Doug MacDonald -
Ironman 70.3 Sunshine Coast 2021

Quick facts

638/490/77All/Gender/AG

M45-49Age group

1337Bib number

New ZealandNationality


43:54	2:41:35	2:03:34	5:35:14

Compare Doug MacDonald with other athletes!

1337 MacDonald

1415 Weatherby ×

1396 Smith ×

1362 Pama ×

1393 Sayed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:54	00:43:54	02:18 min/100m	+06:20 (123.) ●	+07:15 (699.) ●	+06:29 (1016.) ●
Transition		00:47:33	00:03:39	-	-00:22 (63.) ●	-00:17 (399.) ●	-00:12 (615.) ●
Bike	9.4 km	01:04:48	00:17:15	32.7 km/h	-00:53 (48.) ●	-00:34 (318.) ●	-01:05 (387.) ●
Bike	20.8 km	01:24:48	00:20:00	34.2 km/h	-00:34 (59.) ●	-00:24 (375.) ●	-01:00 (463.) ●
Bike	33 km	01:44:32	00:19:44	37.09 km/h	-00:15 (62.) ●	-00:06 (404.) ●	-00:37 (496.) ●
Bike	42.7 km	02:01:39	00:17:07	34 km/h	+00:03 (76.) ●	+00:08 (457.) ●	-00:23 (577.) ●
Bike	52.5 km	02:19:55	00:18:16	32.19 km/h	-00:06 (75.) ●	±00:00 (444.) ●	-00:38 (546.) ●
Bike	64.3 km	02:42:43	00:22:48	31.05 km/h	+00:05 (77.) ●	+00:12 (457.) ●	-00:41 (575.) ●
Bike	76.1 km	03:03:07	00:20:24	34.71 km/h	+00:19 (81.) ●	+00:33 (484.) ●	+00:02 (628.) ●
Bike	85.8 km	03:20:35	00:17:28	33.32 km/h	-00:10 (69.) ●	±00:00 (432.) ●	-00:32 (549.) ●
Bike	90 km	03:29:08	00:08:33	29.47 km/h	+00:20 (97.) ●	+00:26 (562.) ●	+00:12 (745.) ●
Bike	90 km	03:29:08	02:41:35	33.42 km/h	-01:11 (70.) ●	+00:15 (426.) ●	-04:42 (532.) ●
Transition		03:31:40	00:02:32	-	-00:49 (46.) ●	-00:42 (315.) ●	-00:38 (506.) ●
Run	0.6 km	03:35:25	00:03:45	06:15 min/km	-00:28 (32.) ●	-00:26 (251.) ●	-00:32 (315.) ●
Run	2.8 km	03:44:45	00:09:20	04:14 min/km	-01:03 (42.) ●	-00:44 (315.) ●	-00:59 (398.) ●
Run	5.5 km	03:59:11	00:14:26	05:20 min/km	-01:39 (41.) ●	-01:13 (305.) ●	-01:35 (385.) ●
Run	7.3 km	04:07:38	00:08:27	04:41 min/km	-00:59 (43.) ●	-00:43 (312.) ●	-00:56 (402.) ●
Run	9 km	04:18:25	00:10:47	06:20 min/km	+00:52 (100.) ●	+01:12 (599.) ●	+01:00 (876.) ●
Run	11.8 km	04:36:15	00:17:50	06:22 min/km	+00:50 (82.) ●	+01:25 (536.) ●	+01:06 (776.) ●
Run	14.7 km	04:55:04	00:18:49	06:29 min/km	+00:43 (81.) ●	+01:24 (528.) ●	+01:03 (776.) ●
Run	16.5 km	05:05:20	00:10:16	05:42 min/km	-00:13 (68.) ●	+00:18 (484.) ●	+00:07 (698.) ●
Run	18.2 km	05:15:49	00:10:29	06:10 min/km	-00:15 (65.) ●	+00:11 (470.) ●	+00:01 (667.) ●
Run	21 km	05:34:40	00:18:51	06:43 min/km	+00:58 (87.) ●	+01:46 (561.) ●	+01:32 (824.) ●
Run	21.1 km	05:35:14	00:00:34	05:39 min/km	-00:03 (50.) ●	-00:02 (387.) ●	-00:02 (550.) ●
Run	21.1 km	05:35:14	02:03:34	05:51 min/km	-01:17 (68.) ●	+03:08 (473.) ●	+00:45 (665.) ●
Total	113 km	05:35:14	05:35:14	20.22 km/h	+02:41 (77.) ●	+09:39 (490.) ●	+01:42 (638.) ●

Ovr	Gen	Div	Name	#	AG
603	468	72	Mark Gilbert	263	M45-49	Australia	00:29:37	02:37:13	02:17:39	05:32:07
610	474	73	James Pump	1375	M45-49	Australia	00:40:00	02:34:31	02:06:58	05:32:49
612	476	74	Scott Davies	1296	M45-49	Australia	00:43:12	02:45:28	01:55:12	05:33:07
621	480	75	Paul Weatherby	1415	M45-49	Australia	00:41:07	02:41:33	02:05:26	05:33:44
625	483	76	Mark Smith	1396	M45-49	Australia	00:40:44	02:47:11	01:58:39	05:34:18
638	490	77	Doug MacDonald	1337	M45-49	New Zealand	00:43:54	02:41:35	02:03:34	05:35:14
647	496	78	Aaron Pama	1362	M45-49	Australia	00:33:44	02:43:15	02:11:25	05:35:55
649	498	79	Craig Sayed	1393	M45-49	Australia	00:38:37	02:43:01	02:03:44	05:36:09
656	501	80	Craig Burgess	1283	M45-49	Australia	00:37:38	02:35:34	02:16:17	05:36:41
658	503	81	Matt Maw	1346	M45-49	Australia	00:44:35	02:30:32	02:15:55	05:36:54