Larissa Tapsall -
Ironman 70.3 Sunshine Coast 2021
Quick facts
569/94/9All/Gender/AG
F45-49Age group
1496Bib number
AustraliaNationality
32:01 | 2:50:07 | 1:58:48 | 5:28:40 |
Compare Larissa Tapsall with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:01 | 00:32:01 | 01:41 min/100m | -07:45 (5.) ● | -07:33 (33.) ● | -05:24 (224.) ● |
Transition | 00:36:20 | 00:04:19 | - | +00:25 (26.) ● | +00:16 (186.) ● | +00:28 (802.) ● | |
Bike | 9.4 km | 00:54:45 | 00:18:25 | 30.62 km/h | -01:05 (10.) ● | -01:15 (93.) ● | +00:05 (673.) ● |
Bike | 20.8 km | 01:16:08 | 00:21:23 | 31.99 km/h | -01:04 (14.) ● | -01:06 (110.) ● | +00:23 (722.) ● |
Bike | 33 km | 01:37:31 | 00:21:23 | 34.23 km/h | -00:11 (17.) ● | -00:09 (148.) ● | +01:02 (848.) ● |
Bike | 42.7 km | 01:55:28 | 00:17:57 | 32.42 km/h | -00:50 (12.) ● | -00:45 (113.) ● | +00:27 (748.) ● |
Bike | 52.5 km | 02:14:09 | 00:18:41 | 31.47 km/h | -01:41 (9.) ● | -01:41 (82.) ● | -00:13 (640.) ● |
Bike | 64.3 km | 02:38:18 | 00:24:09 | 29.32 km/h | -01:11 (13.) ● | -01:24 (120.) ● | +00:40 (757.) ● |
Bike | 76.1 km | 03:00:00 | 00:21:42 | 32.63 km/h | +00:14 (20.) ● | +00:09 (165.) ● | +01:20 (889.) ● |
Bike | 85.8 km | 03:18:13 | 00:18:13 | 31.95 km/h | -00:52 (12.) ● | -01:00 (105.) ● | +00:13 (695.) ● |
Bike | 90 km | 03:26:27 | 00:08:14 | 30.61 km/h | -00:41 (10.) ● | -00:42 (81.) ● | -00:07 (609.) ● |
Bike | 90 km | 03:26:27 | 02:50:07 | 31.74 km/h | -07:21 (14.) ● | -07:53 (114.) ● | +03:50 (738.) ● |
Transition | 03:29:52 | 00:03:25 | - | +00:09 (22.) ● | -00:09 (159.) ● | +00:15 (767.) ● | |
Run | 0.6 km | 03:34:14 | 00:04:22 | 07:16 min/km | -00:22 (14.) ● | -00:12 (136.) ● | +00:05 (736.) ● |
Run | 2.8 km | 03:44:34 | 00:10:20 | 04:41 min/km | -00:48 (13.) ● | -00:43 (119.) ● | +00:01 (670.) ● |
Run | 5.5 km | 04:00:43 | 00:16:09 | 05:58 min/km | -00:59 (18.) ● | -00:55 (128.) ● | +00:08 (683.) ● |
Run | 7.3 km | 04:09:55 | 00:09:12 | 05:06 min/km | -00:57 (11.) ● | -00:48 (106.) ● | -00:11 (619.) ● |
Run | 9 km | 04:19:20 | 00:09:25 | 05:32 min/km | -01:06 (8.) ● | -01:00 (95.) ● | -00:22 (577.) ● |
Run | 11.8 km | 04:36:01 | 00:16:41 | 05:57 min/km | -01:20 (14.) ● | -01:03 (123.) ● | -00:03 (646.) ● |
Run | 14.7 km | 04:53:03 | 00:17:02 | 05:52 min/km | -01:55 (10.) ● | -01:42 (105.) ● | -00:44 (568.) ● |
Run | 16.5 km | 05:02:25 | 00:09:22 | 05:12 min/km | -01:23 (8.) ● | -01:16 (88.) ● | -00:47 (503.) ● |
Run | 18.2 km | 05:11:57 | 00:09:32 | 05:36 min/km | -01:35 (5.) ● | -01:28 (74.) ● | -00:56 (468.) ● |
Run | 21 km | 05:28:05 | 00:16:08 | 05:45 min/km | -02:06 (10.) ● | -01:51 (99.) ● | -01:11 (527.) ● |
Run | 21.1 km | 05:28:40 | 00:00:35 | 05:49 min/km | -00:03 (14.) ● | -00:02 (136.) ● | -00:01 (628.) ● |
Run | 21.1 km | 05:28:40 | 01:58:48 | 05:37 min/km | -12:34 (10.) ● | -11:00 (104.) ● | -04:01 (586.) ● |
Total | 113 km | 05:28:40 | 05:28:40 | 20.63 km/h | -27:06 (9.) ● | -26:19 (94.) ● | -04:52 (569.) ● |