Jeremy Bienkowski -
Ironman 70.3 Sunshine Coast 2021

Quick facts

724/552/90All/Gender/AG

M45-49Age group

1278Bib number

AustraliaNationality


50:56	2:58:36	1:42:06	5:42:31

Compare Jeremy Bienkowski with other athletes!

1278 Bienkowski

1297 de Barros ×

394 Prenzler ×

1423 White ×

1395 Sibenaler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:56	00:50:56	02:40 min/100m	+13:22 (132.) ●	+14:17 (761.) ●	+13:31 (1137.) ●
Transition		00:56:14	00:05:18	-	+01:17 (112.) ●	+01:22 (642.) ●	+01:27 (982.) ●
Bike	9.4 km	01:15:19	00:19:05	29.55 km/h	+00:57 (104.) ●	+01:16 (607.) ●	+00:45 (811.) ●
Bike	20.8 km	01:39:22	00:24:03	28.44 km/h	+03:29 (126.) ●	+03:39 (724.) ●	+03:03 (1033.) ●
Bike	33 km	02:01:44	00:22:22	32.73 km/h	+02:23 (126.) ●	+02:32 (711.) ●	+02:01 (1001.) ●
Bike	42.7 km	02:20:26	00:18:42	31.12 km/h	+01:38 (118.) ●	+01:43 (652.) ●	+01:12 (873.) ●
Bike	52.5 km	02:40:39	00:20:13	29.08 km/h	+01:51 (117.) ●	+01:57 (655.) ●	+01:19 (874.) ●
Bike	64.3 km	03:06:47	00:26:08	27.09 km/h	+03:25 (120.) ●	+03:32 (685.) ●	+02:39 (952.) ●
Bike	76.1 km	03:28:02	00:21:15	33.32 km/h	+01:10 (102.) ●	+01:24 (606.) ●	+00:53 (810.) ●
Bike	85.8 km	03:46:41	00:18:39	31.21 km/h	+01:01 (99.) ●	+01:11 (583.) ●	+00:39 (778.) ●
Bike	90 km	03:54:50	00:08:09	30.92 km/h	-00:04 (77.) ●	+00:02 (447.) ●	-00:12 (569.) ●
Bike	90 km	03:54:50	02:58:36	30.24 km/h	+15:50 (116.) ●	+17:16 (663.) ●	+12:19 (896.) ●
Transition		04:00:25	00:05:35	-	+02:14 (123.) ●	+02:21 (708.) ●	+02:25 (1067.) ●
Run	0.6 km	04:04:13	00:03:48	06:20 min/km	-00:25 (36.) ●	-00:23 (274.) ●	-00:29 (344.) ●
Run	2.8 km	04:13:25	00:09:12	04:10 min/km	-01:11 (35.) ●	-00:52 (280.) ●	-01:07 (358.) ●
Run	5.5 km	04:27:22	00:13:57	05:10 min/km	-02:08 (31.) ●	-01:42 (239.) ●	-02:04 (301.) ●
Run	7.3 km	04:35:26	00:08:04	04:28 min/km	-01:22 (30.) ●	-01:06 (230.) ●	-01:19 (285.) ●
Run	9 km	04:43:49	00:08:23	04:55 min/km	-01:32 (28.) ●	-01:12 (231.) ●	-01:24 (292.) ●
Run	11.8 km	04:57:54	00:14:05	05:01 min/km	-02:55 (25.) ●	-02:20 (210.) ●	-02:39 (260.) ●
Run	14.7 km	05:12:07	00:14:13	04:54 min/km	-03:53 (20.) ●	-03:12 (166.) ●	-03:33 (205.) ●
Run	16.5 km	05:20:09	00:08:02	04:27 min/km	-02:27 (22.) ●	-01:56 (163.) ●	-02:07 (201.) ●
Run	18.2 km	05:28:27	00:08:18	04:52 min/km	-02:26 (21.) ●	-02:00 (157.) ●	-02:10 (194.) ●
Run	21 km	05:42:01	00:13:34	04:50 min/km	-04:19 (18.) ●	-03:31 (148.) ●	-03:45 (184.) ●
Run	21.1 km	05:42:31	00:00:30	04:59 min/km	-00:07 (18.) ●	-00:06 (201.) ●	-00:06 (262.) ●
Run	21.1 km	05:42:31	01:42:06	04:50 min/km	-22:45 (23.) ●	-18:20 (191.) ●	-20:43 (233.) ●
Total	113 km	05:42:31	05:42:31	19.79 km/h	+09:58 (90.) ●	+16:56 (552.) ●	+08:59 (724.) ●

Ovr	Gen	Div	Name	#	AG
683	521	85	Mark Jackson	1321	M45-49	Australia	00:34:12	02:41:47	02:16:08	05:38:55
696	531	86	James Frith	1863	M45-49	Australia	00:45:02	02:33:49	02:12:58	05:39:35
700	533	87	Craig Bibby	1277	M45-49	Australia	00:40:32	03:03:21	01:46:08	05:40:02
718	547	88	Rui de Barros	1297	M45-49	South Africa	00:39:58	02:36:05	02:19:18	05:42:00
721	549	89	Michael Prenzler	394	M45-49	Australia	00:39:15	02:46:11	02:09:40	05:42:16
724	552	90	Jeremy Bienkowski	1278	M45-49	Australia	00:50:56	02:58:36	01:42:06	05:42:31
734	555	91	Dominic White	1423	M45-49	Australia	00:34:50	02:52:02	02:03:59	05:43:23
745	561	92	Ben Sibenaler	1395	M45-49	Australia	00:36:54	02:50:06	02:05:57	05:44:12
756	567	93	Tim Bale	1271	M45-49	Australia	00:35:20	02:41:11	02:22:38	05:45:05
770	577	94	Alan Weatherhead	277	M45-49	Australia	00:43:01	02:49:04	02:08:09	05:46:28