Liam McCoach -
Ironman 70.3 Sunshine Coast 2021

Quick facts

37/37/19All/Gender/AG

MPROAge group

16Bib number

AustraliaNationality


23:23	2:21:21	1:22:17	4:10:02

Compare Liam McCoach with other athletes!

16 McCoach

8 Coleman ×

19 Moate ×

18 McMahon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:23	00:23:23	01:13 min/100m	-00:33 (12.) ●	-13:16 (13.) ●	-14:02 (13.) ●
Transition		00:25:02	00:01:39	-	+00:13 (19.) ●	-02:17 (26.) ●	-02:12 (36.) ●
Bike	9.4 km	00:39:17	00:14:15	39.58 km/h	+00:18 (16.) ●	-03:34 (18.) ●	-04:05 (19.) ●
Bike	20.8 km	00:55:52	00:16:35	41.25 km/h	+00:35 (17.) ●	-03:49 (31.) ●	-04:25 (32.) ●
Bike	33 km	01:12:57	00:17:05	42.85 km/h	+00:44 (16.) ●	-02:45 (49.) ●	-03:16 (51.) ●
Bike	42.7 km	01:27:35	00:14:38	39.77 km/h	+01:03 (18.) ●	-02:21 (72.) ●	-02:52 (78.) ●
Bike	52.5 km	01:42:35	00:15:00	39.2 km/h	+01:05 (20.) ●	-03:16 (41.) ●	-03:54 (43.) ●
Bike	64.3 km	02:01:24	00:18:49	37.63 km/h	+02:05 (20.) ●	-03:47 (107.) ●	-04:40 (118.) ●
Bike	76.1 km	02:20:59	00:19:35	36.15 km/h	+03:39 (20.) ●	-00:16 (372.) ●	-00:47 (454.) ●
Bike	85.8 km	02:38:41	00:17:42	32.88 km/h	+03:50 (20.) ●	+00:14 (465.) ●	-00:18 (594.) ●
Bike	90 km	02:46:23	00:07:42	32.73 km/h	+01:14 (20.) ●	-00:25 (277.) ●	-00:39 (343.) ●
Bike	90 km	02:46:23	02:21:21	38.2 km/h	+14:33 (20.) ●	-19:59 (105.) ●	-24:56 (114.) ●
Transition		02:47:45	00:01:22	-	+00:04 (16.) ●	-01:52 (41.) ●	-01:48 (97.) ●
Run	0.6 km	02:50:57	00:03:12	05:20 min/km	+00:23 (20.) ●	-00:59 (57.) ●	-01:05 (65.) ●
Run	2.8 km	02:59:42	00:08:45	03:58 min/km	+01:53 (20.) ●	-01:19 (194.) ●	-01:34 (247.) ●
Run	5.5 km	03:10:03	00:10:21	03:49 min/km	-00:02 (11.) ●	-05:18 (17.) ●	-05:40 (17.) ●
Run	7.3 km	03:16:29	00:06:26	03:34 min/km	+00:09 (19.) ●	-02:44 (36.) ●	-02:57 (37.) ●
Run	9 km	03:22:50	00:06:21	03:44 min/km	-00:14 (12.) ●	-03:14 (19.) ●	-03:26 (19.) ●
Run	11.8 km	03:33:02	00:10:12	03:38 min/km	-00:39 (8.) ●	-06:13 (9.) ●	-06:32 (9.) ●
Run	14.7 km	03:44:01	00:10:59	03:47 min/km	-00:37 (10.) ●	-06:26 (12.) ●	-06:47 (12.) ●
Run	16.5 km	03:50:27	00:06:26	03:34 min/km	-00:09 (13.) ●	-03:32 (23.) ●	-03:43 (23.) ●
Run	18.2 km	03:57:22	00:06:55	04:04 min/km	+00:17 (14.) ●	-03:23 (29.) ●	-03:33 (30.) ●
Run	21 km	04:09:31	00:12:09	04:20 min/km	+01:17 (19.) ●	-04:56 (61.) ●	-05:10 (68.) ●
Run	21.1 km	04:10:02	00:00:31	05:09 min/km	+00:04 (17.) ●	-00:05 (208.) ●	-00:05 (280.) ●
Run	21.1 km	04:10:02	01:22:17	03:53 min/km	+02:22 (15.) ●	-38:09 (29.) ●	-40:32 (29.) ●
Total	113 km	04:10:02	04:10:02	27.12 km/h	+16:39 (19.) ●	-01:15:33 (37.) ●	-01:23:30 (37.) ●

Ovr	Gen	Div	Name	#	AG
16	16	14	Edward Vining	24	MPRO	Australia	00:25:39	02:14:52	01:12:57	03:56:09
17	17	15	Ryan Fisher	31	MPRO	Australia	00:22:59	02:02:37	01:29:37	03:57:32
21	21	16	Craig Davis	29	MPRO	Australia	00:24:34	02:16:06	01:16:28	03:59:52
23	23	17	Travis Coleman	8	MPRO	Australia	00:23:16	02:13:04	01:22:09	04:01:04
26	26	18	Matthew Moate	19	MPRO	Australia	00:24:13	02:10:43	01:24:19	04:03:10
37	37	19	Liam McCoach	16	MPRO	Australia	00:23:23	02:21:21	01:22:17	04:10:02
169	148	20	Damien McMahon	18	MPRO	Australia	00:29:04	02:18:40	01:51:58	04:42:48