Stephen Staal -
Ironman 70.3 Sunshine Coast 2021

Quick facts

936/673/113All/Gender/AG

M45-49Age group

1399Bib number

AustraliaNationality


39:04	2:52:44	2:33:18	6:12:19

Compare Stephen Staal with other athletes!

1399 Staal

1348 McDermid ×

1398 Staal ×

1373 Pride ×

1323 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:04	00:39:04	02:03 min/100m	+01:30 (94.) ●	+02:25 (551.) ●	+01:39 (760.) ●
Transition		00:43:42	00:04:38	-	+00:37 (93.) ●	+00:42 (562.) ●	+00:47 (863.) ●
Bike	9.4 km	01:03:01	00:19:19	29.2 km/h	+01:11 (111.) ●	+01:30 (627.) ●	+00:59 (845.) ●
Bike	20.8 km	01:24:12	00:21:11	32.29 km/h	+00:37 (93.) ●	+00:47 (536.) ●	+00:11 (697.) ●
Bike	33 km	01:45:12	00:21:00	34.86 km/h	+01:01 (109.) ●	+01:10 (592.) ●	+00:39 (779.) ●
Bike	42.7 km	02:03:39	00:18:27	31.54 km/h	+01:23 (114.) ●	+01:28 (634.) ●	+00:57 (831.) ●
Bike	52.5 km	02:23:10	00:19:31	30.13 km/h	+01:09 (107.) ●	+01:15 (604.) ●	+00:37 (786.) ●
Bike	64.3 km	02:46:57	00:23:47	29.77 km/h	+01:04 (98.) ●	+01:11 (552.) ●	+00:18 (717.) ●
Bike	76.1 km	03:08:18	00:21:21	33.16 km/h	+01:16 (107.) ●	+01:30 (619.) ●	+00:59 (830.) ●
Bike	85.8 km	03:27:43	00:19:25	29.97 km/h	+01:47 (115.) ●	+01:57 (649.) ●	+01:25 (900.) ●
Bike	90 km	03:36:26	00:08:43	28.91 km/h	+00:30 (103.) ●	+00:36 (598.) ●	+00:22 (809.) ●
Bike	90 km	03:36:26	02:52:44	31.26 km/h	+09:58 (108.) ●	+11:24 (600.) ●	+06:27 (789.) ●
Transition		03:39:01	00:02:35	-	-00:46 (54.) ●	-00:39 (332.) ●	-00:35 (529.) ●
Run	0.6 km	03:43:56	00:04:55	08:11 min/km	+00:42 (119.) ●	+00:44 (670.) ●	+00:38 (978.) ●
Run	2.8 km	03:56:17	00:12:21	05:36 min/km	+01:58 (119.) ●	+02:17 (692.) ●	+02:02 (1015.) ●
Run	5.5 km	04:16:21	00:20:04	07:25 min/km	+03:59 (123.) ●	+04:25 (710.) ●	+04:03 (1058.) ●
Run	7.3 km	04:28:05	00:11:44	06:31 min/km	+02:18 (123.) ●	+02:34 (703.) ●	+02:21 (1038.) ●
Run	9 km	04:42:12	00:14:07	08:18 min/km	+04:12 (132.) ●	+04:32 (760.) ●	+04:20 (1138.) ●
Run	11.8 km	05:02:06	00:19:54	07:06 min/km	+02:54 (113.) ●	+03:29 (656.) ●	+03:10 (970.) ●
Run	14.7 km	05:25:37	00:23:31	08:06 min/km	+05:25 (127.) ●	+06:06 (723.) ●	+05:45 (1081.) ●
Run	16.5 km	05:37:38	00:12:01	06:40 min/km	+01:32 (109.) ●	+02:03 (645.) ●	+01:52 (949.) ●
Run	18.2 km	05:50:20	00:12:42	07:28 min/km	+01:58 (113.) ●	+02:24 (663.) ●	+02:14 (985.) ●
Run	21 km	06:11:39	00:21:19	07:36 min/km	+03:26 (115.) ●	+04:14 (675.) ●	+04:00 (1004.) ●
Run	21.1 km	06:12:19	00:00:40	06:39 min/km	+00:03 (105.) ●	+00:04 (620.) ●	+00:04 (918.) ●
Run	21.1 km	06:12:19	02:33:18	07:15 min/km	+28:27 (119.) ●	+32:52 (692.) ●	+30:29 (1028.) ●
Total	113 km	06:12:19	06:12:19	18.21 km/h	+39:46 (113.) ●	+46:44 (673.) ●	+38:47 (936.) ●

Ovr	Gen	Div	Name	#	AG
865	630	108	Andre Beauzec	1275	M45-49	Australia	00:38:49	02:48:42	02:24:37	05:59:50
881	639	109	Anton Guinea	264	M45-49	Australia	00:37:59	02:50:09	02:27:47	06:01:54
900	649	110	Brett Barney	1272	M45-49	Australia	00:37:17	02:43:19	02:35:55	06:05:16
933	671	111	Charles McDermid	1348	M45-49	Australia	00:37:20	03:01:42	02:18:06	06:12:12
934	672	112	Cristian Staal	1398	M45-49	Australia	00:39:00	02:52:40	02:33:18	06:12:14
936	673	113	Stephen Staal	1399	M45-49	Australia	00:39:04	02:52:44	02:33:18	06:12:19
939	675	114	Matthew Pride	1373	M45-49	Australia	00:38:06	02:44:17	02:40:33	06:12:46
954	686	115	Ian Jones	1323	M45-49	Australia	00:53:35	02:45:27	02:28:31	06:16:09
956	688	116	Brendan Miller	151	M45-49	Australia	00:30:45	03:02:30	02:36:19	06:16:14
964	693	117	Steve Logan	1335	M45-49	Australia	00:36:48	03:13:22	02:14:57	06:17:21