ● | +01:44 (947.) ● |
Bike | 85.8 km | 03:44:09 | 00:19:41 | 29.57 km/h | +00:32 (39.) ● | +00:28 (188.) ● | +01:41 (932.) ● |
Bike | 90 km | 03:53:20 | 00:09:11 | 27.44 km/h | +00:09 (34.) ● | +00:15 (184.) ● | +00:50 (947.) ● |
Bike | 90 km | 03:53:20 | 03:07:57 | 28.73 km/h | +10:05 (41.) ● | +09:57 (213.) ● | +21:40 (1002.) ● |
Transition | 03:55:15 | 00:01:55 | - | -01:38 (8.) ● | -01:39 (50.) ● | -01:15 (307.) ● | |
Run | 0.6 km | 03:59:29 | 00:04:14 | 07:03 min/km | -00:17 (21.) ● | -00:20 (112.) ● | -00:03 (649.) ● |
Run | 2.8 km | 04:10:28 | 00:10:59 | 04:59 min/km | +00:03 (34.) ● | -00:04 (174.) ● | +00:40 (833.) ● |
Run | 5.5 km | 04:25:56 | 00:15:28 | 05:43 min/km | -01:26 (18.) ● | -01:36 (90.) ● | -00:33 (577.) ● |
Run | 7.3 km | 04:34:52 | 00:08:56 | 04:57 min/km | -00:56 (16.) ● | -01:04 (83.) ● | -00:27 (547.) ● |
Run | 9 km | 04:44:12 | 00:09:20 | 05:29 min/km | -00:54 (17.) ● | -01:05 (83.) ● | -00:27 (550.) ● |
Run | 11.8 km | 05:00:31 | 00:16:19 | 05:49 min/km | -01:13 (19.) ● | -01:25 (103.) ● | -00:25 (594.) ● |
Run | 14.7 km | 05:16:59 | 00:16:28 | 05:40 min/km | -01:54 (17.) ● | -02:16 (80.) ● | -01:18 (495.) ● |
Run | 16.5 km | 05:26:16 | 00:09:17 | 05:09 min/km | -01:10 (16.) ● | -01:21 (80.) ● | -00:52 (480.) ● |
Run | 18.2 km | 05:35:51 | 00:09:35 | 05:38 min/km | -01:14 (16.) ● | -01:25 (78.) ● | -00:53 (481.) ● |
Run | 21 km | 05:51:47 | 00:15:56 | 05:41 min/km | -01:51 (17.) ● | -02:03 (88.) ● | -01:23 (497.) ● |
Run | 21.1 km | 05:52:21 | 00:00:34 | 05:39 min/km | -00:03 (15.) ● | -00:03 (112.) ● | -00:02 (544.) ● |
Run | 21.1 km | 05:52:21 | 01:57:06 | 05:32 min/km | -10:55 (18.) ● | -12:42 (91.) ● | -05:43 (547.) ● |
Total | 113 km | 05:52:21 | 05:52:21 | 19.24 km/h | -01:20 (30.) ● | -02:38 (176.) ● | +18:49 (814.) ● |