James Pump -
Ironman 70.3 Sunshine Coast 2021

Quick facts

610/474/73All/Gender/AG

M45-49Age group

1375Bib number

AustraliaNationality


40:00	2:34:31	2:06:58	5:32:49

Compare James Pump with other athletes!

1375 Pump

1408 van Der Linden ×

263 Gilbert ×

1296 Davies ×

1415 Weatherby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	+02:26 (106.) ●	+03:21 (584.) ●	+02:35 (818.) ●
Transition		00:46:31	00:06:31	-	+02:30 (127.) ●	+02:35 (727.) ●	+02:40 (1103.) ●
Bike	9.4 km	01:03:50	00:17:19	32.57 km/h	-00:49 (50.) ●	-00:30 (326.) ●	-01:01 (400.) ●
Bike	20.8 km	01:24:12	00:20:22	33.58 km/h	-00:12 (72.) ●	-00:02 (431.) ●	-00:38 (542.) ●
Bike	33 km	01:42:55	00:18:43	39.11 km/h	-01:16 (29.) ●	-01:07 (223.) ●	-01:38 (264.) ●
Bike	42.7 km	01:58:46	00:15:51	36.72 km/h	-01:13 (30.) ●	-01:08 (231.) ●	-01:39 (270.) ●
Bike	52.5 km	02:15:43	00:16:57	34.69 km/h	-01:25 (31.) ●	-01:19 (231.) ●	-01:57 (272.) ●
Bike	64.3 km	02:37:28	00:21:45	32.55 km/h	-00:58 (55.) ●	-00:51 (358.) ●	-01:44 (434.) ●
Bike	76.1 km	02:56:40	00:19:12	36.88 km/h	-00:53 (46.) ●	-00:39 (310.) ●	-01:10 (372.) ●
Bike	85.8 km	03:13:02	00:16:22	35.56 km/h	-01:16 (40.) ●	-01:06 (275.) ●	-01:38 (320.) ●
Bike	90 km	03:21:02	00:08:00	31.5 km/h	-00:13 (63.) ●	-00:07 (390.) ●	-00:21 (495.) ●
Bike	90 km	03:21:02	02:34:31	34.95 km/h	-08:15 (44.) ●	-06:49 (299.) ●	-11:46 (357.) ●
Transition		03:25:51	00:04:49	-	+01:28 (111.) ●	+01:35 (664.) ●	+01:39 (1003.) ●
Run	0.6 km	03:30:18	00:04:27	07:25 min/km	+00:14 (94.) ●	+00:16 (558.) ●	+00:10 (785.) ●
Run	2.8 km	03:41:01	00:10:43	04:52 min/km	+00:20 (88.) ●	+00:39 (544.) ●	+00:24 (765.) ●
Run	5.5 km	03:57:09	00:16:08	05:58 min/km	+00:03 (73.) ●	+00:29 (488.) ●	+00:07 (679.) ●
Run	7.3 km	04:06:28	00:09:19	05:10 min/km	-00:07 (74.) ●	+00:09 (475.) ●	-00:04 (657.) ●
Run	9 km	04:16:17	00:09:49	05:46 min/km	-00:06 (75.) ●	+00:14 (488.) ●	+00:02 (676.) ●
Run	11.8 km	04:34:10	00:17:53	06:23 min/km	+00:53 (85.) ●	+01:28 (544.) ●	+01:09 (787.) ●
Run	14.7 km	04:53:05	00:18:55	06:31 min/km	+00:49 (83.) ●	+01:30 (537.) ●	+01:09 (789.) ●
Run	16.5 km	05:03:18	00:10:13	05:40 min/km	-00:16 (67.) ●	+00:15 (477.) ●	+00:04 (686.) ●
Run	18.2 km	05:13:58	00:10:40	06:16 min/km	-00:04 (70.) ●	+00:22 (487.) ●	+00:12 (702.) ●
Run	21 km	05:32:17	00:18:19	06:32 min/km	+00:26 (75.) ●	+01:14 (522.) ●	+01:00 (769.) ●
Run	21.1 km	05:32:49	00:00:32	05:19 min/km	-00:05 (32.) ●	-00:04 (283.) ●	-00:04 (391.) ●
Run	21.1 km	05:32:49	02:06:58	06:01 min/km	+02:07 (79.) ●	+06:32 (510.) ●	+04:09 (728.) ●
Total	113 km	05:32:49	05:32:49	20.37 km/h	+00:16 (73.) ●	+07:14 (474.) ●	-00:43 (610.) ●

Ovr	Gen	Div	Name	#	AG
582	456	68	Ben Murnane	1355	M45-49	Australia	00:36:46	02:42:02	02:04:53	05:30:03
585	459	69	Alex Reznik	1384	M45-49	Australia	00:39:51	02:31:09	02:11:29	05:30:15
588	460	70	Scott Freeman	1304	M45-49	Australia	00:37:55	02:32:07	02:12:11	05:30:24
594	464	71	Mark van Der Linden	1408	M45-49	Australia	00:38:55	02:45:50	01:59:46	05:31:17
603	468	72	Mark Gilbert	263	M45-49	Australia	00:29:37	02:37:13	02:17:39	05:32:07
610	474	73	James Pump	1375	M45-49	Australia	00:40:00	02:34:31	02:06:58	05:32:49
612	476	74	Scott Davies	1296	M45-49	Australia	00:43:12	02:45:28	01:55:12	05:33:07
621	480	75	Paul Weatherby	1415	M45-49	Australia	00:41:07	02:41:33	02:05:26	05:33:44
625	483	76	Mark Smith	1396	M45-49	Australia	00:40:44	02:47:11	01:58:39	05:34:18
638	490	77	Doug MacDonald	1337	M45-49	New Zealand	00:43:54	02:41:35	02:03:34	05:35:14