Paul Marshall -
Ironman 70.3 Sunshine Coast 2021
Quick facts
1012/724/123All/Gender/AG
M45-49Age group
1342Bib number
AustraliaNationality
44:21 | 3:02:31 | 2:26:44 | 6:26:12 |
Compare Paul Marshall with other athletes!
1342 Marshall
1273 Bassett ×
1844 Manning ×
1320 Hytch ×
1354 Mourilyan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | +06:47 (124.) ● | +07:42 (707.) ● | +06:56 (1031.) ● |
Transition | 00:50:34 | 00:06:13 | - | +02:12 (125.) ● | +02:17 (709.) ● | +02:22 (1083.) ● | |
Bike | 9.4 km | 01:11:40 | 00:21:06 | 26.73 km/h | +02:58 (128.) ● | +03:17 (741.) ● | +02:46 (1066.) ● |
Bike | 20.8 km | 01:34:05 | 00:22:25 | 30.51 km/h | +01:51 (113.) ● | +02:01 (636.) ● | +01:25 (856.) ● |
Bike | 33 km | 01:55:28 | 00:21:23 | 34.23 km/h | +01:24 (114.) ● | +01:33 (629.) ● | +01:02 (847.) ● |
Bike | 42.7 km | 02:14:58 | 00:19:30 | 29.85 km/h | +02:26 (122.) ● | +02:31 (691.) ● | +02:00 (958.) ● |
Bike | 52.5 km | 02:35:55 | 00:20:57 | 28.07 km/h | +02:35 (122.) ● | +02:41 (690.) ● | +02:03 (952.) ● |
Bike | 64.3 km | 03:01:15 | 00:25:20 | 27.95 km/h | +02:37 (113.) ● | +02:44 (644.) ● | +01:51 (877.) ● |
Bike | 76.1 km | 03:23:40 | 00:22:25 | 31.58 km/h | +02:20 (124.) ● | +02:34 (705.) ● | +02:03 (996.) ● |
Bike | 85.8 km | 03:43:22 | 00:19:42 | 29.54 km/h | +02:04 (119.) ● | +02:14 (671.) ● | +01:42 (935.) ● |
Bike | 90 km | 03:53:05 | 00:09:43 | 25.93 km/h | +01:30 (128.) ● | +01:36 (727.) ● | +01:22 (1050.) ● |
Bike | 90 km | 03:53:05 | 03:02:31 | 29.59 km/h | +19:45 (120.) ● | +21:11 (683.) ● | +16:14 (944.) ● |
Transition | 03:59:28 | 00:06:23 | - | +03:02 (131.) ● | +03:09 (743.) ● | +03:13 (1117.) ● | |
Run | 0.6 km | 04:04:00 | 00:04:32 | 07:33 min/km | +00:19 (102.) ● | +00:21 (587.) ● | +00:15 (829.) ● |
Run | 2.8 km | 04:15:16 | 00:11:16 | 05:07 min/km | +00:53 (106.) ● | +01:12 (617.) ● | +00:57 (886.) ● |
Run | 5.5 km | 04:33:33 | 00:18:17 | 06:46 min/km | +02:12 (113.) ● | +02:38 (646.) ● | +02:16 (944.) ● |
Run | 7.3 km | 04:44:08 | 00:10:35 | 05:52 min/km | +01:09 (108.) ● | +01:25 (631.) ● | +01:12 (921.) ● |
Run | 9 km | 04:55:51 | 00:11:43 | 06:53 min/km | +01:48 (112.) ● | +02:08 (669.) ● | +01:56 (988.) ● |
Run | 11.8 km | 05:16:08 | 00:20:17 | 07:14 min/km | +03:17 (117.) ● | +03:52 (670.) ● | +03:33 (991.) ● |
Run | 14.7 km | 05:37:17 | 00:21:09 | 07:17 min/km | +03:03 (113.) ● | +03:44 (662.) ● | +03:23 (978.) ● |
Run | 16.5 km | 05:50:03 | 00:12:46 | 07:05 min/km | +02:17 (118.) ● | +02:48 (686.) ● | +02:37 (1023.) ● |
Run | 18.2 km | 06:02:42 | 00:12:39 | 07:26 min/km | +01:55 (109.) ● | +02:21 (657.) ● | +02:11 (978.) ● |
Run | 21 km | 06:25:30 | 00:22:48 | 08:08 min/km | +04:55 (123.) ● | +05:43 (717.) ● | +05:29 (1076.) ● |
Run | 21.1 km | 06:26:12 | 00:00:42 | 06:59 min/km | +00:05 (114.) ● | +00:06 (661.) ● | +00:06 (986.) ● |
Run | 21.1 km | 06:26:12 | 02:26:44 | 06:57 min/km | +21:53 (114.) ● | +26:18 (662.) ● | +23:55 (980.) ● |
Total | 113 km | 06:26:12 | 06:26:12 | 17.56 km/h | +53:39 (123.) ● | +01:00:37 (724.) ● | +52:40 (1012.) ● |