Matt Adler -
Ironman 70.3 Sunshine Coast 2021
Quick facts
436/352/46All/Gender/AG
M45-49Age group
1268Bib number
AustraliaNationality
41:50 | 2:39:00 | 1:47:50 | 5:14:53 |
Compare Matt Adler with other athletes!
1268 Adler
1360 O'Brien ×
1807 Eastgate ×
1308 Geyer ×
395 Ward ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:50 | 00:41:50 | 02:12 min/100m | +04:16 (118.) ● | +05:11 (656.) ● | +04:25 (942.) ● |
Transition | 00:45:20 | 00:03:30 | - | -00:31 (57.) ● | -00:26 (371.) ● | -00:21 (574.) ● | |
Bike | 9.4 km | 01:01:56 | 00:16:36 | 33.98 km/h | -01:32 (29.) ● | -01:13 (200.) ● | -01:44 (236.) ● |
Bike | 20.8 km | 01:22:05 | 00:20:09 | 33.95 km/h | -00:25 (65.) ● | -00:15 (399.) ● | -00:51 (495.) ● |
Bike | 33 km | 01:43:38 | 00:21:33 | 33.97 km/h | +01:34 (118.) ● | +01:43 (647.) ● | +01:12 (874.) ● |
Bike | 42.7 km | 02:00:46 | 00:17:08 | 33.97 km/h | +00:04 (77.) ● | +00:09 (458.) ● | -00:22 (578.) ● |
Bike | 52.5 km | 02:18:05 | 00:17:19 | 33.96 km/h | -01:03 (41.) ● | -00:57 (276.) ● | -01:35 (330.) ● |
Bike | 64.3 km | 02:38:56 | 00:20:51 | 33.96 km/h | -01:52 (31.) ● | -01:45 (253.) ● | -02:38 (304.) ● |
Bike | 76.1 km | 02:59:47 | 00:20:51 | 33.96 km/h | +00:46 (94.) ● | +01:00 (558.) ● | +00:29 (736.) ● |
Bike | 85.8 km | 03:16:55 | 00:17:08 | 33.97 km/h | -00:30 (61.) ● | -00:20 (384.) ● | -00:52 (469.) ● |
Bike | 90 km | 03:24:20 | 00:07:25 | 33.98 km/h | -00:48 (28.) ● | -00:42 (196.) ● | -00:56 (231.) ● |
Bike | 90 km | 03:24:20 | 02:39:00 | 33.96 km/h | -03:46 (62.) ● | -02:20 (387.) ● | -07:17 (469.) ● |
Transition | 03:27:03 | 00:02:43 | - | -00:38 (58.) ● | -00:31 (363.) ● | -00:27 (570.) ● | |
Run | 0.6 km | 03:32:24 | 00:05:21 | 08:55 min/km | +01:08 (129.) ● | +01:10 (721.) ● | +01:04 (1069.) ● |
Run | 2.8 km | 03:40:55 | 00:08:31 | 03:52 min/km | -01:52 (19.) ● | -01:33 (160.) ● | -01:48 (197.) ● |
Run | 5.5 km | 03:54:31 | 00:13:36 | 05:02 min/km | -02:29 (26.) ● | -02:03 (202.) ● | -02:25 (256.) ● |
Run | 7.3 km | 04:02:31 | 00:08:00 | 04:26 min/km | -01:26 (26.) ● | -01:10 (217.) ● | -01:23 (271.) ● |
Run | 9 km | 04:10:51 | 00:08:20 | 04:54 min/km | -01:35 (27.) ● | -01:15 (221.) ● | -01:27 (277.) ● |
Run | 11.8 km | 04:25:09 | 00:14:18 | 05:06 min/km | -02:42 (29.) ● | -02:07 (232.) ● | -02:26 (290.) ● |
Run | 14.7 km | 04:40:20 | 00:15:11 | 05:14 min/km | -02:55 (34.) ● | -02:14 (252.) ● | -02:35 (314.) ● |
Run | 16.5 km | 04:49:08 | 00:08:48 | 04:53 min/km | -01:41 (35.) ● | -01:10 (276.) ● | -01:21 (351.) ● |
Run | 18.2 km | 04:58:22 | 00:09:14 | 05:25 min/km | -01:30 (38.) ● | -01:04 (299.) ● | -01:14 (387.) ● |
Run | 21 km | 05:14:22 | 00:16:00 | 05:42 min/km | -01:53 (46.) ● | -01:05 (372.) ● | -01:19 (509.) ● |
Run | 21.1 km | 05:14:53 | 00:00:31 | 05:09 min/km | -00:06 (22.) ● | -00:05 (237.) ● | -00:05 (322.) ● |
Run | 21.1 km | 05:14:53 | 01:47:50 | 05:06 min/km | -17:01 (33.) ● | -12:36 (265.) ● | -14:59 (339.) ● |
Total | 113 km | 05:14:53 | 05:14:53 | 21.53 km/h | -17:40 (46.) ● | -10:42 (352.) ● | -18:39 (436.) ● |