Sam Allman -
Ironman 70.3 Sunshine Coast 2021

Quick facts

664/509/82All/Gender/AG

M45-49Age group

1269Bib number

AustraliaNationality


36:07	2:43:13	2:08:34	5:37:06

Compare Sam Allman with other athletes!

1269 Allman

1283 Burgess ×

1346 Maw ×

1431 Young ×

269 Nemecek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:07	00:36:07	01:54 min/100m	-01:27 (56.) ●	-00:32 (396.) ●	-01:18 (533.) ●
Transition		00:40:47	00:04:40	-	+00:39 (95.) ●	+00:44 (568.) ●	+00:49 (870.) ●
Bike	9.4 km	00:58:53	00:18:06	31.16 km/h	-00:02 (84.) ●	+00:17 (476.) ●	-00:14 (611.) ●
Bike	20.8 km	01:19:40	00:20:47	32.91 km/h	+00:13 (81.) ●	+00:23 (480.) ●	-00:13 (617.) ●
Bike	33 km	01:39:34	00:19:54	36.78 km/h	-00:05 (71.) ●	+00:04 (444.) ●	-00:27 (551.) ●
Bike	42.7 km	01:56:49	00:17:15	33.74 km/h	+00:11 (82.) ●	+00:16 (477.) ●	-00:15 (604.) ●
Bike	52.5 km	02:15:00	00:18:11	32.34 km/h	-00:11 (73.) ●	-00:05 (428.) ●	-00:43 (526.) ●
Bike	64.3 km	02:37:16	00:22:16	31.8 km/h	-00:27 (66.) ●	-00:20 (402.) ●	-01:13 (498.) ●
Bike	76.1 km	02:58:01	00:20:45	34.12 km/h	+00:40 (90.) ●	+00:54 (545.) ●	+00:23 (718.) ●
Bike	85.8 km	03:15:43	00:17:42	32.88 km/h	+00:04 (83.) ●	+00:14 (468.) ●	-00:18 (597.) ●
Bike	90 km	03:24:00	00:08:17	30.42 km/h	+00:04 (84.) ●	+00:10 (489.) ●	-00:04 (634.) ●
Bike	90 km	03:24:00	02:43:13	33.08 km/h	+00:27 (77.) ●	+01:53 (454.) ●	-03:04 (571.) ●
Transition		03:28:32	00:04:32	-	+01:11 (108.) ●	+01:18 (645.) ●	+01:22 (976.) ●
Run	0.6 km	03:32:58	00:04:26	07:23 min/km	+00:13 (92.) ●	+00:15 (553.) ●	+00:09 (773.) ●
Run	2.8 km	03:43:43	00:10:45	04:53 min/km	+00:22 (89.) ●	+00:41 (548.) ●	+00:26 (774.) ●
Run	5.5 km	04:00:50	00:17:07	06:20 min/km	+01:02 (96.) ●	+01:28 (573.) ●	+01:06 (817.) ●
Run	7.3 km	04:10:27	00:09:37	05:20 min/km	+00:11 (82.) ●	+00:27 (517.) ●	+00:14 (721.) ●
Run	9 km	04:20:30	00:10:03	05:54 min/km	+00:08 (84.) ●	+00:28 (524.) ●	+00:16 (738.) ●
Run	11.8 km	04:37:51	00:17:21	06:11 min/km	+00:21 (77.) ●	+00:56 (502.) ●	+00:37 (718.) ●
Run	14.7 km	04:56:16	00:18:25	06:21 min/km	+00:19 (72.) ●	+01:00 (498.) ●	+00:39 (721.) ●
Run	16.5 km	05:06:34	00:10:18	05:43 min/km	-00:11 (69.) ●	+00:20 (487.) ●	+00:09 (703.) ●
Run	18.2 km	05:17:34	00:11:00	06:28 min/km	+00:16 (78.) ●	+00:42 (522.) ●	+00:32 (757.) ●
Run	21 km	05:36:30	00:18:56	06:45 min/km	+01:03 (88.) ●	+01:51 (566.) ●	+01:37 (833.) ●
Run	21.1 km	05:37:06	00:00:36	05:59 min/km	-00:01 (65.) ●	±00:00 (466.) ●	±00:00 (684.) ●
Run	21.1 km	05:37:06	02:08:34	06:05 min/km	+03:43 (85.) ●	+08:08 (530.) ●	+05:45 (753.) ●
Total	113 km	05:37:06	05:37:06	20.11 km/h	+04:33 (82.) ●	+11:31 (509.) ●	+03:34 (664.) ●

Ovr	Gen	Div	Name	#	AG
638	490	77	Doug MacDonald	1337	M45-49	New Zealand	00:43:54	02:41:35	02:03:34	05:35:14
647	496	78	Aaron Pama	1362	M45-49	Australia	00:33:44	02:43:15	02:11:25	05:35:55
649	498	79	Craig Sayed	1393	M45-49	Australia	00:38:37	02:43:01	02:03:44	05:36:09
656	501	80	Craig Burgess	1283	M45-49	Australia	00:37:38	02:35:34	02:16:17	05:36:41
658	503	81	Matt Maw	1346	M45-49	Australia	00:44:35	02:30:32	02:15:55	05:36:54
664	509	82	Sam Allman	1269	M45-49	Australia	00:36:07	02:43:13	02:08:34	05:37:06
672	513	83	Richard Young	1431	M45-49	Australia	00:34:53	02:41:55	02:12:21	05:37:32
675	516	84	Michal Nemecek	269	M45-49	Czech Republic	00:39:25	02:51:38	02:01:31	05:37:43
683	521	85	Mark Jackson	1321	M45-49	Australia	00:34:12	02:41:47	02:16:08	05:38:55
696	531	86	James Frith	1863	M45-49	Australia	00:45:02	02:33:49	02:12:58	05:39:35