Ali Douglas -
Ironman 70.3 Sunshine Coast 2021

Quick facts

376/51/7All/Gender/AG

F35-39Age group

129Bib number

CanadaNationality


36:02	2:36:54	1:50:06	5:08:37

Compare Ali Douglas with other athletes!

129 Douglas

1020 Hurley ×

232 Ryan ×

1039 Osborn ×

368 Pollard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-05:24 (12.) ●	-03:32 (87.) ●	-01:23 (528.) ●
Transition		00:38:09	00:02:07	-	-02:09 (1.) ●	-01:56 (15.) ●	-01:44 (139.) ●
Bike	9.4 km	00:55:51	00:17:42	31.86 km/h	-02:18 (9.) ●	-01:58 (50.) ●	-00:38 (499.) ●
Bike	20.8 km	01:15:15	00:19:24	35.26 km/h	-03:55 (6.) ●	-03:05 (34.) ●	-01:36 (354.) ●
Bike	33 km	01:35:07	00:19:52	36.85 km/h	-02:12 (11.) ●	-01:40 (63.) ●	-00:29 (542.) ●
Bike	42.7 km	01:52:07	00:17:00	34.24 km/h	-02:09 (12.) ●	-01:42 (71.) ●	-00:30 (543.) ●
Bike	52.5 km	02:10:02	00:17:55	32.82 km/h	-03:09 (5.) ●	-02:27 (43.) ●	-00:59 (452.) ●
Bike	64.3 km	02:31:40	00:21:38	32.73 km/h	-04:59 (5.) ●	-03:55 (38.) ●	-01:51 (407.) ●
Bike	76.1 km	02:50:51	00:19:11	36.91 km/h	-02:50 (5.) ●	-02:22 (32.) ●	-01:11 (368.) ●
Bike	85.8 km	03:07:15	00:16:24	35.49 km/h	-03:33 (2.) ●	-02:49 (22.) ●	-01:36 (322.) ●
Bike	90 km	03:15:03	00:07:48	32.31 km/h	-01:23 (4.) ●	-01:08 (37.) ●	-00:33 (392.) ●
Bike	90 km	03:15:03	02:36:54	34.42 km/h	-26:28 (6.) ●	-21:06 (38.) ●	-09:23 (412.) ●
Transition		03:18:31	00:03:28	-	-00:16 (22.) ●	-00:06 (161.) ●	+00:18 (776.) ●
Run	0.6 km	03:22:15	00:03:44	06:13 min/km	-00:59 (5.) ●	-00:50 (35.) ●	-00:33 (301.) ●
Run	2.8 km	03:30:57	00:08:42	03:57 min/km	-02:45 (3.) ●	-02:21 (26.) ●	-01:37 (231.) ●
Run	5.5 km	03:44:47	00:13:50	05:07 min/km	-03:57 (5.) ●	-03:14 (35.) ●	-02:11 (288.) ●
Run	7.3 km	03:53:12	00:08:25	04:40 min/km	-01:59 (7.) ●	-01:35 (51.) ●	-00:58 (389.) ●
Run	9 km	04:03:26	00:10:14	06:01 min/km	-00:40 (22.) ●	-00:11 (160.) ●	+00:27 (782.) ●
Run	11.8 km	04:18:03	00:14:37	05:13 min/km	-03:44 (4.) ●	-03:07 (40.) ●	-02:07 (333.) ●
Run	14.7 km	04:35:38	00:17:35	06:03 min/km	-02:00 (17.) ●	-01:09 (124.) ●	-00:11 (629.) ●
Run	16.5 km	04:44:03	00:08:25	04:40 min/km	-02:39 (4.) ●	-02:13 (28.) ●	-01:44 (268.) ●
Run	18.2 km	04:53:24	00:09:21	05:30 min/km	-02:14 (8.) ●	-01:39 (58.) ●	-01:07 (418.) ●
Run	21 km	05:08:04	00:14:40	05:14 min/km	-04:01 (6.) ●	-03:19 (36.) ●	-02:39 (300.) ●
Run	21.1 km	05:08:37	00:00:33	05:29 min/km	-00:04 (12.) ●	-00:04 (77.) ●	-00:03 (421.) ●
Run	21.1 km	05:08:37	01:50:06	05:13 min/km	-25:02 (9.) ●	-19:42 (56.) ●	-12:43 (390.) ●
Total	113 km	05:08:37	05:08:37	21.97 km/h	-59:19 (7.) ●	-46:22 (51.) ●	-24:55 (376.) ●

Ovr	Gen	Div	Name	#	AG
237	23	1	Kate Gayner	1009	F35-39	Australia	00:29:02	02:26:30	01:53:29	04:53:07
272	30	2	Viv Broadbent	365	F35-39	Australia	00:28:33	02:36:21	01:47:38	04:57:00
274	31	3	Anna Lorimer	231	F35-39	New Zealand	00:33:42	02:35:22	01:44:18	04:57:23
288	34	4	Kathryn Alley	994	F35-39	Australia	00:36:34	02:34:56	01:40:44	04:58:54
290	35	5	Sian Hurley	1020	F35-39	Australia	00:38:33	02:29:57	01:43:09	04:59:02
371	49	6	Sarah Ryan	232	F35-39	Australia	00:36:54	02:37:38	01:49:06	05:08:24
376	51	7	Ali Douglas	129	F35-39	Canada	00:36:02	02:36:54	01:50:06	05:08:37
414	61	8	Alexandra Osborn	1039	F35-39	Australia	00:32:10	02:49:39	01:45:29	05:12:43
431	66	9	Stacey Pollard	368	F35-39	Australia	00:41:45	02:38:29	01:48:22	05:14:11
500	78	10	Kelly Hilder	1016	F35-39	Australia	00:34:33	02:45:10	01:55:07	05:20:51