Paul Clarken -
Ironman 70.3 Sunshine Coast 2021
Quick facts
41/41/1All/Gender/AG
M45-49Age group
1287Bib number
AustraliaNationality
| 29:36 | 2:16:37 | 1:21:42 | 4:11:30 |
Compare Paul Clarken with other athletes!
1287 Clarken
259 Collins ×
1281 Boyd ×
148 Firley ×
1845 Roper ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:29:36 | 00:29:36 | 01:33 min/100m | -07:58 (5.) ● | -07:03 (92.) ● | -07:49 (115.) ● |
| Transition | 00:31:35 | 00:01:59 | - | -02:02 (6.) ● | -01:57 (62.) ● | -01:52 (105.) ● | |
| Bike | 9.4 km | 00:46:44 | 00:15:09 | 37.23 km/h | -02:59 (3.) ● | -02:40 (54.) ● | -03:11 (56.) ● |
| Bike | 20.8 km | 01:03:48 | 00:17:04 | 40.08 km/h | -03:30 (2.) ● | -03:20 (52.) ● | -03:56 (55.) ● |
| Bike | 33 km | 01:21:11 | 00:17:23 | 42.11 km/h | -02:36 (2.) ● | -02:27 (64.) ● | -02:58 (68.) ● |
| Bike | 42.7 km | 01:35:29 | 00:14:18 | 40.7 km/h | -02:46 (3.) ● | -02:41 (43.) ● | -03:12 (45.) ● |
| Bike | 52.5 km | 01:50:35 | 00:15:06 | 38.94 km/h | -03:16 (2.) ● | -03:10 (51.) ● | -03:48 (54.) ● |
| Bike | 64.3 km | 02:08:47 | 00:18:12 | 38.9 km/h | -04:31 (5.) ● | -04:24 (61.) ● | -05:17 (67.) ● |
| Bike | 76.1 km | 02:26:07 | 00:17:20 | 40.85 km/h | -02:45 (3.) ● | -02:31 (90.) ● | -03:02 (99.) ● |
| Bike | 85.8 km | 02:41:12 | 00:15:05 | 38.59 km/h | -02:33 (9.) ● | -02:23 (99.) ● | -02:55 (108.) ● |
| Bike | 90 km | 02:48:12 | 00:07:00 | 36 km/h | -01:13 (5.) ● | -01:07 (83.) ● | -01:21 (94.) ● |
| Bike | 90 km | 02:48:12 | 02:16:37 | 39.53 km/h | -26:09 (2.) ● | -24:43 (56.) ● | -29:40 (58.) ● |
| Transition | 02:49:48 | 00:01:36 | - | -01:45 (9.) ● | -01:38 (82.) ● | -01:34 (175.) ● | |
| Run | 0.6 km | 02:52:46 | 00:02:58 | 04:56 min/km | -01:15 (1.) ● | -01:13 (33.) ● | -01:19 (33.) ● |
| Run | 2.8 km | 02:59:43 | 00:06:57 | 03:09 min/km | -03:26 (1.) ● | -03:07 (25.) ● | -03:22 (25.) ● |
| Run | 5.5 km | 03:10:22 | 00:10:39 | 03:56 min/km | -05:26 (1.) ● | -05:00 (25.) ● | -05:22 (25.) ● |
| Run | 7.3 km | 03:16:28 | 00:06:06 | 03:23 min/km | -03:20 (1.) ● | -03:04 (20.) ● | -03:17 (20.) ● |
| Run | 9 km | 03:22:49 | 00:06:21 | 03:44 min/km | -03:34 (1.) ● | -03:14 (20.) ● | -03:26 (20.) ● |
| Run | 11.8 km | 03:33:46 | 00:10:57 | 03:54 min/km | -06:03 (1.) ● | -05:28 (28.) ● | -05:47 (29.) ● |
| Run | 14.7 km | 03:45:34 | 00:11:48 | 04:04 min/km | -06:18 (1.) ● | -05:37 (32.) ● | -05:58 (34.) ● |
| Run | 16.5 km | 03:52:09 | 00:06:35 | 03:39 min/km | -03:54 (1.) ● | -03:23 (25.) ● | -03:34 (25.) ● |
| Run | 18.2 km | 03:59:10 | 00:07:01 | 04:07 min/km | -03:43 (2.) ● | -03:17 (39.) ● | -03:27 (40.) ● |
| Run | 21 km | 04:11:03 | 00:11:53 | 04:14 min/km | -06:00 (3.) ● | -05:12 (49.) ● | -05:26 (52.) ● |
| Run | 21.1 km | 04:11:30 | 00:00:27 | 04:29 min/km | -00:10 (5.) ● | -00:09 (88.) ● | -00:09 (105.) ● |
| Run | 21.1 km | 04:11:30 | 01:21:42 | 03:52 min/km | -43:09 (1.) ● | -38:44 (26.) ● | -41:07 (26.) ● |
| Total | 113 km | 04:11:30 | 04:11:30 | 26.96 km/h | -01:21:03 (1.) ● | -01:14:05 (41.) ● | -01:22:02 (41.) ● |
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