Damon West -
Ironman 70.3 Sunshine Coast 2021

Quick facts

834/613/102All/Gender/AG

M45-49Age group

1421Bib number

AustraliaNationality


39:35	2:59:02	2:07:33	5:56:11

Compare Damon West with other athletes!

1421 West

1389 Rodricks ×

1349 McInerney ×

1289 Coetzee ×

1359 Notridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	+02:01 (101.) ●	+02:56 (570.) ●	+02:10 (790.) ●
Transition		00:45:24	00:05:49	-	+01:48 (121.) ●	+01:53 (687.) ●	+01:58 (1046.) ●
Bike	9.4 km	01:04:51	00:19:27	29 km/h	+01:19 (112.) ●	+01:38 (638.) ●	+01:07 (866.) ●
Bike	20.8 km	01:27:57	00:23:06	29.61 km/h	+02:32 (120.) ●	+02:42 (681.) ●	+02:06 (940.) ●
Bike	33 km	01:49:31	00:21:34	33.94 km/h	+01:35 (119.) ●	+01:44 (651.) ●	+01:13 (881.) ●
Bike	42.7 km	02:08:28	00:18:57	30.71 km/h	+01:53 (120.) ●	+01:58 (671.) ●	+01:27 (908.) ●
Bike	52.5 km	02:28:50	00:20:22	28.87 km/h	+02:00 (119.) ●	+02:06 (664.) ●	+01:28 (889.) ●
Bike	64.3 km	02:54:46	00:25:56	27.3 km/h	+03:13 (118.) ●	+03:20 (679.) ●	+02:27 (942.) ●
Bike	76.1 km	03:16:39	00:21:53	32.35 km/h	+01:48 (114.) ●	+02:02 (669.) ●	+01:31 (917.) ●
Bike	85.8 km	03:35:50	00:19:11	30.34 km/h	+01:33 (111.) ●	+01:43 (634.) ●	+01:11 (870.) ●
Bike	90 km	03:44:26	00:08:36	29.3 km/h	+00:23 (99.) ●	+00:29 (569.) ●	+00:15 (760.) ●
Bike	90 km	03:44:26	02:59:02	30.16 km/h	+16:16 (117.) ●	+17:42 (665.) ●	+12:45 (905.) ●
Transition		03:48:38	00:04:12	-	+00:51 (101.) ●	+00:58 (609.) ●	+01:02 (927.) ●
Run	0.6 km	03:53:08	00:04:30	07:30 min/km	+00:17 (99.) ●	+00:19 (578.) ●	+00:13 (815.) ●
Run	2.8 km	04:03:46	00:10:38	04:50 min/km	+00:15 (85.) ●	+00:34 (532.) ●	+00:19 (743.) ●
Run	5.5 km	04:20:24	00:16:38	06:09 min/km	+00:33 (89.) ●	+00:59 (534.) ●	+00:37 (755.) ●
Run	7.3 km	04:30:11	00:09:47	05:26 min/km	+00:21 (88.) ●	+00:37 (547.) ●	+00:24 (768.) ●
Run	9 km	04:40:20	00:10:09	05:58 min/km	+00:14 (86.) ●	+00:34 (541.) ●	+00:22 (765.) ●
Run	11.8 km	04:57:46	00:17:26	06:13 min/km	+00:26 (79.) ●	+01:01 (508.) ●	+00:42 (728.) ●
Run	14.7 km	05:16:16	00:18:30	06:22 min/km	+00:24 (76.) ●	+01:05 (507.) ●	+00:44 (735.) ●
Run	16.5 km	05:26:49	00:10:33	05:51 min/km	+00:04 (80.) ●	+00:35 (516.) ●	+00:24 (749.) ●
Run	18.2 km	05:37:53	00:11:04	06:30 min/km	+00:20 (82.) ●	+00:46 (531.) ●	+00:36 (770.) ●
Run	21 km	05:55:31	00:17:38	06:17 min/km	-00:15 (68.) ●	+00:33 (486.) ●	+00:19 (700.) ●
Run	21.1 km	05:56:11	00:00:40	06:39 min/km	+00:03 (106.) ●	+00:04 (621.) ●	+00:04 (919.) ●
Run	21.1 km	05:56:11	02:07:33	06:02 min/km	+02:42 (80.) ●	+07:07 (514.) ●	+04:44 (735.) ●
Total	113 km	05:56:11	05:56:11	19.04 km/h	+23:38 (102.) ●	+30:36 (613.) ●	+22:39 (834.) ●

Ovr	Gen	Div	Name	#	AG
795	591	97	Chris Webber	1417	M45-49	Australia	00:34:39	02:50:33	02:17:16	05:50:07
800	593	98	Garreth Beachy-Head	1274	M45-49	Australia	00:35:31	02:51:21	02:16:29	05:50:29
801	594	99	Mark Sheather	1811	M45-49	Australia	00:35:21	02:33:55	02:35:04	05:50:47
805	596	100	Darryl Rodricks	1389	M45-49	Australia	00:42:36	02:57:28	02:04:04	05:51:17
806	597	101	Phill McInerney	1349	M45-49	Australia	00:40:47	02:44:08	02:18:06	05:51:17
834	613	102	Damon West	1421	M45-49	Australia	00:39:35	02:59:02	02:07:33	05:56:11
838	615	103	Johan Coetzee	1289	M45-49	Australia	00:35:49	02:47:08	02:19:17	05:57:03
843	618	104	Garry Notridge	1359	M45-49	Australia	00:38:28	02:55:28	02:16:57	05:58:01
844	619	105	Paul Wilson	1426	M45-49	Australia	00:36:31	02:50:28	02:23:03	05:58:13
850	621	106	Travis George	1307	M45-49	Australia	00:39:19	02:52:32	02:17:50	05:58:28