Paul Wilson -
Ironman 70.3 Sunshine Coast 2021
Quick facts
844/619/105All/Gender/AG
M45-49Age group
1426Bib number
AustraliaNationality
36:31 | 2:50:28 | 2:23:03 | 5:58:13 |
Compare Paul Wilson with other athletes!
1426 Wilson
1289 Coetzee ×
1359 Notridge ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | -01:03 (58.) ● | -00:08 (413.) ● | -00:54 (557.) ● |
Transition | 00:41:17 | 00:04:46 | - | +00:45 (101.) ● | +00:50 (589.) ● | +00:55 (896.) ● | |
Bike | 9.4 km | 00:59:26 | 00:18:09 | 31.07 km/h | +00:01 (89.) ● | +00:20 (489.) ● | -00:11 (629.) ● |
Bike | 20.8 km | 01:20:55 | 00:21:29 | 31.84 km/h | +00:55 (99.) ● | +01:05 (561.) ● | +00:29 (733.) ● |
Bike | 33 km | 01:41:18 | 00:20:23 | 35.91 km/h | +00:24 (89.) ● | +00:33 (521.) ● | +00:02 (657.) ● |
Bike | 42.7 km | 01:58:56 | 00:17:38 | 33.01 km/h | +00:34 (96.) ● | +00:39 (536.) ● | +00:08 (686.) ● |
Bike | 52.5 km | 02:18:21 | 00:19:25 | 30.28 km/h | +01:03 (104.) ● | +01:09 (592.) ● | +00:31 (766.) ● |
Bike | 64.3 km | 02:42:27 | 00:24:06 | 29.38 km/h | +01:23 (103.) ● | +01:30 (570.) ● | +00:37 (749.) ● |
Bike | 76.1 km | 03:03:55 | 00:21:28 | 32.98 km/h | +01:23 (110.) ● | +01:37 (633.) ● | +01:06 (857.) ● |
Bike | 85.8 km | 03:22:57 | 00:19:02 | 30.58 km/h | +01:24 (109.) ● | +01:34 (622.) ● | +01:02 (848.) ● |
Bike | 90 km | 03:31:45 | 00:08:48 | 28.64 km/h | +00:35 (108.) ● | +00:41 (623.) ● | +00:27 (846.) ● |
Bike | 90 km | 03:31:45 | 02:50:28 | 31.68 km/h | +07:42 (101.) ● | +09:08 (571.) ● | +04:11 (744.) ● |
Transition | 03:35:10 | 00:03:25 | - | +00:04 (86.) ● | +00:11 (505.) ● | +00:15 (766.) ● | |
Run | 0.6 km | 03:39:36 | 00:04:26 | 07:23 min/km | +00:13 (93.) ● | +00:15 (554.) ● | +00:09 (774.) ● |
Run | 2.8 km | 03:50:56 | 00:11:20 | 05:09 min/km | +00:57 (108.) ● | +01:16 (623.) ● | +01:01 (894.) ● |
Run | 5.5 km | 04:09:06 | 00:18:10 | 06:43 min/km | +02:05 (111.) ● | +02:31 (641.) ● | +02:09 (935.) ● |
Run | 7.3 km | 04:20:07 | 00:11:01 | 06:07 min/km | +01:35 (115.) ● | +01:51 (665.) ● | +01:38 (972.) ● |
Run | 9 km | 04:31:37 | 00:11:30 | 06:45 min/km | +01:35 (111.) ● | +01:55 (657.) ● | +01:43 (968.) ● |
Run | 11.8 km | 04:51:13 | 00:19:36 | 06:59 min/km | +02:36 (111.) ● | +03:11 (645.) ● | +02:52 (952.) ● |
Run | 14.7 km | 05:11:52 | 00:20:39 | 07:07 min/km | +02:33 (109.) ● | +03:14 (634.) ● | +02:53 (941.) ● |
Run | 16.5 km | 05:23:56 | 00:12:04 | 06:42 min/km | +01:35 (110.) ● | +02:06 (647.) ● | +01:55 (956.) ● |
Run | 18.2 km | 05:36:21 | 00:12:25 | 07:18 min/km | +01:41 (108.) ● | +02:07 (639.) ● | +01:57 (949.) ● |
Run | 21 km | 05:57:17 | 00:20:56 | 07:28 min/km | +03:03 (113.) ● | +03:51 (658.) ● | +03:37 (979.) ● |
Run | 21.1 km | 05:58:13 | 00:00:56 | 09:19 min/km | +00:19 (136.) ● | +00:20 (767.) ● | +00:20 (1158.) ● |
Run | 21.1 km | 05:58:13 | 02:23:03 | 06:46 min/km | +18:12 (111.) ● | +22:37 (649.) ● | +20:14 (952.) ● |
Total | 113 km | 05:58:13 | 05:58:13 | 18.93 km/h | +25:40 (105.) ● | +32:38 (619.) ● | +24:41 (844.) ● |