Brenda Laupland -
Ironman 70.3 Sunshine Coast 2021

Quick facts

751/150/10All/Gender/AG

F50-54Age group

1617Bib number

CanadaNationality


34:17	2:59:54	2:03:37	5:44:49

Compare Brenda Laupland with other athletes!

1617 Laupland

1622 Moser ×

1823 Greenham ×

1609 Gaby ×

1824 James ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:17	00:34:17	01:48 min/100m	-06:47 (3.) ●	-05:17 (65.) ●	-03:08 (391.) ●
Transition		00:38:39	00:04:22	-	+00:21 (18.) ●	+00:19 (190.) ●	+00:31 (812.) ●
Bike	9.4 km	00:57:35	00:18:56	29.79 km/h	-00:35 (14.) ●	-00:44 (127.) ●	+00:36 (786.) ●
Bike	20.8 km	01:20:07	00:22:32	30.36 km/h	+00:09 (16.) ●	+00:03 (153.) ●	+01:32 (865.) ●
Bike	33 km	01:41:49	00:21:42	33.73 km/h	+00:25 (17.) ●	+00:10 (171.) ●	+01:21 (910.) ●
Bike	42.7 km	02:01:11	00:19:22	30.05 km/h	+00:49 (18.) ●	+00:40 (184.) ●	+01:52 (950.) ●
Bike	52.5 km	02:22:07	00:20:56	28.09 km/h	+00:38 (17.) ●	+00:34 (181.) ●	+02:02 (948.) ●
Bike	64.3 km	02:47:48	00:25:41	27.57 km/h	+00:25 (18.) ●	+00:08 (173.) ●	+02:12 (915.) ●
Bike	76.1 km	03:10:07	00:22:19	31.73 km/h	+00:49 (21.) ●	+00:46 (204.) ●	+01:57 (984.) ●
Bike	85.8 km	03:29:43	00:19:36	29.69 km/h	+00:28 (17.) ●	+00:23 (184.) ●	+01:36 (920.) ●
Bike	90 km	03:38:33	00:08:50	28.53 km/h	-00:08 (14.) ●	-00:06 (152.) ●	+00:29 (856.) ●
Bike	90 km	03:38:33	02:59:54	30.02 km/h	+03:00 (16.) ●	+01:54 (172.) ●	+13:37 (918.) ●
Transition		03:41:12	00:02:39	-	-01:05 (6.) ●	-00:55 (103.) ●	-00:31 (554.) ●
Run	0.6 km	03:46:27	00:05:15	08:45 min/km	+00:18 (21.) ●	+00:41 (245.) ●	+00:58 (1054.) ●
Run	2.8 km	03:56:49	00:10:22	04:42 min/km	-01:20 (8.) ●	-00:41 (121.) ●	+00:03 (677.) ●
Run	5.5 km	04:13:11	00:16:22	06:03 min/km	-01:42 (9.) ●	-00:42 (137.) ●	+00:21 (716.) ●
Run	7.3 km	04:22:29	00:09:18	05:10 min/km	-01:19 (7.) ●	-00:42 (116.) ●	-00:05 (654.) ●
Run	9 km	04:32:02	00:09:33	05:37 min/km	-01:26 (7.) ●	-00:52 (107.) ●	-00:14 (619.) ●
Run	11.8 km	04:49:01	00:16:59	06:03 min/km	-01:51 (8.) ●	-00:45 (134.) ●	+00:15 (682.) ●
Run	14.7 km	05:06:21	00:17:20	05:58 min/km	-02:27 (7.) ●	-01:24 (117.) ●	-00:26 (608.) ●
Run	16.5 km	05:16:03	00:09:42	05:23 min/km	-01:31 (7.) ●	-00:56 (112.) ●	-00:27 (575.) ●
Run	18.2 km	05:26:20	00:10:17	06:02 min/km	-01:17 (7.) ●	-00:43 (122.) ●	-00:11 (627.) ●
Run	21 km	05:44:13	00:17:53	06:23 min/km	-01:19 (12.) ●	-00:06 (164.) ●	+00:34 (728.) ●
Run	21.1 km	05:44:49	00:00:36	05:59 min/km	-00:03 (9.) ●	-00:01 (159.) ●	±00:00 (699.) ●
Run	21.1 km	05:44:49	02:03:37	05:51 min/km	-13:57 (8.) ●	-06:11 (132.) ●	+00:48 (668.) ●
Total	113 km	05:44:49	05:44:49	19.66 km/h	-18:28 (10.) ●	-10:10 (150.) ●	+11:17 (751.) ●

Ovr	Gen	Div	Name	#	AG
412	60	5	Tracey Zammit	303	F50-54	Australia	00:32:17	02:43:39	01:52:23	05:12:35
420	62	6	Katherine Mellor	1621	F50-54	Australia	00:37:07	02:39:57	01:50:49	05:13:21
559	90	7	Jeanette Grigoris	171	F50-54	Australia	00:37:37	02:42:43	02:02:00	05:27:30
677	126	8	Sara Moser	1622	F50-54	Australia	00:35:38	02:45:20	02:10:36	05:37:49
740	147	9	Susan Greenham	1823	F50-54	Australia	00:38:42	02:48:00	02:10:27	05:43:51
751	150	10	Brenda Laupland	1617	F50-54	Canada	00:34:17	02:59:54	02:03:37	05:44:49
796	167	11	Tania Gaby	1609	F50-54	Australia	00:40:26	02:52:23	02:09:18	05:50:07
798	168	12	Deb James	1824	F50-54	Australia	00:42:50	02:49:56	02:11:24	05:50:15
807	172	13	Penny Ivory	1615	F50-54	Australia	00:41:25	02:55:18	02:07:26	05:51:36
842	185	14	Kay Anderson	301	F50-54	Australia	00:44:18	02:44:09	02:24:04	05:57:50